Pumpkinspicecreamlowerinfat Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN SPICE CREME BRULEE

Channel the season's most popular flavor with this sweet creamy custard.

Provided by Food Network Kitchen

Categories     dessert

Time 3h30m

Yield 6 servings

Number Of Ingredients 6



Pumpkin Spice Creme Brulee image

Steps:

  • Preheat the oven to 350 degrees F. Put six 1-by-5-inch creme brulee ramekins (1 cup each) in a roasting pan.
  • Combine the heavy cream and vanilla pod and seeds in a medium saucepan and whisk to combine. Bring to a boil over medium-high heat. Remove from the heat, cover and allow to sit for 15 minutes. Discard the vanilla pod.
  • Meanwhile, whisk the egg yolks, dark brown sugar, pumpkin pie spice and 1/4 cup of the granulated sugar in a large bowl. Add the cream mixture a little at a time, stirring constantly. Transfer the egg mixture to the ramekins. Pour enough hot water into the roasting pan to come halfway up the sides of the ramekins.
  • Bake the custard until set but still a little jiggly in the center, 35 to 40 minutes. Let cool at room temperature for 10 minutes, then remove from the water bath. Refrigerate the ramekins for at least 2 hours and up to 3 days.
  • To serve: Sprinkle the top of each custard with 1 tablespoon granulated sugar. Using a kitchen blowtorch, melt the sugar, swirling the ramekins as needed to make sure the sugar is evenly browned. Let stand for 5 minutes before serving.

4 cups heavy cream
1 vanilla bean, split and seeds scraped
6 large egg yolks
1/4 cup dark brown sugar
1 1/2 teaspoons pumpkin pie spice
1/4 cup plus 6 tablespoons granulated sugar

PUMPKIN CREAM PIE

Provided by Sandra Lee

Categories     dessert

Time 1h10m

Yield 8 slices

Number Of Ingredients 10



Pumpkin Cream Pie image

Steps:

  • Preheat the oven to 375 degrees F and arrange a rack in the bottom third of the oven.
  • In a medium bowl, combine the cream cheese, pumpkin puree, cream, brown sugar and pumpkin pie spice. Using electric hand mixer, add the eggs, 1 at a time incorporating completely between each addition.
  • Pour the filling into the pie shell and bake on a sheet tray until the filling is mostly set and the crust has browned, about 50 to 60 minutes. The center will still look slightly loose. Remove from the oven and cool to room temperature.
  • For Whipped Cream:
  • In a chilled bowl, beat the heavy cream with a hand mixer until beginning to thicken. Add the brown sugar and pumpkin pie spice and continue to beat until soft peaks form. Spread the whipped cream over the pie and serve immediately or hold in the refrigerator for up to 2 hours before serving. .

4 ounces cream cheese, at room temperature
1 (15-ounce) can pumpkin puree
1/3 cup heavy whipping cream
1/2 cup light brown sugar
1 teaspoon pumpkin pie spice
3 large eggs
1 (9-inch) frozen pie crust shell, removed from foil tin and placed in glass pie pan
1 cup heavy whipping cream
3 tablespoons brown sugar
1/2 teaspoon pumpkin pie spice

PUMPKIN POT DE CREME

This gourmet dessert is a wonderful alternative to the Thanksgiving standard of pumpkin pie. I like to offer 2 desserts for that day. This one can be made the day before, freeing up valuable time on Thanksgiving Day for other preparations. These melt in your mouth.

Provided by redforever

Categories     World Cuisine Recipes     European     French

Time 9h45m

Yield 6

Number Of Ingredients 13



Pumpkin Pot De Creme image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Combine the whipping cream, 1/4 cup sugar, cinnamon, ginger, nutmeg, cloves, pumpkin puree, and the vanilla bean pod and seeds in a saucepan over medium-low heat; bring to a simmer; stir in the rum. Remove from the heat cover and stand 15 minutes.
  • Beat together the egg yolks and 2 tablespoons sugar. Stir in 2 tablespoons of the cream mixture. Pour the egg yolk mixture into the saucepan with the cream mixture to make a custard; stir; simmer 3 to 5 minutes.
  • Arrange 6 ramekins in a shallow baking dish. Pour the custard evenly into the ramekins. Pour boiling water into the baking dish to half-way up the sides of the ramekins. Loosely cover the baking dish with aluminum foil.
  • Bake in the preheated oven until the custard is nearly set with a dime-sized circle of jiggly liquid remaining in the center of each ramekin, 25 to 40 minutes. Allow to sit, loosely covered with aluminum foil, another 30 minutes.
  • Cover each ramekin with plastic wrap; chill in refrigerator overnight. Top each custard with pecans and maple syrup to serve.

