Quick Breakfast Quinoa Recipes
QUICK BREAKFAST QUINOA
Apples, blueberries, and almonds make this breakfast pseudo-grain bowl filling, satisfying, healthy.
Provided by Joel Fuhrman, M.D.
Categories HarperCollins Quinoa Breakfast Apple Blueberry Almond Quick & Easy Healthy Quick and Healthy Dairy Free Soy Free Peanut Free Fat Free Wheat/Gluten-Free Vegetarian Vegan
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place quinoa and water in a saucepan, bring to a boil, cover, reduce heat, and simmer for 15 minutes or until quinoa is done and all the water is absorbed. Fluff with a fork.
- Add remaining ingredients and stir for 2-3 minutes.
BREAKFAST QUINOA
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
- Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.
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