CRAB STEW
I live on an island in Florida and have a lot of fresh crabmeat in the summer. This is one of my families favorite soups. Its creamy and spicy and definitely NOT low calorie. I have never tried it but I think it would be good with shrimp too.
Provided by Gloria 15x
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook vegetables in butter until soft.
- Add flour. Cook roux 3 minutes, stirring constantly.
- Add all remaining ingredients except crab.
- Simmer gently 10 minutes or until thick.
- Add crab. Cook one minute more and serve.
Nutrition Facts : Calories 827.7, Fat 60.7, SaturatedFat 37.6, Cholesterol 232.3, Sodium 2025.1, Carbohydrate 34.6, Fiber 1.9, Sugar 3.6, Protein 37.7
SOUTHERN CRAB STEW
This stuff is wonderful, ya'll! I found a crab stew recipe in a local church cookbook and spiced it up and made it my own. It seems like a long process with a lot of ingredients, but really it's not. I hope ya'll enjoy it, we sure do.
Provided by jstapleton
Categories Stew
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot combine butter, onions, bell pepper, celery and Old Bay cook until veggies are soft.
- Next, add in your soups, milk, crabmeat.
- Simmer until heated through, stirring constantly.
- Add cooked potatoes, Worcestershire sauce and salt and pepper.
- Continue to keep it warm on low heat stirring occasionally.
- We like to add a little hot sauce to ours as well.
Nutrition Facts : Calories 687.8, Fat 30.6, SaturatedFat 15.8, Cholesterol 171.5, Sodium 2257.5, Carbohydrate 65.4, Fiber 6.4, Sugar 6.6, Protein 39.1
QUICK CRAB STEW
This is a Paula Deen recipe that I watched her make on her show. It has been found again, so I am putting it here for safe keeping.
Provided by SkinnyMinnie
Categories Crab
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, melt the butter and saute the onion until translucent, about 3-4 minute.
- Add the soups, milk, and half and half, and stir to combine.
- Add the crabmeat and bring just to a boil.
- Add the sherry, salt and pepper, to taste.
- Serve immediately, or allow to cool to room temperature, then refrigerate or freeze immediately in serving sizes.
Nutrition Facts : Calories 467, Fat 23.1, SaturatedFat 12.7, Cholesterol 114.7, Sodium 2248.8, Carbohydrate 23.2, Fiber 1, Sugar 3.8, Protein 28
EASY SEAFOOD STEW
This is a recipe that I got from Good Housekeeping. It's a healthy and tasty treat during the winter months.
Provided by Spartiechic
Categories Stew
Time 30m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a 4 quart saucepan over medium heat.
- Add pepper and onion. Cook until softened and lightly brown (about 5 mins), stirring frequently.
- Stir in garlic and cook for another minute, stirring constantly.
- Stir in tomatoes, juice, water, and salt. Cover and heat to boiling over high heat.
- Reduce heat to low and simmer, covered, 10 minutes.
- Stir in cod and shrimp. Cover & simmer until they turn opaque throughout (about 3 mins), stirring occasionally.
QUICK CRAB MORNAY
In Canandaigua, New York, Geneva Schmidtka blends together a rich, cheesy sauce that showcases canned crab meat. The creamy mixture can be served with toast points for a special lunch or over chicken, rice or potatoes for a distinctive dinner.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine soup and wine or broth. Cook and stir over medium heat until blended and heated through. Stir 1/2 cupful into the egg; return all to the pan. , Place the crab in a greased shallow 1-qt. baking dish; top with soup mixture. Sprinkle with cheese. Bake, uncovered, at 350° for 20 minutes or until the top is lightly browned and cheese is melted.
Nutrition Facts : Calories 128 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 547mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.
CRAB STEW
Categories Soup/Stew Onion Tomato Stew Quick & Easy Dinner Crab Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 9
Steps:
- In a large heavy saucepan combine the oil and the flour and cook the roux over moderately low heat, stirring constantly with a metal spatula, for 8 to 10 minutes, or until it is a deep caramel color. Add the onion and the bell pepper and cook the mixture over moderate heat, stirring occasionally, until the vegetables are softened. Add the clam juice, the tomatoes, and 1 cup water, bring the liquid to a boil, and simmer the mixture gently for 15 to 20 minutes, or until it is reduced and thickened. Stir in the crab meat and salt and pepper to taste, simmer the stew for 5 minutes, and stir in the scallion green. Serve the stew over the rice.
STEWED JIMMY CRABS
This is a traditional watermen's meal, relished for its flavor and the respite it affords wives for picking crab meat. The eater, you see, does his own crab meat picking. There is no etiquette, by the way, to the eating. Just dig in.
Provided by Lintons Seafood
Categories Crab
Time 1h25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Remove all traces of mud from crabs.
- Pull off back shell and innards.
- Set a 10 quart pot on the burner.
- Lay 4 strips of bacon on the bottom of the pan and fry.
- Set aside bacon.
- To the bacon grease add 2 tablespoons of flour.
- Brown the flour in the grease, then add 1 quart of water to the pot. Add the diced onion, the cleaned crabs, and the salt and pepper.
- Cook over medium heat for 25 minutes, then add potatoes.
- When potatoes are cooked through, remove the stew from the heat and serve hot. For hearty crab eaters, allow 4 crabs per serving.
Nutrition Facts : Calories 484.5, Fat 6.2, SaturatedFat 1.9, Cholesterol 72.8, Sodium 1146.8, Carbohydrate 82.2, Fiber 10.2, Sugar 4.9, Protein 26
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