Nutrition Facts : Calories 491.2 calories, Carbohydrate 30.3 g, Cholesterol 279.4 mg, Fat 40.4 g, Fiber 2.4 g, Protein 5.2 g, SaturatedFat 20.3 g, Sodium 136.7 mg, Sugar 23.4 g

2 cups whipping cream
¼ cup sugar
1 teaspoon cinnamon
¼ teaspoon ground ginger
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
1 cup pumpkin puree
½ vanilla bean, split and scraped
1 teaspoon dark rum
5 egg yolks
2 tablespoons white sugar
½ cup chopped toasted pecans
¼ cup maple syrup

LOW-FAT PUMPKIN PIE

You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Sharon Haugen of Fargo, North Dakota shares the recipe for her lightened-up twist on a Thanksgiving classic.

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 8 servings.

Number Of Ingredients 6



Low-Fat Pumpkin Pie image

Steps:

  • In a large bowl, beat the pumpkin, condensed milk, egg substitute and seasonings just until smooth. Pour into pastry shell., Bake at 425° for 15 minutes. Reduce heat to 350°; bake 25-30 minutes longer or until a knife inserted in the center comes out clean. Cool completely on a wire rack. Store in the refrigerator.

Nutrition Facts : Calories 246 calories, Fat 6g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 334mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.

1 can (15 ounces) solid-pack pumpkin
1 can (14 ounces) fat-free sweetened condensed milk
1/2 cup egg substitute
1/2 teaspoon salt
1/2 teaspoon each ground ginger, cinnamon and nutmeg
1 unbaked pastry shell (9 inches)

PUMPKIN SPICE

This will make enough for one recipe of pumpkin pie. But you could increase amounts to keep a mix on hand. These spices added to a pumpkin pie make the dish as far as I am concerned.

Provided by Jacquie

Categories     100+ Everyday Cooking Recipes

Time 2m

Yield 2

Number Of Ingredients 4



Pumpkin Spice image

Steps:

  • In a small bowl, mix together cinnamon, nutmeg, ginger and cloves. Store in an airtight container.

Nutrition Facts : Calories 6 calories, Carbohydrate 1.4 g, Fat 0.2 g, Fiber 0.8 g, Protein 0.1 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.1 g

1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger
⅛ teaspoon ground cloves

PUMPKIN CUSTARD "PIE"--LOW FAT AND DELICIOUS.

This is pumpkin pie for you dieters.. DELICIOUS, healthy, and so easy. It has no crust, which eliminates 100s of calories but still holds its shape--Creamy, spicy, absolutely delicious.

Provided by KTT7310

Categories     Tarts

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9



Pumpkin Custard

Steps:

  • Preheat oven 350 degrees, spray a pie pan/tart pan with nonstick spray.
  • Combine all ingredients except egg whites in a large bowl, mix until smoothly incorporated.
  • In a small bowl, beat the egg whites until they are smooth and lose a bit of their elasticity. Combine with pumpkin mixture.
  • Pour mixture into prepared pan, carefully put into the oven.*Tip: Put it on a cookie sheet!
  • Bake for 50 minutes, or until set in the middle.
  • Cool and CHILL,THEN enjoy. :).

Nutrition Facts : Calories 95.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 68.5, Carbohydrate 19.1, Fiber 0.4, Sugar 15.3, Protein 5.1

1 (15 ounce) can pumpkin puree
1 (12 ounce) can evaporated skim milk
1/3 cup sugar
2 tablespoons sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
1 1/2 tablespoons flour (I use whole wheat)
4 egg whites

More about "pumpkinspicecreamlowerinfat recipes"

18 PUMPKIN SPICE RECIPES FOR FALL - THE SPRUCE EATS
Bake a double batch and store half in the freezer, so you can have a taste of fall whenever the mood strikes. The recipe calls for dates, but would also taste great with pecans, walnuts, raisins, or cranberries. Mix in as many fun additions as you like for a creative autumn twist on the breakfast staple. 16 of 18.
From thespruceeats.com
Estimated Reading Time 6 mins


