Pumpkin Quinoa Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA PANCAKES

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 to 5 servings (15 pancakes)

Number Of Ingredients 12



Quinoa Pancakes image

Steps:

  • In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
  • Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.

1 cup white rice flour or gluten-free oat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
2/3 cup coconut yogurt, such as COYO dairy-free yogurt
1/3 cup water
2 large eggs, at room temperature
1 teaspoon pure vanilla extract
1 tablespoon pure maple syrup, plus more for serving
1 cup cooked quinoa, cooled
Coconut oil or grapeseed oil, for the pan
Unsalted butter, for serving

PUMPKIN PANCAKES

These are good any season but taste best on cold winter mornings. You can use canned or cooked fresh pumpkin.

Provided by Anonymous

Categories     Breakfast and Brunch     Pancake Recipes

Time 40m

Yield 6

Number Of Ingredients 13



Pumpkin Pancakes image

Steps:

  • In a bowl, mix together the milk, pumpkin, egg, oil and vinegar. Combine the flour, brown sugar, baking powder, baking soda, allspice, cinnamon, ginger and salt in a separate bowl. Stir into the pumpkin mixture just enough to combine.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 278.4 calories, Carbohydrate 45.8 g, Cholesterol 35.9 mg, Fat 7.2 g, Fiber 2.6 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 608.1 mg, Sugar 11 g

1 ½ cups milk
1 cup pumpkin puree
1 egg
2 tablespoons vegetable oil
2 tablespoons vinegar
2 cups all-purpose flour
3 tablespoons brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground allspice
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon salt

More about "pumpkin quinoa pancakes recipes"

HEALTHY PUMPKIN QUINOA PANCAKES + PRALINE SYRUP
Web Sep 5, 2018 Start by whisking together the organic all-purpose flour, baking powder, baking soda, pumpkin spice, and sea salt in a large …
From orchidsandsweettea.com
5/5 (2)
Total Time 30 mins
Category Breakfast, Brunch
Calories 368 per serving
  • Start by whisking together the organic all-purpose flour, baking powder, baking soda, pumpkin spice, and sea salt in a large bowl and set aside.
  • In a separate bowl, add the pumpkin puree, chia eggs, coconut oil, vanilla extract, quinoa, and maple syrup and whisk together until well combined.
  • Now, add the wet ingredients in with the dry ingredients and stir together with a rubber spatula until well combined. Slowly, add Almond milk to mixture until desired consistency is met. NOTE: Batter shouldn't be too runny or too thick. Try to find it somewhere in the middle. **Try not to Over-mix.**
  • Add a thin slice of vegan butter to a heated medium skillet and pour 1/3 cup of batter unto the surface of the skillet. Cook for about 1-2 minutes (until batter begins to bubble) and gently flip pancake to it’s opposite side, cooking another 1-2 minutes. Be sure to gently press down on pancake to ensure that center cooks through.
healthy-pumpkin-quinoa-pancakes-praline-syrup image


PUMPKIN SPICE QUINOA PANCAKES - SIMPLE HEALTHY …
Web Nov 5, 2015 In a medium bowl combine quinoa, flour, baking powder, spices and salt. In another medium bowl stir together egg, pumpkin, …
From simplehealthykitchen.com
5/5 (1)
Total Time 17 mins
Estimated Reading Time 5 mins
pumpkin-spice-quinoa-pancakes-simple-healthy image


QUINOA PUMPKIN PANCAKES - DINNER WITH JULIE
Web Oct 15, 2010 It’s gluten-free, high in protein (quinoa contains a complete set of amino acids, making it a complete protein in itself), has a great, …
From dinnerwithjulie.com
Reviews 26
Estimated Reading Time 40 secs
quinoa-pumpkin-pancakes-dinner-with-julie image


FLUFFY QUINOA PANCAKES (VEGAN + GLUTEN-FREE)
Web Jan 11, 2018 1 1/2 cup ( 185g) quinoa flour (see notes for making your own) Instructions Add all the ingredients to a blender. Blend on low until combine, stopping to stir as necessary. Don’t over-blend. Heat a non …
From feastingonfruit.com
fluffy-quinoa-pancakes-vegan-gluten-free image


PUMPKIN QUINOA FLOUR PANCAKES RECIPE - MY NATURAL …
Web Oct 12, 2017 In a separate bowl, whisk the eggs, then stir them in. Place a nonstick skillet over medium heat. Add a little coconut oil. no more than ½ tsp. When it melts, add a ladle of batter, about ½ cup. Spread to make a …
From mynaturalfamily.com
pumpkin-quinoa-flour-pancakes-recipe-my-natural image


