Quick Vegan Sushi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK VEGAN SUSHI

Make-at-home sushi that is quick, easy, and vegan. Serve with wasabi and soy sauce.

Provided by papebj

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 1

Number Of Ingredients 5



Quick Vegan Sushi image

Steps:

  • Place cooked rice in a microwave-safe bowl and cover partially. Microwave on high until hot, about 1 minute.
  • Place 1 nori sheet on the bamboo mat. Spread 1/2 of the rice evenly on nori sheet, using a little water on your hands or a spoon to keep rice from sticking. Place 1/2 of the cucumber and carrot slices on the top half of the rice, and roll nori sheet around rice and veggies, using the bamboo mat to help. Repeat with remaining nori sheet, rice, and veggies.
  • Cut each roll into 6 small pieces and put them in the refrigerator until cool, about 20 minutes.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 62.8 g, Fat 2.1 g, Fiber 6.5 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 50.9 mg, Sugar 6.3 g

1 (7.4 ounce) package precooked brown rice
2 sheets nori (dry seaweed)
bamboo mat
1 cucumber, sliced into thin strips
1 carrot, sliced into thin strips

THE BEST EVER VEGAN SUSHI

One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!

Provided by i-have-the-munchies

Categories     World Cuisine Recipes     Asian

Time 1h23m

Yield 6

Number Of Ingredients 18



The Best Ever Vegan Sushi image

Steps:

  • Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
  • Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
  • Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
  • Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
  • Mix vegan mayonnaise and sriracha together in a small bowl.
  • Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
  • Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
  • Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g

1 cup short-grain sushi rice
2 cups water
1 pinch salt
1 ½ teaspoons vegetable oil
¼ cup rice vinegar
2 tablespoons white sugar
⅛ teaspoon salt
1 (16 ounce) package extra-firm tofu
1 tablespoon olive oil, or more as needed
¼ small onion, minced
1 teaspoon garlic, minced
¼ cup vegan mayonnaise (such as Follow Your Heart® Vegenaise®)
2 tablespoons sriracha sauce, or to taste
2 sheets nori, or as needed
½ avocado - peeled, pitted, and sliced
½ cup matchstick-sliced Savoy cabbage
¼ cup matchstick-cut carrots
¼ cup matchstick-cut seeded cucumber

VEGGIE SUSHI 4 WAYS RECIPE BY TASTY

Here's what you need: rice vinegar, sugar, salt, sushi rice, black rice, roasted nori, sesame oil, shiitake mushroom, soy sauce, garlic powder, pepper, fresh spinach, cucumber, carrot, vegetable oil, all purpose flour, baking powder, salt, pepper, ice water, medium sweet potato, avocado, avocado, cucumber, mango, teriyaki tofu, red bell pepper, carrot, wasabi, pickled ginger, soy sauce

Provided by Rachel Gaewski

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 31



Veggie Sushi 4 Ways Recipe by Tasty image

Steps:

  • In a small pot over medium heat, add the rice vinegar, sugar, and salt and whisk to combine. Bring to a boil and continue whisking until the salt and sugar have dissolved. Remove the pot from the heat.
  • Add the cooked sushi rice to a large bowl and the cooked black rice to a separate medium bowl. Add ¾ of the rice vinegar mixture to the sushi rice and the remaining ¼ to the forbidden rice. Mix until the vinegar mixture is well distributed.
  • Make the shiitake veggie roll: Heat the sesame oil in a medium pan over medium heat. Once the oil is simmering, add the shiitake mushrooms, soy sauce, garlic powder, and pepper and cook for 6-8 minutes, until the mushrooms have released their juices and begin to crisp up.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Fill a small bowl with water to dip your fingers into--this will prevent them from getting sticky when handling the rice. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the spinach, cucumber, carrot, and shiitake mushrooms. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the sweet potato tempura roll: Heat the vegetable oil in a medium pot until it reaches 375ºF (190ºC).
  • In a medium bowl, combine the flour, baking powder, salt, and pepper and mix well with a fork. Pour in the ice water and mix until incorporated--some lumps are okay. Drop the sweet potato sticks into the batter and toss with your fingers to ensure they are thoroughly coated.
  • Transfer a few of the sweet potato sticks at a time to a spider and carefully drop them into the hot oil. Cook for 3-4 minutes, until crispy, then transfer to a paper towel-lined plate.
  • Place 1 sheet of nori over a bamboo sushi mat. Scoop 1 cup (230 g) of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the sweet potato tempura and avocado. Use your fingers to hold the vegetables in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the avocado cucumber mango roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the forbidden rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the nori, layer the avocado, cucumber, and mango. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Make the teriyaki tofu roll: Place 1 sheet of nori over a bamboo sushi mat. Scoop the remaining cup of sushi rice on top of the nori. Using your fingers, spread the rice in an even layer over the nori, leaving a 1-inch (2-cm) border at the top to seal the roll.
  • Over the bottom quarter of the roll, layer the teriyaki tofu, red bell pepper, and carrot. Use your fingers to hold the filling in place while you begin to roll the nori. Squeeze the bamboo mat around the roll as you go to ensure a tight sushi roll. Transfer the sushi roll to a cutting board and cut it in half, then cut each half into quarters for a total of 8 sushi pieces.
  • Serve the sushi with wasabi, pickled ginger, and soy sauce.
  • Enjoy!

