BEAN CABBAGE SOUP
I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.
Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
KIDNEY BEAN-VEGETABLE SOUP
A delicious soup for chilly days--or even not so chilly ones. And it's healthy too! (Moderately adapted from a recipe on allrecipes.com.) Note: The sodium-free and low-sodium items in this recipe can be replaced with their higher sodium counterparts--just add less additional salt.
Provided by So Cal Gal
Categories Beans
Time 1h
Yield 8 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a large pot over medium heat, and warm olive oil.
- Add chopped yellow onion, minced garlic, and chopped carrots; then cook, stirring as necessary, until tender (about 5 minutes).
- Add chili powder and ground cumin; and cook, stirring constantly, for 60 seconds.
- Add chicken broth, 1 can of kidney beans, frozen whole kernel corn, and freshly ground black pepper; and bring to a boil.
- While soup is heating, place stewed tomatoes and second can of kidney beans in a blender or food processor and puree until smooth; then add to soup.
- Add salt to taste.
- Reduce heat, cover, and simmer for about 15 minutes.
- Let cool a bit before serving.
KIDNEY BEAN SOUP
This is a good hearty soup that is delicious served over rice. An all time favorite of my husband's. This soup gets very thick the next day, so you might want to add more water then. Enjoy.
Provided by Tracey
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 2h20m
Yield 8
Number Of Ingredients 9
Steps:
- Place meat, carrots, celery, and tomatoes in a large pot over medium heat. Fill with water to completely cover meat, almost to the top of the pot. Bring to a boil, then reduce heat and simmer 90 minutes.
- In a frying pan, fry chopped onions until browned; put aside.
- To the soup pot, add kidney beans with their liquid, potatoes and fried onions; cook until potatoes are tender, about 20 minutes. Add the beef bouillon cubes, and cook for 5 minutes. Add salt to taste. Serve.
Nutrition Facts : Calories 300.5 calories, Carbohydrate 36 g, Cholesterol 29.7 mg, Fat 10.7 g, Fiber 11 g, Protein 15.8 g, SaturatedFat 3.5 g, Sodium 627.3 mg, Sugar 3.7 g
KIDNEY BEAN VEGETABLE SOUP
"My family loves this vegetable soup," pens Lillian Palko from her Napa, California home. Chock-full of kidney beans, celery, spinach, carrots, zucchini and tomatoes, the comforting broth is ideal to serve on cool autumn days with a loaf of crusty bread or warm biscuits.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until the barley and vegetables are tender. Add the tomatoes; heat through.
Nutrition Facts : Calories 103 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 939mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein.
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE
Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned beans in a pinch, keep a watch on the sodium level. If time permits, use the less expensive and healthier method of presoaking dried legumes overnight, rinsing them then cooking them in unsalted water or broth and set aside until needed. You can do this a day or two ahead.. To have presoaked beans cook in your soup, add salt only towards the end when the beans are tender. Salting too early will result in tough beans."
Provided by KateL
Categories One Dish Meal
Time 1h37m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 4-quart pot, combine the water with the cabbage, beans, and olive oil. Cover and bring to a boil over medium-high heat.
- Reduce the heat to medium-low and with an occasional stir, simmer the soup for 40 minutes until the beans are easily mashed with a fork.
- Using the back of a long-handled fork or spoon, mash some of the beans against the inside of the pot. (You can also remove about ½ cup to a dish and mash them then scoop them back into the pot.).
- Return the soup to a boil and add the pasta, rice and salt. Reduce the heat and continue to simmer, covered for 15 minutes then toss in the carrots, green beans and pepper.
- Simmer 10 more minutes until the vegetables are tender to your taste.
- Serve with some crusty bread.
Nutrition Facts : Calories 192.9, Fat 7.5, SaturatedFat 1.1, Sodium 856.3, Carbohydrate 25.8, Fiber 6.4, Sugar 3.3, Protein 6.5
More about "quick kidney bean soup with savoy cabbage recipes"
CABBAGE KIDNEY BEAN STEW RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST CABBAGE AND KIDNEY BEAN SOUP RECIPES - YUMMLY
From yummly.com
BEAN AND SAVOY CABBAGE SOUP RECIPE - EAT SMARTER USA
From eatsmarter.com
CABBAGE & KIDNEY BEAN SOUP - TASTY KITCHEN
From tastykitchen.com
CABBAGE GROUND BEEF AND KIDNEY BEAN SOUP RECIPES
From yummly.com
EASY CABBAGE & WHITE BEAN SOUP - KITCHN
From thekitchn.com
SAVOY CABBAGE AND WHITE BEAN SOUP RECIPE - EAT …
From eatsmarter.com
10 BEST CABBAGE AND KIDNEY BEAN SOUP RECIPES | YUMMLY
From yummly.co.uk
FOODCOMBO
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE
From fivesparrowstwofarthings.blogspot.com
SIMPLEST KIDNEY BEAN AND VEGETABLE SOUP - NOURISHED KITCHEN
From nourishedkitchen.com
WWW.SPECIALRECIPETODAY.COM
From specialrecipetoday.com
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE - RAFED.NET
From en.rafed.net
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE
From en.rafed.net
KIDNEY BEAN SOUP - EVERYDAY DELICIOUS
From everyday-delicious.com
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE- WIKIFOODHUB
From wikifoodhub.com
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE - DAIRY FREE RECIPES
From fooddiez.com
SAVOY CABBAGE & BEAN SOUP - THEITALIANTASTE.COM
From theitaliantaste.com
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE - PLAIN.RECIPES
From plain.recipes
SIMPLE RED KIDNEY BEANS SOUP WITH VEGGIES - EVERYDAY NOURISHING …
From everydaynourishingfoods.com
R/FOOD - CHICKEN, CARROT, SAVOY CABBAGE AND NOODLE SOUP. ( RECIPE …
From reddit.com
CABBAGE SOUP WITH ITALIAN GROUND TURKEY AND KIDNEY BEANS WITH A …
From reddit.com
SOUP WITH SAUSAGE, SAVOY CABBAGE, CANNELLINI BEANS AND TORTELLINI
From foodsanddiet.com
QUICK CABBAGE SOUP - SPEND WITH PENNIES
From spendwithpennies.com
CABBAGE & RED KIDNEY BEAN SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
SOUP WITH RICE SAVOY CABBAGE AND BEANS STOCK PHOTO ...
From istockphoto.com
SAVOY CABBAGE AND BEAN SOUP - COOKEATSHARE
From cookeatshare.com
HOW TO COOK SOUP WITH BEANS, SAVOY CABBAGE AND CHORIZO
From thisnutrition.com
SOUP WITH RICE SAVOY CABBAGE AND BEANS STOCK PHOTO ...
From istockphoto.com
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE RECIPE - FOOD.COM
From pinterest.com
QUICK BEAN AND CABBAGE SOUP - WAITROSE
From waitrose.com
#lactose #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #main-dish #soups-stews #beans #vegetables #european #vegetarian #portuguese #stove-top #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #low-carb #egg-free #healthy-2 #free-of-something #low-in-something #green-yellow-beans #greens #taste-mood #savory #equipment #presentation #served-hot #4-hours-or-less
You'll also love
Related Search