PUMPKIN: NUTRITION, BENEFITS, AND HOW TO EAT IT - HEALTHLINE
Pumpkin is an incredibly nutritious food. It’s nutrient dense, meaning it has lots of vitamins and minerals and relatively few calories. One cup …
From healthline.com
Estimated Reading Time 7 mins


HOMEMADE PUMPKIN COFFEE CREAMER - SALLY'S BAKING ADDICTION
Instructions. In small saucepan over medium heat, whisk together heavy cream, pumpkin, maple syrup, and pumpkin pie spice. Add cinnamon sticks and increase heat to medium-high. Bring to boil, whisking occasionally, for 1 minute, then remove from heat and let creamer cool in pan 5 minutes before using in your coffee.
From sallysbakingaddiction.com


LOW-CARB PUMPKIN SPICE - RECIPE - DIET DOCTOR
Instructions. Mix the spices well and put in a jar with a tight-fitting lid. If you have whole spices on hand you can grind them using a spice or coffee grinder. Remember that the spices should be kept in a dark, dry and cool place. You can use small tin containers for storage. Make a large batch of seasoning for use within the next 4–6 months.
From dietdoctor.com


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Old School Diner With Great Comfort Food!” 8. Frost Diner. 124 reviews Open Now. American, Diner $ “Still putting out simple, affordable food!” “Time Comes to a Stop at the Frost Dinner” 9. Taj Palace Indian Cuisine. 29 reviews Closed Now. Indian, Asian $$ - $$$ Menu “Wonderful Food Delivery to Car” “First time - limited experience with...” Order online. 10. LongHorn ...
From tripadvisor.com


ULTRA CREAMY 100-CALORIE FAT-FREE PUMPKIN ICE CREAM RECIPE
Instructions. In a large blender (I used my Vitamix ), add the evaporated milk, cream cheese, pumpkin puree, maple syrup, molasses, vanilla extract, stevia extract, and maple flavor. Blend until smooth. While blending, add the whey protein powder and pumpkin pie spice. Follow your ice cream maker's instructions to churn.
From dessertswithbenefits.com


35 HEALTHY PUMPKIN SPICE FOODS - BENEFITS OF PUMPKIN SPICE
This cereal is chockfull of fiber and whole grains, which can help maintain healthy digestion. Flax seeds are also a great source of omega-3 fats, which are known to promote heart health. 34 Bear ...
From prevention.com


PUMPKIN SPICE FLAVORS GOOD OR BAD - BUZZFEED.COM
It's officially fall, which means sweaters, flannel, and all things just way too much pumpkin spice. Now, I'm assuming you came to this page because you like pumpkin spice, and I would just like ...
From buzzfeed.com


13 PUMPKIN SPICE ABOMINATIONS THAT WILL MAKE YOU GAG - DELISH
1. Cherry Tomato Pasta. 2. 25 Summer Dips That Will Keep Your Party Going. 3. Budget Eats: Meal Prep Edition. 4. Watermelon Agua Fresca. 5.
From delish.com


6 LOW FAT PUMPKIN RECIPES FOR HEALTHY FALL TREATS - DONNADONELLA
Most of the fat in a pumpkin pie resides in the crust. So if you’re looking for a taste of pumpkin pie but with fewer calories and less fat, simply use fat-free evaporated milk and bake the pie recipe in a pie pan or dish sprayed with nonstick cooking spray.
From donnadonella.com


DAIRY-FREE PUMPKIN SPICE CREAMER - KIM'S CRAVINGS
Pumpkin Spice Creamer. Yield: 14 servings. Prep Time: 5 mins. Total Time: 5 mins. This recipe for homemade pumpkin spice creamer is made with 5 simple ingredients and tastes much better than store-bought pumpkin creamer. Warm and cozy with plenty of fall flavor, use it in your favorite morning brew.
From kimscravings.com


THESE PUMPKIN SPICE-FLAVORED FOODS WILL HAVE YOU WELCOMING …
These Pumpkin Spice-Flavored Foods Will Have You Welcoming Fall With Open Arms. 1. The 8 Best Travel Pillows for Your Next Trip. 2. The Best Juicers to Level Up Your Wellness. 3. This TikTok Shelf Organizes Under-Sink Spaces. 4. …
From bestproducts.com


