Quick Ginger Orange Squash Recipes

GINGER ORANGE SQUASH

Bursting with citrus flavor, this tender side dish complements special autumn dinners and weeknight suppers alike. Our home economists developed the five-ingredient recipe so you can spend less time in the kitchen and more time with family.

Provided by Taste of Home

Categories Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 5

Ginger Orange Squash image

Steps:

Line a 15x10x1-in. baking pan with foil and coat with cooking spray; set aside. In a large bowl, toss the squash, orange juice concentrate, ginger and pepper. Arrange in a single layer in prepared pan. , Bake at 375° for 50-55 minutes or until squash is tender, stirring twice. Stir in butter before serving.

Nutrition Facts : Calories 129 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 23mg sodium, Carbohydrate 29g carbohydrate (15g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

2 butternut squash (2 pounds each), peeled and cut into 1-1/2-inch cubes
1 cup thawed orange juice concentrate
3 tablespoons coarsely chopped fresh gingerroot
1/2 teaspoon pepper
4 teaspoons butter, melted

GINGERED ACORN SQUASH

Acorn squash is flavored with a mixture of orange juice, ginger and nutmeg, and then baked until tender. An elegant dish that is almost too easy to make.

Provided by JGWINANS

Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Gingered Acorn Squash image

Steps:

Preheat the oven to 375 degrees F (190 degrees C).
Arrange squash halves cut side up in a shallow baking dish. Place one tablespoon of orange juice into each cavity. Sprinkle each one with ginger and nutmeg. Cover the dish with aluminum foil.
Bake for 60 to 90 minutes in the preheated oven, or until the squash is tender. Baking time will depend on the size of the squash. Remove from the oven, discard aluminum foil, and let the squash rest for 5 minutes before serving to let the juices settle.

Nutrition Facts : Calories 94.9 calories, Carbohydrate 24.3 g, Fat 0.3 g, Fiber 3.3 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 6.7 mg, Sugar 6.1 g

Ingredients

2 medium acorn squash, halved and seeded
4 tablespoons fresh orange juice
½ teaspoon ground ginger
¼ teaspoon ground nutmeg

QUICK GINGER-ORANGE SQUASH

"You can prepare this side dish quickly in your microwave," says field editor Vonna Wendt of Ephrata, Washington. "It has a festive holiday flavor."

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 5

Quick Ginger-Orange Squash image

Steps:

Pierce squash several times with a knife or fork; place on a microwave-safe plate. Microwave on high for 3 minutes. Cut into quarters; remove seeds and pulp., Return squash to plate, cut side down. Cover with waxed paper; microwave on high for 4-1/2 minutes., Turn over; microwave on high for 4-6 minutes longer or until soft. Scoop out squash and place in a bowl. Stir in remaining ingredients.

Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 8g fiber), Protein 3g protein.

Ingredients

1 small butternut squash (about 2 pounds)
2 tablespoons thawed orange juice concentrate
2 tablespoons brown sugar
1 tablespoon butter
1/4 teaspoon ground ginger

GINGER-ORANGE SQUASH

'You can prepare this side dish quickly in your microwave,' says field editor Vonna Wendt of Ephrata, Washington. 'It has a festive holiday flavor.'

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 5

Ginger-Orange Squash image

Steps:

Puncture squash several times with a knife or fork; place on a microwave-safe plate. Cook on high for 5 minutes. Cut into quarters; remove seeds and pulp. Return to plate, cut side down, and cover with waxed paper; microwave on high for 7 minutes. Turn over; microwave on high for 6-8 minutes or until soft. Scoop out squash and place in bowl; add remaining ingredients and mix well.

Nutrition Facts : Calories 167.9 calories, Carbohydrate 36.7 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 31.7 mg, Sugar 14.9 g

Ingredients

2 pounds butternut squash
2 tablespoons frozen orange juice concentrate
2 tablespoons brown sugar
1 tablespoon butter or margarine
¼ teaspoon ground ginger

SQUASH WITH GINGER AND ORANGE

Make and share this Squash with Ginger and Orange recipe from Food.com.

Provided by Bergy

Categories Fruit

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

Squash with Ginger and Orange image

Steps:

Mash Squash.
Add all the other ingredients and mix well.
Serve now or Cover and refrigerate and pop in 350F degrees oven For 20-25 minutes just before serving.
If you wish sprinkle buttered crumbs on top just before popping in the oven.

Nutrition Facts : Calories 68.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 52.5, Carbohydrate 3.9, Fiber 1, Sugar 2.5, Protein 1.2

Ingredients

3 cups squash, cubed and cooked tender
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons fresh orange juice
1 teaspoon grated orange rind
1 teaspoon fresh ginger, grated
1 pinch nutmeg
salt and pepper

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