Quick Ham Stir Fry Recipes
HAMBURGER STIR-FRY
Here's a quick, easy teriyaki stir fry that uses hamburger instead of the traditional beef strips. It has a nice sauce and is different enough to be a treat for the taste buds! Kathi and John Horst - Westfield, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside., In a large nonstick skillet or wok, cook beef until no longer pink; drain and set aside. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds.
Nutrition Facts : Calories 399 calories, Fat 12g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 516mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
QUICK HAM STIR-FRY
Make and share this Quick Ham Stir-fry recipe from Food.com.
Provided by Ginny Sue
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large wok, heat oil over medium high heat.
- Add celery, onion, and green pepper; stir-fry 2 minutes or until crisp-tender.
- Add ham, garlic powder and pepper; stir fry 3 to 4 minutes.
- Add rice and soy sauce; stir fry 3-4 minutes or until thoroughly heated.
- Serve with additional soy sauce, if desired.
HAWAIIAN HAM SKILLET
Pineapple tidbits give island appeal to this sweet-and-sour ham dish from Ona Nelson of Muskegon, Michigan.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice; set aside. In a skillet, stir-fry ham until golden. In a bowl, combine brown sugar and cornstarch. Stir in water, vinegar, mustard and pineapple juice until blended. Add to the ham; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened and bubbly. Add green pepper and pineapple; simmer for 5-8 minutes. Serve over rice.
Nutrition Facts : Calories 151 calories, Fat 3g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 832mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 2g fiber), Protein 14g protein.
QUICK HAM AND CHEESE BAKE
Make and share this Quick Ham and Cheese Bake recipe from Food.com.
Provided by WI Cheesehead
Categories Savory Pies
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400°. Grease 9-inch pie plate.
- Mix ham, vegetables and Parmesan cheese in plate.
- In a small bowl, stir baking mix, milk and eggs with fork until blended. Pour into plate.
- Bake 25 minute or until knife inserted in center comes out clean.
- Sprinkle with Cheddar cheese. Bake 2 minute longer or until melted.
Nutrition Facts : Calories 282.3, Fat 15.8, SaturatedFat 7.4, Cholesterol 101.6, Sodium 442.3, Carbohydrate 17.2, Fiber 2, Sugar 2, Protein 17.9
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