7 FOODS TO EAT TO LOWER BLOOD PRESSURE - THE JOHNS HOPKINS …
Leafy Greens. Spinach, kale, swiss chard, arugula, beet greens, cabbage, and collard greens contain potassium, magnesium, and calcium. Each type of green contains varying amounts of these minerals, so eat a variety of greens. Greens also contain nitrates to naturally lower blood pressure. Greens are very low in carbohydrates and high in fiber ...
From hopkinsdiabetesinfo.org


THE 18 RIDICULOUS PUMPKIN SPICE PRODUCTS THAT WENT TOO FAR
2. Pumpkin Pie Spice Pringles. Amazon. Pringles likes to come up with some clever flavors. There's the pizza, crab, wasabi mayo, and even ramen. Pumpkin Pie Spice, however, now that's just taking it too far. Once you pop these Pringles, you will definitely be able to stop.
From wideopeneats.com


PUMPKIN PIE NICE CREAM RECIPE | EATINGWELL
Directions. Step 1. Place bananas, pumpkin, pumpkin pie spice and maple syrup (if using) in a food processor; process until smooth. Drizzle with additional maple syrup and garnish with pecans, if desired. Advertisement.
From eatingwell.com


13 PUMPKIN SPICE FOODS YOU CAN BUY RIGHT NOW TO ACCOMPANY …
1. Pumpkin Spice Rxbar (12 Pack) Courtesy of Rxbar. Pumpkin Spice Rxbars $21.32. Buy Now. Loved by everyone from moms to influencers, Rxbars are ridiculously popular. And now, you can get your ...
From stylecaster.com


PUMPKIN CREAMER - DAIRY-FREE, LOW-CARB OPTION | WHOLE NEW MOM
Ingredients. 1/2 cup cashews. 2-3 cups filtered water. 2 tablespoons low carb sweetener (alternatively use this simple syrup or a low-carb maple syrup or 1/8 - 1/4 teaspoon vanilla liquid stevia) 2 teaspoons pumpkin pie spice.
From wholenewmom.com


32 BEST PUMPKIN SPICE FOODS 2021 - HEALTHY PUMPKIN …
This limited-edition creamer is made with real pumpkin and a blend of organic spices. It's a dairy-free and gluten-free coffee creamer without any added fillers or preservatives. Per serving (1 ...
From goodhousekeeping.com


65 PUMPKIN SPICE FOODS THAT HAVE NO BUSINESS BEING PUMPKIN …
1. Creative Snacks Co. pumpkin spice yogurt pretzels. Courtesy of Creative Snacks Co. 2. Jamba Juice “Pumpkin Smash” smoothie. Courtesy of Jamba Juice. 3. La Colombe pumpkin spice canned draft ...
From eater.com


PUMPKIN PIE PARFAIT | VEGAN, GLUTEN-FREE, LOW-FAT
Easy. 3 ingredient rawnola “crust” + 4 ingredient pumpkin pudding + coconut whipped cream optional. And ingredient stats aside, all you need is a blender to make the entire thing. No rolling pin. No pie pan. No oven. Most pumpkin puddings require stovetop cooking to thicken, or the no-bake ones often use something like silken tofu or coconut cream.
From feastingonfruit.com


THE TOP 10 WEIRDEST PUMPKIN SPICE-FLAVORED FOODS THAT …
3. Pumpkin Pie Kettle Chips: Pringles wasn’t the only potato chip brand to come up with a pumpkin-inspired product. These kettle chips are just as weird — perhaps even more so. (Photo via theimpulsivebuy) 2. Pumpkin Spice Sparkling Water: La Croix is trendier than ever, but we love it for its refreshment factor.
From brit.co


BEST PUMPKIN SPICE RICE KRISPIE TREATS RECIPE
Melt the remaining 1 stick butter in a clean pot over medium heat. Add the remaining 2 bags of marshmallows and cook, stirring, until melted. Stir in the pumpkin pie spice and food coloring until blended. Remove from the heat and stir in the remaining 12 cups cereal. Firmly press the orange mixture on top of the plain mixture in the pan.
From thepioneerwoman.com


63 SWEET AND SAVORY PUMPKIN RECIPES - THE SPRUCE EATS
Inspired by the famous St. Louis dish, this fall-friendly dessert includes a thin layer of moist vanilla cake, topped with a thick layer of pumpkin pie. Assemble it easily with a boxed cake mix, canned pumpkin puree, cream cheese, and a few other baking ingredients. 39 of 63.
From thespruceeats.com