2 ½ tablespoons rice vinegar
1 tablespoon sugar
¾ teaspoon salt
3 cups sushi rice, cooked
1 cup black rice, cooked
4 sheets roasted nori
1 tablespoon sesame oil
1 cup shiitake mushroom, sliced
1 tablespoon soy sauce
¼ teaspoon garlic powder
pepper, to taste
8 leaves fresh spinach
4 sticks cucumber
4 sticks carrot
vegetable oil, for frying
½ cup all purpose flour
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon pepper
¾ cup ice water
1 medium sweet potato, cut into sticks
2 slices avocado
4 slices avocado
4 sticks cucumber
4 sticks mango
4 strips teriyaki tofu, baked
4 sticks red bell pepper
4 sticks carrot
wasabi
pickled ginger
soy sauce

More about "quick vegan sushi recipes"

EASY VEGAN SUSHI RECIPE - VEGAN HEAVEN
Web Sep 2, 2018 Here are some great vegan sushi ideas: cucumber carrot avocado tofu tempeh sweet potato fried asparagus caramelized onion …
From veganheaven.org
5/5 (20)
Total Time 50 mins
Category Appetizer, Entrées
Calories 437 per serving
  • Either cook the rice in your Instant Pot or cook it on the stove top. If you are using an Instant Pot use the rice setting (low pressure for 12 minutes). Allow the pressure to release naturally. The rice should be tender and the water should be completely absorbed. If you are cooking it on the stove top, bring the rice with the water to a boil, then reduce the heat to low, cover, and cook for 20 minutes. I usually prefer to make sushi rice in my Instant Pot.
  • Combine the rice vinegar, the sugar, and the salt in a small bowl. Add the cooked rice to a large bowl and stir in the vinegar sugar mixture until well combined. Let it cool down. Cover the bowl of rice with a damp napkin or kitchen cloth until it's ready to use.
  • In the meanwhile, cut the cucumber, the carrots, the avocado, and the tofu in thin strips. Heat some oil in a flat pan and cook the tofu strips for about 4 minutes on high heat until crispy. Add a tablespoon of soy sauce while cooking.
easy-vegan-sushi-recipe-vegan-heaven image


EASY VEGAN SUSHI - FOOD WITH FEELING
Web Jan 14, 2022 Once done, place in a large bowl in the fridge to cool down. Make the sauce by whisking together the soy sauce, maple syrup, cornstarch, ginger, garlic, and water. Set aside. In a large non-stick …
From foodwithfeeling.com
easy-vegan-sushi-food-with-feeling image


VEGAN SUSHI BOWL WITH PAN FRIED TOFU - EAT WITH CLARITY
Web Apr 5, 2021 This vegan sushi bowl and spicy pan fried tofu recipe is a quick and easy weeknight dinner. Crispy, delicious, saucey, loaded with plant protein and juuust spicy enough. It’s naturally gluten free, vegan, …
From eatwithclarity.com
vegan-sushi-bowl-with-pan-fried-tofu-eat-with-clarity image


VEGAN SUSHI BOWL W/ GINGER SAUCE - MY DARLING VEGAN
Web Jun 21, 2017 Prepare the red bell pepper, avocado, and edamame. Combine the ingredients for the sesame soy dressing and set aside. Assemble the bowls by dividing the rice between 4 bowls. Evenly divide …
From mydarlingvegan.com
vegan-sushi-bowl-w-ginger-sauce-my-darling-vegan image


RAW VEGAN SUSHI ROLLS - THE SIMPLE VEGANISTA
Web 1 batch enoki mushrooms pea shoots or sprouts of your choice Dipping Sauce 2 tablespoons Nama Shoyu, tamari, or coconut aminos 2 tablespoons apple cider vinegar 2 teaspoons toasted sesame oil 4 …
From simple-veganista.com
raw-vegan-sushi-rolls-the-simple-veganista image


EASY HOMEMADE VEGAN SUSHI RECIPE - VEGGIES DON'T BITE
Web Jul 2, 2022 Vegan sushi can be made with mushrooms and sweet potatoes instead of fish. Other options include tofu, tempeh, hemp hearts, and veggies. More Easy Vegan Recipes Keep your dinners interesting …
From veggiesdontbite.com
easy-homemade-vegan-sushi-recipe-veggies-dont-bite image


