CAULIFLOWER SOUP RECIPE BY TASTY
Here's what you need: water, salt, cauliflower, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- On a cutting board, use a knife to remove the cauliflower florets. Discard the stem.
- In a medium saucepan, bring the water to a rolling boil, season with salt, and add cauliflower. Cover and cook for 6-7 minutes, until a knife can easily run through the florets.
- Transfer the cauliflower to a blender with a slotted spoon. Reserve the water.
- Add cauliflower, pepper, and 1 cup (235 ml) of cauliflower stock to a blender and blend until a smooth consistency is reached.
- Enjoy!
Nutrition Facts : Calories 87 calories, Carbohydrate 17 grams, Fat 1 gram, Fiber 7 grams, Protein 6 grams, Sugar 6 grams
SIMPLE CAULIFLOWER SOUP
A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.
Provided by ANYTHINGISPOSSIBLE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
- Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.
Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g
CAULIFLOWER SOUP
Every other cauliflower soup recipe I tried lacked flavor, but this cheesy recipe packs a tasty punch! We like it with hot pepper sauce for a little extra kick. -Debbie Ohlhausen, Chilliwack, British Columbia
Provided by Taste of Home
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.
Nutrition Facts : Calories 159 calories, Fat 11g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 617mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
More about "quick and easy blender cauliflower soup recipe by tasty"
EASY CREAMY CAULIFLOWER SOUP {VEGAN - THE BLENDER GIRL
From theblendergirl.com
Estimated Reading Time 6 mins
SIMPLE CAULIFLOWER SOUP {HEALTHY + TASTY} - SIMPLY RECIPES
From simplyrecipes.com
4.9/5 (14)Total Time 25 minsCategory Soup, Quick And Easy, CauliflowerPublished Feb 17, 2009
QUICK CAULIFLOWER SOUP - JUST A TASTE
From justataste.com
EASY ROASTED CAULIFLOWER SOUP (BLENDER SOUP)
From homemadeandyummy.com
EASY CAULIFLOWER SOUP RECIPE - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
17 EASY BLENDER SOUPS - INSANELY GOOD
From insanelygoodrecipes.com
EASY CAULIFLOWER SOUP | CREAMY AND DELICIOUS | DISHES …
From dishesdelish.com
CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND …
From cookieandkate.com
EASY 3-INGREDIENT CAULIFLOWER SOUP RECIPE - TORI AVEY
From toriavey.com
5/5 (41)Total Time 20 minsCategory SoupCalories 56 per serving
BLENDER SOUP RECIPES FOR QUICK AND EASY MEALS - HOUSE HUNK
From househunk.com
CAULIFLOWER AND POTATO SOUP RECIPE WITH MINI CHEESE TOASTIES
From smh.com.au
ROASTED GARLIC CAULIFLOWER SOUP · EASY FAMILY RECIPES
From easyfamilyrecipes.com
EASY CREAMY CAULIFLOWER SOUP RECIPE - THE SIMPLER KITCHEN
From thesimplerkitchen.com
10 MINUTE CURRIED CAULIFLOWER SOUP - THE BLENDER GIRL
From theblendergirl.com
ROASTED ORANGE CAULIFLOWER BLENDER SOUP | HOMEMADE & YUMMY
From homemadeandyummy.com
QUICK AND EASY BLENDER CAULIFLOWER SOUP RECIPE | RECIPES.NET
From recipes.net
VEGAN CAULIFLOWER SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
QUICK CAULIFLOWER SOUP - MORE.CTV.CA
From more.ctv.ca
QUICK AND EASY MASHED CAULIFLOWER - INSPIRED TASTE
From inspiredtaste.net
HEALTHY, QUICK AND EASY CHEESY CAULIFLOWER SOUP RECIPE
From mysweetgreek.com
You'll also love