21 PUMPKIN SPICE FOODS YOU'LL LOVE THIS FALL - EAT THIS NOT THAT
Pumpkin Pie Perfect Bar. Starting on August 31, you can find pumpkin pie-flavored Perfect Bars at Target, Whole Foods, and Trader Joe's. These refrigerated peanut butter bars contain 14 grams of protein, along with plenty of vitamins and minerals. $29 for 8 bars at Perfect Snacks. Buy Now.
From eatthis.com


LOW-CARB CREAM OF PUMPKIN SOUP - RECIPE - DIET DOCTOR
Instructions. In a large pot, melt the butter over medium heat. Add the white onion and sauté until it becomes translucent, and then stir in the scallions, frying lightly. Add the pumpkin and the water to the pot. Bring to a boil, and then reduce to medium-low, simmering uncovered for 20 minutes. When the pumpkin becomes soft, use an immersion ...
From dietdoctor.com


37 RECIPES WITH PUMPKIN SPICE - FOOD.COM
37 Ways to (Pumpkin) Spice Up Your Life. Pumpkin spice is the best way to bring some flavor to fall. Try your favorite autumnal flavor in some spiced-up cookies, cakes, lattes and every unexpected treat in between. recipe.
From food.com


GERD DIET: FOODS THAT HELP WITH ACID REFLUX (HEARTBURN)
High-fiber foods. Fibrous foods make you feel full so you're less likely to overeat, which may contribute to heartburn. So, load up on healthy fiber from these foods: Whole grains such as oatmeal, couscous and brown rice. Root vegetables such as sweet potatoes, carrots and beets. Green vegetables such as asparagus, broccoli and green beans.
From hopkinsmedicine.org


THE SURPRISING TRUTH ABOUT WHAT'S REALLY IN COMMERCIAL …
1 teaspoon cloves. 1 teaspoon mace. In a bowl, mix all the spices together. Store and use as needed. That’s it. That is homemade pumpkin spice. It is most traditionally used to make pumpkin pie, but these days you can use it to make lattes, breads, and pretty much anything that spices can be added to. There is one thing you should know, however.
From huffpost.com


HEALTHY PUMPKIN BARS WITH CREAM CHEESE FROSTING - SUGAR FREE …
Chop butter into chunks. Whip the butter and cream cheese together using an electric whisk until thick. Whisk in the low carb sweetener and vanilla. Place in fridge for 10 - 15 minutes to stiffen up. Spread the frosting on top of the bars, sprinkle with a light dusting of pumpkin spice mix, slice and serve.
From sugarfreelondoner.com


LOW FAT IDEAS FOR PUMPKIN PUREE | WOMAN - THE NEST
Pasta is a versatile food for lunch or dinner; however, rich, creamy sauces can add hidden fats and calories to your diet. Make low-fat, nutrient-rich pasta sauce by adding pumpkin puree to thicken it instead of cheese, cream or vegetable oils. Stir fresh or canned pumpkin puree into your traditional pasta sauce recipe to bulk it up. The ...
From woman.thenest.com


10 PUMPKIN SPICE RECIPES THAT PAY HOMAGE TO THE ICONIC PSL
8. Spicy Slow Cooker Pumpkin Chili. Courtesy of A Pumpkin and a Princess. While you don’t have to serve this spicy pumpkin chili in a pumpkin, it definitely adds to the autumnal effect. For fans ...
From stylecaster.com


PUMPKIN SPICE CREAMER | DAIRY-FREE COFFEE CREAMER - LAIRD …
Pumpkin Spice Superfood Creamer gives you the festive flavor you love with absolutely no artificial ingredients. Made with real pumpkin and organic spices, it's the all-natural way to celebrate the season. Delicious All-natural, whole-food ingredients Shelf stable No artificial flavors No sugar from highly refined corn syrup No refrigeration needed
From lairdsuperfood.com


24 WEIRDEST PUMPKIN SPICE FOODS - BUZZFEED
1. Pumpkin spice salmon: Lindsey @lindsertorty. We've taken Pumpkin spice too far... #PumpkinSpice #why. 01:57 PM - 03 Nov 2016. Reply Retweet Favorite. 2. …
From buzzfeed.com


