Quick Chicken And Corn Wraps Recipes

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QUICK CHICKEN AND CORN WRAPS

"My girls like these tortilla roll-ups very much - they'll ask for them practically every week!" says Sue Seymour of Valatie, New York. Tender chicken combines with canned corn and salsa for a fast-to-fix main dish.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Quick Chicken and Corn Wraps image

Steps:

  • In a large saucepan, combine the chicken, corn and salsa. Cook over medium heat until heated through. , Sprinkle cheese over tortillas. Place about 1/2 cup chicken mixture down the center of each tortilla; roll up. Secure with toothpicks.

Nutrition Facts : Calories 374 calories, Fat 8g fat (0 saturated fat), Cholesterol 61mg cholesterol, Sodium 1088mg sodium, Carbohydrate 50g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein.

2 cups cubed cooked chicken breast
1 can (11 ounces) whole kernel corn, drained
1 cup salsa
1 cup shredded cheddar cheese
8 flour tortillas (6 inches), warmed

QUICK CHICKEN-AND-CHEESE TAMALES

Inspiring Idea To make his tamales, Guillermo Pernot of Cuba Libre in Philadelphia mashes masa dough and a slow-braised pork filling together in a saucepan instead of assembling the tamales one by one. He also steams the tamales in aluminum foil instead of the traditional corn husks Quick Take Grace Parisi mixes store-bought rotisserie chicken and cheddar cheese into a quick dough, then she wraps the tamales in plastic before steaming them. F&W Magazine, July 2008 edition. From "Chef Tips For Speedy Dishes, Delicious Summer Recipes on the Cheap. Pairing of the day: July 2008"

Provided by Manami

Categories     Whole Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Quick Chicken-And-Cheese Tamales image

Steps:

  • In a food processor, pulse the masa harina with the baking powder and salt.
  • Add the water and pulse to moisten the masa harina.
  • Add the vegetable shortening in clumps and drizzle with the chicken stock.
  • Process until smooth and evenly blended, scraping the side of the bowl occasionally.
  • Transfer the dough to a large bowl and stir in the shredded chicken, shredded cheese, chopped cilantro and scallions.
  • Tear twelve 12-inch-square sheets of plastic wrap.
  • Working with 6 at a time, spoon a scant 1/2 cup of the tamale mixture onto the center of each sheet.
  • With lightly moistened hands, press the tamales into 4-by-2-inch rectangles, about 1/2 inch thick.
  • Fold up the squares of plastic around the tamales, twist the ends securely and then fold them under to make packets.
  • Repeat to form the remaining tamales.
  • Arrange the tamales seam side down in the bottom of a large bamboo (or other) steamer.
  • Steam over 2 inches of boiling water for 25 minutes.
  • Let the tamales cool slightly, then carefully transfer them to a large platter:
  • Cut the ends of the plastic-wrapped packets and slide the tamales out onto the platter.
  • Serve the tamales with hot sauce and a Juicy, cherry-rich Merlot: 2005 Covey Run Columbia Valley.

Nutrition Facts : Calories 375.4, Fat 25, SaturatedFat 9.2, Cholesterol 20.4, Sodium 574.1, Carbohydrate 30.5, Fiber 0.2, Sugar 0.5, Protein 8.9

2 cups masa harina
1 teaspoon baking powder
1 1/4 teaspoons kosher salt
1 1/4 cups cool water
1/2 cup vegetable shortening, softened (3 ounces)
1/2 cup chicken stock or 1/2 cup low sodium chicken broth
2 1/2 cups shredded chicken (from 1 rotisserie chicken)
1/4 lb sharp cheddar cheese, shredded (1 packed cup)
1/2 cup chopped fresh cilantro
2 scallions, finely chopped
hot sauce, for serving

GINGERY ROTISSERIE CHICKEN SALAD WRAPS

One of my favorite pre-cooked items to get from the grocery store is a rotisserie chicken. I love it for quick meals when I don't have a ton of time to cook. I add it to soups, salads and wraps and I also save the leftover bones to make homemade stock.

Provided by Megan Mitchell

Categories     main-dish

Time 25m

Yield 8 servings

Number Of Ingredients 15



Gingery Rotisserie Chicken Salad Wraps image

Steps:

  • Break down the chicken, removing all of the meat from the bones and shred into 1- to 2-inch pieces. Save the carcass to make stock with later.
  • Place the shredded chicken in a large bowl along with the carrots, scallions, cabbage, cashews and cilantro. Toss together.
  • Add the ginger, garlic, coconut aminos, olive oil, vinegar, sesame oil, ground mustard and 1/2 teaspoon salt to the carafe of a high-speed blender, such as a Vitamix. Blend on high for 30 seconds. Pour over the chicken mixture and toss to combine. Taste for seasoning, adding more salt if needed.
  • Scoop some of the mixture into the lower middle half of each tortilla, then fold over and tuck in the sides while rolling up into a wrap. Slice in half and serve.