THE 21 BEST QUINOA PANCAKE RECIPES - SIMPLY QUINOA
Web May 21, 2019 6-Ingredient Fluffy Quinoa Pancakes from Feasting on Fruit Quinoa + Oat Pancakes with Berry Compote from Lively Table Oil-Free + Sugar-Free Quinoa Flour Pancakes from Running on Real Food Lemon …
From simplyquinoa.com
the-21-best-quinoa-pancake-recipes-simply-quinoa image


THE BEST QUINOA FLOUR PANCAKES | VEGAN & GLUTEN-FREE …
Web May 9, 2019 1 3/4 cup toasted quinoa flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1 1/4 cup almond milk (or milk of choice) 2 flax eggs (or regular eggs) 2 tablespoons maple syrup 1 tablespoon oil 1 …
From simplyquinoa.com
the-best-quinoa-flour-pancakes-vegan-gluten-free image


HIGH PROTEIN PUMPKIN PANCAKES RECIPE - SUPER HEALTHY …
Web Oct 22, 2010 Instructions. Using a whisk, combine all ingredients in a bowl. (1.5 oz of pumpkin is equivalent to 3 Tablespoons!) Stir just until combined. The batter will be thick, if you prefer a thinner batter, add a little water or …
From superhealthykids.com
high-protein-pumpkin-pancakes-recipe-super-healthy image


BREAKFAST QUINOA WITH PUMPKIN AND SPICE RECIPE
Web Sep 6, 2019 Place quinoa and water in a small saucepan over high heat and bring to a boil. Once boiling, reduce heat to medium-low, cover, and cook for 15 minutes. Remove quinoa from heat and fluff with fork. Stir in …
From foodal.com
breakfast-quinoa-with-pumpkin-and-spice image


HEALTHY & GLUTEN-FREE PUMPKIN PANCAKES - SIMPLY QUINOA

From simplyquinoa.com
4.8/5 (11)
Uploaded Oct 31, 2020
Category Breakfast, Dessert
Published Sep 25, 2020


VEGAN PUMPKIN CHOCOLATE CHIP PANCAKES - SIMPLY QUINOA
Web Sep 10, 2017 1/2 cup quinoa flakes 1/4 cup tapioca starch 2 teaspoons baking powder 1/2 teaspoon ground cinnamon* 1/4 teaspoon nutmeg* 1/4 teaspoon ginger* 1/4 teaspoon …
From simplyquinoa.com


VEGAN CINNAMON OATMEAL QUINOA PANCAKES - SIMPLY QUINOA
Web Oct 11, 2015 1/2 cup quinoa flakes 1/2 cup millet flour 2 tablespoons arrowroot starch 2 tablespoons maple sugar or sugar of choice 2 teaspoons baking powder 2 teaspoon …
From simplyquinoa.com


PUMPKIN SPICE PANCAKES – GOGO QUINOA
Web Nov 3, 2022 RECIPE BY: @elodiesfood INGREDIENTS 2 cups of pancake mix 1 cup of milk 1 egg (or chia/flax egg) 2 tablespoons molasses 1 tablespoon pumpkin spice …
From gogoquinoa.com


BAKED PUMPKIN QUINOA - JUSTINE DOIRON
Web Oct 14, 2021 Cover the baking dish tightly with foil and bake for 375F for 45-50 minutes, or until all the water is absorbed and the quinoa is cooked. Fluff the quinoa with a fork and …
From justinesnacks.com


RECIPE: PUMPKIN QUINOA PANCAKES - BEST SELF
Web 2 tablespoons (3 ml) pumpkin pie spice (for homemade pumpkin pie spice, mix ½ teaspoon ground cinnamon, 1⁄8 teaspoon ground cloves, ¼ teaspoon ground ginger, and …
From bestselfmedia.com


BEST PUMPKIN PANCAKES RECIPE - HOW TO MAKE PUMPKIN PANCAKES - DELISH
Web Feb 28, 2023 Step 1 In a large bowl, whisk together flour, baking powder, brown sugar, salt, cinnamon, nutmeg, and ginger. Step 2 In a separate bowl, whisk together milk and pumpkin puree, then add eggs and ...
From delish.com


10 BEST QUINOA FLOUR PANCAKES RECIPES
Web Apr 26, 2023 salt, molasses, pumpkin puree, Quinoa Flour, apple cider vinegar and 9 more Vegan Quinoa Flour Pancakes jamie geller fruit, aquafaba, maple syrup, …
From yummly.com


PUMPKIN PIE PANCAKES – GOGO QUINOA
Web Oct 6, 2022 In a large bowl, mix together the flour, chia seeds, cinnamon, ginger, and salt. Add the pumpkin puree, milk, and maple syrup, and whisk everything together until …
From gogoquinoa.com


Related Search