Quick Moroccan Salad Recipes

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QUICK MOROCCAN SALAD

Make and share this Quick Moroccan Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13



Quick Moroccan Salad image

Steps:

  • Combine salad ingredients and chill well.
  • Mix dressing ingredients.
  • Pour over salad just before serving.

Nutrition Facts : Calories 320.5, Fat 11.4, SaturatedFat 5.6, Sodium 1027.5, Carbohydrate 47.3, Fiber 10.6, Sugar 3.2, Protein 12.9

425 g canned mushrooms or 425 g fresh mushrooms
2 cups canned chick-peas, rinsed and drained
1 cup black olives
1 cup shallot, chopped (green onions)
1/2 red capsicum, diced
1/2 green capsicum, diced
200 g cherry tomatoes, halved
100 ml coconut milk
2 garlic cloves, minced
2 tablespoons lemon juice
1/2 teaspoon cumin
1/8 teaspoon turmeric
1/2 teaspoon dried basil

MOROCCAN COOKED PEPPER SALAD

A tasty cooked salad with tomatoes and green peppers. It's good warm or cold.

Provided by HIMEESGIRL

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 11



Moroccan Cooked Pepper Salad image

Steps:

  • Preheat the oven broiler.
  • Place the green bell peppers on a baking sheet, and broil, turning occasionally, 5 minutes, or until tender and scorched on all sides. Remove from heat, peel, and chop.
  • Heat the olive oil in a skillet, and mix in the peppers and tomatoes. Stir in sugar. Season with paprika, parsley, cumin, salt, garlic powder, and pepper. Continue cooking until tomatoes are heated through. Serve topped with olives.

Nutrition Facts : Calories 96.1 calories, Carbohydrate 5.6 g, Fat 8.4 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 1.1 g, Sodium 450.8 mg, Sugar 3.8 g

2 green bell peppers
3 tablespoons olive oil
4 fresh tomatoes, peeled and chopped
2 teaspoons sugar
1 ½ teaspoons paprika
1 teaspoon fresh parsley
½ teaspoon cumin
½ teaspoon salt
¼ teaspoon garlic powder
ground black pepper to taste
1 (2.25 ounce) can sliced green olives

QUICK MOROCCAN VEGETABLE COUSCOUS

Categories     Vegetable     Vegetarian     Quick & Easy     Raisin     Almond     Spice     Healthy     Vegan     Couscous     Bon Appétit

Yield 2 Servings; Can be doubled

Number Of Ingredients 9



Quick Moroccan Vegetable Couscous image

Steps:

  • Place almonds in heavy medium skillet. Stir over medium heat until almonds are pale golden, about 4 minutes. Transfer almonds to bowl. Add oil to same skillet.Increase heat to medium-high. Add vegetables, cumin and coriander; sauté until vegetables just begin to soften, about 3 minutes. Add wine and raisins. Boil until wine is reduced by half, about 3 minutes. Add broth. Partially cover skillet; simmer until vegetables are tender, about 6 minutes. Season with salt and pepper.
  • Meanwhile, prepare couscous according to package directions.
  • Mound couscous on platter. Spoon vegetable topping and juices over. Sprinkle with almonds and serve.

1/3 cup sliced almonds
1 tablespoon olive oil
3 cups mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower)
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 cup dry white wine
1/3 cup golden raisins
3/4 cup canned vegetable broth
1 5- to 7-ounce box couscous and lentil mix or other couscous blend

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