Quick Potatoes And Peas Curry With Tomato Sauce Recipes

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CHICKPEA & POTATO CURRY

I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 18



Chickpea & Potato Curry image

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.

Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon garam masala
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1 can (15 ounces) crushed tomatoes
2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
1 large baking potato, peeled and cut into 3/4-inch cubes
2-1/2 cups vegetable stock
1 tablespoon lime juice
Chopped fresh cilantro
Hot cooked rice
Optional: Sliced red onion and lime wedges

BELL PEPPER, TOMATO, AND POTATO INDIAN CURRY

This is an authentic, vegetarian, simple, and colorful main dish served with fluffy basmati rice or chapatis. I'm from India and I completely adore Indian cooking; I hope you like this recipe. A word of caution: it could be a little too hot for some folks...feel free to reduce or even skip the hot ingredients! Enjoy!

Provided by Arpita

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 2

Number Of Ingredients 18



Bell Pepper, Tomato, and Potato Indian Curry image

Steps:

  • Heat vegetable oil in a skillet over low heat. Stir mustard seed into hot oil; cook and stir until seeds start to crackle, about 30 seconds. Stir garlic, green chile pepper, curry leaves, cumin seed, and asafoetida powder into mustard seeds; cook and stir until the garlic is fragrant and beginning to turn golden, 3 to 5 minutes.
  • Stir tomatoes into garlic mixture, increase heat to medium, and cook, stirring frequently, until the tomatoes are softened, about 10 minutes. Add water, cumin, cayenne pepper, coriander, and turmeric to tomato mixture; stir.
  • Mix potato, bell pepper, lemon juice, and salt into tomato mixture; bring to a boil, reduce heat to medium-low, cover the skillet with a lid, and simmer until potatoes and peppers are tender, 15 to 20 minutes. Garnish with cilantro leaves.

Nutrition Facts : Calories 327.7 calories, Carbohydrate 50.7 g, Fat 12.4 g, Fiber 9.2 g, Protein 8.1 g, SaturatedFat 1.9 g, Sodium 108 mg, Sugar 8.7 g

1 ½ tablespoons vegetable oil
1 teaspoon black mustard seed
5 cloves garlic, minced
1 green chile pepper, chopped
1 sprig fresh curry leaves
1 teaspoon cumin seed
½ teaspoon asafoetida powder
3 small tomatoes, finely chopped
1 tablespoon water, or as needed
1 teaspoon ground cumin
1 teaspoon cayenne pepper, or more to taste
1 teaspoon ground coriander
½ teaspoon ground turmeric
1 large potato, peeled and diced
1 large green bell pepper, chopped
1 tablespoon lemon juice
salt to taste
¼ cup chopped cilantro leaves, for garnish

QUICK POTATOES AND PEAS CURRY WITH TOMATO SAUCE

Number Of Ingredients 15



Quick Potatoes and Peas Curry with Tomato Sauce image

Steps:

  • 1. In a medium saucepan, boil the potatoes in water to cover until tender, about 20 minutes. Drain, let cool, then peel and cut into 1/2-inch pieces.2. Heat the oil in a medium nonstick saucepan over medium-high heat and add the cumin and kalonji seeds (if using) they should sizzle upon contact with the hot oil. Quickly add the coriander, cumin, paprika, and salt, then mix in the tomato sauce, green chili peppers, and half the cilantro, and cook, stirring occasionally, until it thickens considerably, 10 to 12 minutes.3. Reduce the heat to low, add the potatoes and peas, and cook, stirring occasionally, about 5 minutes. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan, and simmer until the sauce is thick, about 5 minutes.4. Mix in the remaining cilantro and fenugreek leaves, and cook 5 more minutes over low heat, stirring occasionally. Transfer to serving dish, sprinkle the garam masala on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

4 medium russet potatoes (or any kind, about 1 1/4 pounds)
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1/2 teaspoon kalonji seeds (optional)
1 1/2 tablespoons ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground paprika
1/2 teaspoon salt, or to taste
1 (15-ounce) can tomato sauce
1 to 3 fresh green chili pepper, such as serrano, minced with seeds
3/4 cup finely chopped fresh cilantro, including soft stems
1 1/2 cups frozen peas, thawed
1 1/2 to 2 cups water
1 teaspoon dried fenugreek leaves
1/4 teaspoon Garam Masala

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