PUMPKIN TOMATO BASIL SOUP
Make and share this Pumpkin Tomato Basil Soup recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, put Chicken Stock, pumpkin and carrot.
- Bring to a boil, then reduce to simmer for 1/2 hour.
- Put butter in a frying pan and sautee onions and mushrooms until browned.
- Add tomatoes and continue to fry for 5 minutes.
- Puree all ingredients in a blender. Place pureed soup into the soup pot.
- Add spices, sugar and cream at this time.
- Simmer for 10 minutes.
- Serve with fresh croutons.
Nutrition Facts : Calories 294.6, Fat 18.3, SaturatedFat 10.7, Cholesterol 47.1, Sodium 1528.3, Carbohydrate 26.5, Fiber 6.7, Sugar 14.4, Protein 9.2
PUMPKIN AND TOMATO SOUP
This soup is a great change from most Pumpkin soups which include cream, it is still a great creamy soup just without the cream!!
Provided by Sarah
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Peel and chop pumpkin.
- In a large pot add pumpkin, and also all other ingredients, with the exception of the black pepper.
- Bring the soup to the boil and simmer for approx 30 minutes or until pumpkin is tender.
- Remove from the heat and puree soup until smooth in food procesor or blender, stir in black pepper and serve.
Nutrition Facts : Calories 245.7, Fat 5, SaturatedFat 1.4, Cholesterol 11.4, Sodium 806.6, Carbohydrate 39.8, Fiber 3.3, Sugar 14.6, Protein 13.9
PUMPKIN SOUP WITH CURRY AND BASIL
My sis and me came up with this soup one day, cause we had to use up some fresh basil so that it would not go to waste. Its an unusual combination, but very tasty. Spicy and warming with a fresh green touch from the basil. I hope youll enjoy it! :) You may use any pumpkin/squash you like, but please note that hokkaido squash has an edible peel. If your squash does not, make sure to peel it.
Provided by Lalaloula
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil and sesame oil in a big cast iron pan.
- Add curry powder and garlic. Saute for a minute or so until curry is fragrant and garlic lightly browned. Add onions and squash/pumpkin and saute a little longer.
- Pour over enough hot water to cover veggies. Let simmer covered for about 30 minutes until squash/pumpkin is tender (This step might take longer depending on what type of squash/pumpkin you use).
- When everything is done, puree soup to desired consistency using a hand-held blender. You might need to add more water.
- Season with salt and pepper to taste.
- Just before serving add a tbs or so of the chopped basil to each bowl of soup.
Nutrition Facts : Calories 79.2, Fat 8.2, SaturatedFat 1.1, Sodium 80, Carbohydrate 1.7, Fiber 0.8, Sugar 0.1, Protein 0.4
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