Pumpkin Soup With Crispy Sage Garnish Recipes

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PUMPKIN SOUP WITH CRISPY SAGE GARNISH

This recipe is from Michel Nischan's cookbook, "Homegrown Pure and Simple" as featured on Rachel Ray Nov. 06. The soup is spicy and has a wonderful depth of flavour. It smells great whilst cooking The deep fried sage is heavenly !

Provided by maryjane in spain

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 13



Pumpkin Soup With Crispy Sage Garnish image

Steps:

  • Preheat oven to 350°F.
  • Mix pumpkin cubes with olive oil and salt and pepper.
  • Roast for about 25 minutes, or until nearly tender when pricked with a fork.
  • Meanwhile, coat the onion slices and the garlic with the 2 teaspoons of olive oil.
  • Add to pan and return to the oven for about 15 minutes longer, or until the pumpkin and onion are tender.
  • Put all the vegetables in a large pot.
  • Add cardamom, cinnamon, chili and stock to the pot and bring to a simmer over high heat.
  • Reduce the heat to medium-low and cook for 20-25 minutes, or until the pumpkin cubes begin to dissolve.
  • Remove the cinnamon sticks.
  • Transfer the soup to a blender or food processor and process until smooth, working in batches if necessary.
  • Return soup to the saucepan. Season to taste with salt and pepper. Cover to keep warm.
  • Heat 1/4 cup olive oil in a saucepan over high heat until the handle of a wooden spoon bubbles when inserted.
  • Place the sage leaves individually into oil and fry for about 1 minute, or until crisp.
  • Remove to kitchen towel with a slotted spoon.
  • Season.
  • Ladle into warm soup bowls and garnish with crispy sage leaves. Serve at once.

Nutrition Facts : Calories 204.8, Fat 15.4, SaturatedFat 2.1, Sodium 100.6, Carbohydrate 17.6, Fiber 1.6, Sugar 3.9, Protein 2.7

3 lbs pumpkin or 3 lbs squash, peeled and cubed
2 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 sweet white onion
6 garlic cloves, peeled and cut length-wise
1/4 cup vegetable oil
2 teaspoons olive oil
1/2 teaspoon ground cardamom
2 cinnamon sticks
1/2 small red Thai chile or 1/4 teaspoon red pepper flakes
4 cups vegetable stock or 4 cups chicken stock
12 fresh sage leaves, large

CHEESE PUMPKIN SOUP WITH SAGE AND APPLE

For cooking, forget the giant pumpkins that are meant for life as jack o'lanterns. The flat, lesser known heirloom variety called the Long Island cheese pumpkin is the prizewinner. This sweet, beige pumpkin gets its name from its resemblance to a wheel of cheese. Making pumpkin soup is a go-to way to prepare the fruit. As with any soup, the key is the quality of stock used. It should add flavor, but not too much or it will eclipse the taste of the pumpkin. Vegetable stock is the best choice here. Roasting the pumpkin with the seeds intact (except for a handful to be used as garnish) intensifies the flavor and adds a slight nuttiness to the soup. Adding sage and some raw apple brings aroma and acidity to the recipe. Finish with pumpkin oil for added richness.

Provided by Jeff Schwarz And Greg Kessler

Categories     soups and stews, main course, side dish

Time 1h15m

Yield 4-6 servings

Number Of Ingredients 8



Cheese Pumpkin Soup With Sage and Apple image

Steps:

  • Preheat the oven to 350 degrees.
  • Remove about 1 cup of seeds from the pumpkin halves. Clean off any pumpkin meat from the seeds before setting them aside.
  • Rub the pumpkin halves with 1 tablespoon of olive oil and place them seed side down on a sheet tray lined with aluminum foil. Cook in the oven for about 50 minutes or until a sharp knife easily pierces the skin and flesh.
  • Meanwhile, cut the carrots and onion into a medium dice and sauté them in the remaining tablespoon of olive oil over low heat until tender. Set aside.
  • Heat 1 cup of olive oil in a small saucepan over medium heat. When it begins to simmer, add 3 to 4 sage leaves at a time, frying them for about 6 to 8 seconds each. Remove the leaves with tongs or a slotted spoon and place on a plate lined with paper towels. Continue this process until all the sage is fried. Turn off the heat.
  • Immediately place the reserved pumpkin seeds in the leftover, sage-infused oil, for about 20 seconds or until they begin to brown. Pour the contents of the pan into a metal strainer set over a metal bowl.
  • Place the seeds on a plate lined with paper towels and sprinkle generously with salt. Set the oil aside to cool.
  • When the pumpkin is cooked, remove it from oven and let it cool for 10 minutes. Then remove and discard any seeds from the flesh.
  • Scoop out the pumpkin meat from one pumpkin half and place it in a blender. Add half of the cooled carrots and onions, and one chopped apple to the blender. Add vegetable stock to the ¾ mark on the blender and close the lid. Blend on low, then gradually increase the speed as the ingredients combine. Pour the contents into a large pot or bowl. Repeat with the remaining sautéed carrots and onions, chopped apple and vegetable stock.
  • Add salt and pepper to taste.
  • To serve: ladle soup into bowls. Garnish with pumpkin seeds, 2 to 3 sage leaves and a drizzle of the reserved pumpkin-sage oil.

Nutrition Facts : @context http, Calories 482, UnsaturatedFat 34 grams, Carbohydrate 31 grams, Fat 41 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 1432 milligrams, Sugar 15 grams

1 cheese pumpkin, cut in half from stem to bottom
2 carrots, peeled
1 medium onion
6 cups vegetable stock
12 sage leaves
1 cup plus 2 tablespoons olive oil
2 apples, peeled and halved, cores removed, chopped
Salt and pepper to taste

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