PROSCIUTTO WRAPPED COD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 11m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Halve the slices of prosciutto. Pat cod dry with paper towels and season with salt and pepper. Wrap fish in prosciutto. Heat oil in large nonstick skillet until it ripples over medium-high heat. Cook fish 3 to 4 minutes on each side until prosciutto is crisp and fish is firm. Do not crowd the pan. Work in 2 batches, fish can be served at room temperature or kept warm under a loose foil tent. Serve with lemon wedges.
PROSCIUTTO WRAPPED COD
Steps:
- Season the fish on both sides with salt and pepper. Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod. Spray a large nonstick skillet with cooking spray and preheat it over a medium-high heat. Add the fish fillets and cook for 3 to 4 minutes per side, until the prosciutto is crisp and the fish is cooked through. Serve.
Nutrition Facts : Calories 150, Fat 2.5 grams, SaturatedFat 0.5 grams, Cholesterol 70 milligrams, Sodium 600 milligrams, Carbohydrate 1 grams, Protein 29 grams
PROSCIUTTO-WRAPPED COD WITH LEMONY SPINACH
Choosing one special ingredient can transform an ordinary meal into an elegant one. Here, slices of paper-thin prosciutto -- salt-cured Italian ham -- dress up cod and sauteed spinach.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 5
Steps:
- Heat broiler, with rack set 4 inches from heat. Season cod with salt and pepper. Wrap 1 slice prosciutto around each fillet; rub with 1 teaspoon oil, and place, seam side down, on a broilerproof baking sheet. Broil until prosciutto is browned and fish is opaque throughout, 8 to 12 minutes.
- Meanwhile, in a large skillet, heat remaining 2 tablespoons oil over medium. Add as much spinach as will fit in skillet; season with salt and pepper. Cook, tossing and adding more spinach as there is room, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve cod with spinach and lemon wedges.
Nutrition Facts : Calories 331 g, Fat 12 g, Fiber 6 g, Protein 48 g
COD BAKED WITH PROSCIUTTO
Cod with prosciutto and lentils is one of my favorite dinner party standbys. You can brush the cold cod fillets with a little melted butter and wrap them in the prosciutto a few hours before you want to cook them. Just let them sit in the fridge, and remember to bring them to room temperature before brushing with a little more butter and cooking. Arrange the lentils on a large dish, place the fish on top and garnish with some freshly chopped parsley if you wish.
Provided by Nigella Lawson
Categories dinner, easy, quick, main course
Time 20m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Line a baking sheet with a nonstick liner or aluminum foil.
- Brush cod fillets with butter, and season with salt and pepper. Wrap each in a slice or two of prosciutto, leaving ends of fillets unwrapped. (If slices tear or are narrow, more than two may be used to wrap each fillet.) Brush with butter again, and place on baking sheet.
- Bake fish until firm and white at unwrapped ends, 10 to 12 minutes. Carefully remove from baking sheet, and, if desired, place each fillet on a bed of lentils.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 4 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 44 grams, SaturatedFat 4 grams, Sodium 1440 milligrams, Sugar 0 grams, TransFat 0 grams
More about "prosciutto wrapped cod recipes"
PROSCIUTTO WRAPPED COD WITH ROASTED TOMATOES - THE …
From thepetitecook.com
4.6/5 (13)Category MainCuisine ItalianTotal Time 20 mins
- Season the fish with salt and pepper, then gently wrap tightly each cod fillet with a slice of prosciutto. Brush each fillet with a little olive oil then place on a baking tray.
- In a bowl, mix together the tomatoes with 1 tbsp of olive oil, balsamic vinegar, garlic, oregano and thyme. Season with salt and pepper and gently mix until tomatoes are well coated.
PROSCIUTTO WRAPPED COD WITH MEDITERRANEAN SALSA
From rockrecipes.com
4.5/5 (8)Total Time 50 minsCategory Dinner RecipesCalories 341 per serving
- Simply toss all of the ingredients together well in a glass bowl. Let stand for 20 minutes or so at room temperature while you prepare the fish. Toss the salsa a few times to ensure a good blending of the flavours.
- First lay three pieces of prosciutto on a cutting board. Slightly overlap the pieces having two pieces in one direction and the third slice overlapping the two at the top of the shortest side.
SMOKED PAPRIKA COD WRAPPED IN PROSCIUTTO | RICARDO
From ricardocuisine.com
5/5 (15)Total Time 28 minsCategory Main Dishes
PROSCIUTTO WRAPPED COD RECIPE | GIRL HEART FOOD®
From girlheartfood.com
Ratings 4Category Main CourseServings 2Total Time 30 mins
SMOKED COD WRAPPED IN PROSCIUTTO {45 MINUTES} - KITCHEN LAUGHTER
From kitchenlaughter.com
COD WRAPPED IN PROSCIUTTO WITH PEAS
From hintofhealthy.com
BAKED PROSCIUTTO-WRAPPED COD
From magicskillet.com
PROSCIUTTO WRAPPED COD RECIPE | RACHAEL RAY
From foodnetwork.cel29.sni.foodnetwork.com
PROSCIUTTO WRAPPED COD | FOOD NETWORK SHOWS, COOKING AND …
From foodnetwork.com
PROSCIUTTO-WRAPPED COD WITH LEMON-CAPER BUTTER
From americastestkitchen.com
PROSCIUTTO-WRAPPED COD WITH LEMON CAPER SPINACH - KIT'S KITCHEN
From kitskitchen.com
PROSCIUTTO WRAPPED COD : RECIPES
From cookingchanneltv.com
COD WRAPPED IN PROSCIUTTO WITH TOMATO SAUCE - PESTO & MARGARITAS
From pestoandmargaritas.com
PROSCIUTTO-WRAPPED COD WITH CHORIZO AND CANNELLINI BEANS RECIPE
From seriouseats.com
COD WRAPPED IN PROSCIUTTO – COOKING WITH NIGELLA
From cookingwithnigella.com
PROSCIUTTO WRAPPED OVEN BAKED COD | THE ACCIDENTAL CHEF BLOG
From theaccidentalchefblog.com
PROSCIUTTO WRAPPED COD RECIPE | ELLIE KRIEGER
From foodnetwork.cel29.sni.foodnetwork.com
EASY PROSCIUTTO WRAPPED COD RECIPE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
You'll also love