1 rotisserie chicken
5 to 6 heirloom carrots, grated on the large holes of a box grater
5 scallions, thinly sliced
1/2 head green cabbage, shredded (about 5 heaping cups)
1 cup roasted and salted cashews, roughly chopped
1 cup cilantro leaves and stems, finely chopped
One 3-inch piece ginger, peeled and cut into small chunks
2 to 3 cloves garlic, peeled
1/2 cup coconut aminos
1/4 cup extra-virgin olive oil
1/4 cup rice wine vinegar
1 tablespoon toasted sesame oil
1 1/2 teaspoon ground mustard
Kosher salt
8 burrito-size flour tortillas

QUICK CHICKEN AND CORN CHOWDER

Healthy chicken and corn chowder! Vegetable broth can be used instead of chicken broth. Canned corn can be used instead of frozen corn.

Provided by drrckbr

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 40m

Yield 6

Number Of Ingredients 13



Quick Chicken and Corn Chowder image

Steps:

  • Heat olive oil in a saucepan over medium heat; saute chicken, onion, red bell pepper, and garlic until chicken is no longer pink in the center and onion is tender, 3 to 5 minutes. Add chicken broth and corn to chicken mixture.
  • Whisk milk and cornstarch together in a bowl until dissolved; stir into soup. Bring soup to a boil, reduce heat, and simmer until thickened, about 15 minutes. Stir white beans, Cheddar cheese, salt, and pepper into soup; simmer until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 24.1 g, Cholesterol 42.8 mg, Fat 10.1 g, Fiber 3.6 g, Protein 20.3 g, SaturatedFat 4.9 g, Sodium 423.8 mg, Sugar 5.3 g

1 tablespoon olive oil
8 ounces skinless, boneless chicken breast halves, cut into bite-size pieces
½ cup chopped onion
½ cup chopped red bell pepper
1 clove garlic, minced
4 cups low-sodium chicken broth
1 ½ cups frozen corn
1 cup skim milk
1 tablespoon cornstarch, or more as needed
1 cup white beans, drained and rinsed
1 cup shredded Cheddar cheese
½ teaspoon salt
¼ teaspoon ground black pepper

MEXICAN CHICKEN AND RICE WRAPS

This is a quick and easy way to stretch chicken (or even ground beef or turkey, if you like) and make a meal for a whole family. It is inexpensive, fast, and freezes well. Just pop one in the microwave for a couple of minutes and you've got a terrific lunch the day after.

Provided by beyond.blond

Categories     Chicken Breast

Time 30m

Yield 8 wraps

Number Of Ingredients 9



Mexican Chicken and Rice Wraps image

Steps:

  • In a skillet, combine the chicken and one package of the taco seasoning and prepare as you would tacos, doubling the amount of water. Add the corn and bring to a boil.
  • In a large bowl, combine the sour cream, mayo, cheese, and the other packet of taco seasoning. Mix it up well, then add the rice and the picante sauce.
  • As soon as the liquid in the chicken mixture is absorbed, add it to the bowl WHILE IT IS STILL HOT. Mix it all together, and spoon into tortilla shells and wrap them up.

2 boneless skinless chicken breasts, shredded
2 (1 1/4 ounce) packets taco seasoning
1 cup rice, prepared as per package directions
1 cup frozen corn
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup picante sauce (thick and chunky works best, but you can use whatever you like)
2 cups shredded cheddar cheese
8 large tortillas (I like the jalepeno and cheddar ones)

QUICK CHICKEN LETTUCE WRAPS

Our Test Kitchen bundles together a tasty blend of garden flavors with sweet and hot accents. Wrapped in lettuce leaves, these hand-held treats are a delightful change of pace-especially for those on a low-carb diet.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 13



Quick Chicken Lettuce Wraps image

Steps:

  • In a small bowl, combine the broth, 2 tablespoons soy sauce, sherry and cornstarch; set aside. In a large skillet, cook chicken in oil over medium heat until meat is no longer pink; drain. Add carrot and ginger; cook and stir for 2-3 minutes or until carrot is tender. , Meanwhile, for dipping sauce, combine the preserves, hoisin sauce, pepper sauce and remaining soy sauce; set aside. Stir cornstarch mixture; add to chicken. Cook and stir until thickened, about 2 minutes. Remove from the heat; stir in green onion. , Divide chicken mixture among lettuce leaves. Fold lettuce over filling. Serve with dipping sauce.

Nutrition Facts : Calories 354 calories, Fat 12g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 1025mg sodium, Carbohydrate 43g carbohydrate (35g sugars, Fiber 1g fiber), Protein 20g protein.

3 tablespoons chicken broth
2 tablespoons plus 2 teaspoons reduced-sodium soy sauce, divided
1 tablespoon sherry or additional chicken broth
1-1/2 teaspoons cornstarch
1/2 pound ground chicken
1 teaspoon canola oil
1/4 cup shredded carrot
1 teaspoon minced fresh gingerroot
1/3 cup plum or seedless raspberry preserves
2 teaspoons hoisin sauce
1/8 teaspoon hot pepper sauce
1 green onion, thinly sliced
4 Bibb or Boston lettuce leaves

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