HEALTHY PUMPKIN CRISP - BUSY BUT HEALTHY
Preheat your oven to 375 degrees F. In a medium bowl, whisk together all the ingredients in the pumpkin base. In another bowl, mix together all the dry ingredients for the topping. Lastly adding in the melted butter and mixing until it forms a crumble. Mist an 8x8 or 9x9 square baking dish with oil.
From busybuthealthy.com


PUMPKIN CREAM COLD BREW (STARBUCKS COPYCAT) - ONCE UPON A …
Combine the ingredients for the pumpkin cream cold foam in a small saucepan. Whisk until combined, remove from heat, transfer to a cup and refrigerate to let cool. Get your cold brew ready. Pour a glass of cold brew or iced coffee. Froth the pumpkin cream cold foam. Add the pumpkin cream to a frother or use a hand- held frother to get it nice ...
From onceuponapumpkinrd.com


PUMPKIN SPICE GRANOLA (REDUCED-SUGAR) - THE REAL FOOD DIETITIANS
Preheat the oven to 300℉. Line 2 large rimmed baking sheets with parchment paper. Add the oats, pecans, pumpkin seeds, pumpkin puree, maple syrup, oil, cinnamon, pumpkin pie spice, vanilla, and salt to a large bowl. Stir well to combine. Divide the granola mixture between the two prepared baking sheets, spreading it into an even layer.
From therealfooddietitians.com


PUMPKIN SPICE LOW CARB GRANOLA - ASWEETLIFE
Preheat the oven to 300F and line a large rimmed baking sheet with parchment paper. In the bowl of a food processor, combine the nuts, seeds, and flaked coconut. Pulse until the mixture is coarsely ground with some bigger pieces still remaining. Transfer to a large bowl and stir in the almond flour, sweetener, pumpkin pie spices and salt.
From asweetlife.org


PUMPKIN SPICE FLUFF - MY BAKING ADDICTION
Instructions. In the bowl of a stand mixer fitted with the paddle attachment, or in a large bowl with an electric mixer, beat the cream cheese for 3 minutes. Scrape down the sides of the bowl and add in powdered sugar and vanilla and beat an additional 3 minutes. In a large bowl, whisk together the dry pudding mixes, pumpkin pie spice and milk.
From mybakingaddiction.com


PUMPKIN CREAM COLD BREW {STARBUCKS COPYCAT} - EATING BIRD FOOD
Add 1 1/2 cups of cold water. Stir to make sure all grounds are wet and then add another 1 1/2 cups of water. Cover the container and allow the coffee to steep for 12-24 hours. The longer you let it steep, the stronger it will be. Use a coffee filter, mesh cloth or thin dish towel to strain the grounds from the liquid.
From eatingbirdfood.com


30 BEST HEALTHY PUMPKIN SPICE SNACKS AND FOODS OF 2021
Hello, fall movie nights watching Hocus Pocus! Per 1/4 tsp serving: 106 calories, 0 g fat (0 g saturated), 1 mg sodium, 1 g carbohydrates, 1 g sugar, 0 …
From womenshealthmag.com


THE 28 BEST & WORST PUMPKIN SPICE FOODS | EAT THIS NOT …
Birch Benders Pumpkin Spice Pancake And Waffle Mix. Per 1/4 cup (35 g): 120 calories, 0 g fat (0 g saturated fat), 360 mg sodium, 25 g carbs (1 g fiber, 6 g sugar), 4 g protein. Just add water. That's all you have to do to mix up these brown sugar pumpkin spice pancakes or waffles, which taste and smell just like fall.
From eatthis.com


EASY PUMPKIN SPICE CAKE WITH CREAM CHEESE FROSTING
Make the Cake. Preheat oven to 350F. Line an 8×8-inch pan with aluminum foil and spray with cooking spray; set aside. To a large bowl, add the eggs, sugar, pumpkin, oil, pumpkin pie spice, vanilla, and whisk to combine. Add the flour, baking powder, baking soda, salt, and stir until just combined, don’t overmix.
From averiecooks.com


LOW FODMAP CREAMY PUMPKIN PASTA | GLUTEN FREE STORIES
Melt the butter in a large saucepan over medium heat. Add the garlic and cook for 30 seconds. Take out all the garlic bits and add the flour, then whisk constantly until it turns a golden color and smells nutty. Slowly pour in the milk a few splashes at a time, whisking constantly to smooth any clumps.
From glutenfreestories.com


Related Search