SUPER FAST MEXICAN SOUP
Steps:
- In a large saucepan, heat oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Stir in taco seasoning., Add remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes to allow flavors to blend. Skim fat before serving.
Nutrition Facts : Calories 254 calories, Fat 11g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 998mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.
MEXICAN SOUP
Simple seasoned chicken and stewed tomatoes soup with spicy taste. Colorful. Sprinkle shredded Jack cheese on top of each serving. Add tortilla chips on each serving plate with soup.
Provided by Bette Wirth
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Place cooked chicken, kidney beans, corn, tomatoes, onion, red and green bell peppers, chiles, broth and cumin in a large pot over medium heat. Simmer 45 minutes.
Nutrition Facts : Calories 335.5 calories, Carbohydrate 37.7 g, Cholesterol 61.9 mg, Fat 7.7 g, Fiber 9.7 g, Protein 31.5 g, SaturatedFat 1.9 g, Sodium 840.6 mg, Sugar 7.8 g
QUICK MEXICAN BEAN SOUP
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
QUICK & EASY MEXICAN SOUP
This recipe is really quick and easy, and the refried beans give a nice thick texture. I love the ease and the taste of this recipe. This recipe came from Southwest Seasons Cookbook.
Provided by breezermom
Categories < 60 Mins
Time 35m
Yield 4 3/4 cups
Number Of Ingredients 14
Steps:
- Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside.
- Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes.
- To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream.
Nutrition Facts : Calories 232.9, Fat 11, SaturatedFat 3.6, Cholesterol 23.3, Sodium 587.7, Carbohydrate 23.7, Fiber 6.1, Sugar 4.2, Protein 10.6
EASY MEXICAN TORTILLA SOUP
I'm so excited about this recipe. It's the perfect combination - easy, healthy, AND delicious! And it makes plenty of leftovers for lunches or to freeze for later.
Provided by licked_cupcake
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Cook and shred 1 lb chicken. There are many ways to do this. I boiled chicken breasts until the internal temperature reached 160, then took two forks and shredded the breasts by hand.
- Chop onions, chop peppers, chop cilantro, and mince garlic.
- Saute onion and garlic in oil until soft, add peppers halfway through.
- Stir in chili powder, oregano, paprika, cumin, tomatoes, and chicken broth/stock. Bring to a boil, simmer for 5 to 10 minutes.
- Stir in corn, hominy, black beans, cilantro, and chicken. Simmer for 10 minutes.
- Serve with tortilla chips, and optional toppings such as avocado, limes, shredded monterey jack cheese, or chopped green onions.
Nutrition Facts : Calories 294.9, Fat 7.5, SaturatedFat 1.7, Cholesterol 42.6, Sodium 660.7, Carbohydrate 34.8, Fiber 8.3, Sugar 2.6, Protein 24.1
BEST EVER LOW FAT MEXICAN SOUP
Delicious, lowfat bean soup with a Mexican seasoning. This is my kids favorite! I always double the recipe and freeze in small containers so they can take out and microwave. Very low in fat and delicious! Quick and easy too!
Provided by christynlee
Categories One Dish Meal
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients except cheese in large pot.
- Cook for approximately 30 minutes.
- Add cheese and continue cooking until cheese is melted.
QUICK AND EASY MEXICAN PIZZA
Fried tortillas topped with salsa and cheese are baked for 8 minutes at 350 degrees. Cheddar, Jack, or pizza mixture all work fine. Cool the oil and save it in a jar in the fridge for the next time.
Provided by Marcia
Categories Appetizers and Snacks
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat vegetable oil in a large skillet over medium-high heat until hot; fry tortillas, one at a time, until golden brown, 2 to 3 minutes per side. Transfer fried tortillas using tongs to a baking sheet.
- Spread salsa onto each fried tortilla; top with Cheddar cheese and Parmesan cheese.
- Bake in the preheated oven until cheese is melted, about 8 minutes.
Nutrition Facts : Calories 614.4 calories, Carbohydrate 64.7 g, Cholesterol 33.3 mg, Fat 30.9 g, Fiber 4.7 g, Protein 19.6 g, SaturatedFat 10.4 g, Sodium 1392.9 mg, Sugar 4.4 g
BEEFY MEXICAN SOUP
From Back of the Box Recipes at http://www.backofthebox.com. This is a get-it-to-the-table fast dinner using Hamburger Helper.
Provided by lazyme
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook beef, onion and bell pepper in 4-quart Dutch oven over medium-high heat, stirring occasionally, until beef is brown; drain.
- Stir in hot water, Sauce Mix, chili powder, garlic salt and tomatoes; break up tomatoes.
- Heat to boiling, stirring constantly.
- Reduce heat; cover and simmer 10 minutes, stirring occasionally.
- Stir in uncooked Pasta, corn and olives.
- Cover and cook 10 minutes longer.
- Nutritional Info Per Serving: Calories 320 (Calories from Fat 100); Fat 11g (Saturated 4g); Cholesterol 50mg; Sodium 940mg; Potassium 650mg; Carbohydrate 39g (Dietary Fiber 3g); Protein 19g.
Nutrition Facts : Calories 287.6, Fat 12.7, SaturatedFat 4.8, Cholesterol 73.7, Sodium 323.3, Carbohydrate 19, Fiber 3.5, Sugar 5.7, Protein 25.7
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