VEGAN SUSHI GUIDE (WITH 6 SIMPLE & DELICIOUS VEGAN SUSHI RECIPES)
Web Dec 16, 2020 Vegan sushi fillings: fruits and veggies arugula asparagus avocado beetroot (baked or cooked) cabbage (pickled) carrot cucumber green beans mango mushrooms like shiitake or oyster (fried) pumpkin …
From sarahsveganguide.com
vegan-sushi-guide-with-6-simple-delicious-vegan-sushi image


VEGAN SUSHI RECIPE - LOVE AND LEMONS
Web Prepare the beets: Preheat the oven to 400°F. Place the whole beets on a piece of foil and drizzle with olive oil and pinches of salt. Wrap the beets in the foil and roast on a baking sheet for 45 to 60 minutes, or until soft and …
From loveandlemons.com
vegan-sushi-recipe-love-and-lemons image


YUMMY TEMPEH SUSHI — QUICK AND EASY VEGAN RECIPE …
Web May 15, 2012 Add sugar and salt to the miring and warm on a gentle heat until sugar completely dissolves. Remove from heat and set aside to cool. Spread rice on a large plate, pour on the mirin while mixing with a …
From veganlovlie.com
yummy-tempeh-sushi-quick-and-easy-vegan image


25 BEST VEGAN SUSHI RECIPES (HOMEMADE ROLLS AND MORE)

From insanelygoodrecipes.com
5/5 (1)
Published Sep 2, 2022
Category Recipe Roundup
  • Vegan Tomato “Tuna” Sashimi Bowl. I love the idea of this sushi rice bowl. Rice bowls are always perfect for hot summer weather. Roma tomatoes are marinated in a mixture of flavorful ingredients.
  • Spicy Eggplant Sushi. Spicy eggplant sushi is a delicious choice for sushi night. The eggplant is cooked in garlic and chili paste, which gives it a wonderful flavor and a nice amount of spice.
  • Sushi Bowls with Vegan Smoked “Salmon” Sushi bowls are a fantastic way to enjoy homemade sushi without all the assembling and rolling. Just throw everything in a bowl and enjoy!
  • Easy Avocado and Mango Sushi Roll. Avocado and mango sushi rolls are not only vegan, but they’re low-carb, too! These are made with cauliflower rice and don’t require any cooking.
  • Sesame Shiitake Sushi. Shiitake mushrooms are fantastic because they soak up so much flavor. These are sautéed in garlic and sesame. You won’t need anything else for this recipe other than rice and seaweed.


10 BEST VEGAN SUSHI RECIPES - FORKS OVER KNIVES

From forksoverknives.com
5/5 (2)
Published Aug 11, 2022


50 VEGAN SUSHI RECIPES YOU WILL LOVE WITHOUT SEAFOOD
Web Mar 4, 2020 Sushi Bowls with Miso-Roasted Asparagus and Pickled Carrot Sweet Potato and Avocado Sushi Rolls Sushi Donuts with Avocado and Mango Baked Tofu Temaki …
From vegbyte.com


SUSHI RECIPES | BBC GOOD FOOD
Web Mexican meets Japanese in this healthy sushi burrito, using sushi ingredients - tuna, nori, rice, pickled ginger, and wasabi combined to resemble a wrap Easy salmon sushi rice …
From bbcgoodfood.com


18 BEST VEGAN SUSHI RECIPES - SUSHI GUIDES & RECIPES
Web Dec 30, 2022 Place the drained tofu, onion, rice vinegar, sesame oil, salt, and garlic powder in a food processor and blend until the tofu is the size of couscous. Slice the …
From ichisushi.com


20 EASY VEGETARIAN SUSHI RECIPES - INSANELY GOOD
Web Jul 11, 2022 20 Best Vegetarian Sushi Recipe Collection These vegetarian sushi recipes are easy to make at home! From cucumber to sweet potato to veggie quinoa, sushi is …
From insanelygoodrecipes.com


HOME | PICK UP LIMES
Web We are Pick Up Limes! Our mission is to make a nourishing plant-based lifestyle accessible to everyone. We make videos, recipes, and nutrition articles to make you feel excited …
From pickuplimes.com


VEGAN SUSHI ROLLS WITH CRISPY TOFU - PLANT-BASED ON A BUDGET
Web Dec 22, 2022 1) Preheat the oven to 425F/220C. 2) Slice the tofu into ½-inch slices and spread them across a parchment paper-lined baking sheet. Then drizzle them with the …
From plantbasedonabudget.com


SUPER NATURAL VEGAN SUSHI - 101 COOKBOOKS
Web Combine the white sushi rice and whole grain rices in a bowl and mix well. Set aside. To make the tofu, whisk together the soy sauce, sesame-chili oil, and 3 tablespoons of …
From 101cookbooks.com


31 QUICK & EASY VEGAN DINNERS - MY DARLING VEGAN
Web Apr 22, 2020 Vegan Sushi Bowl This vegan sushi bowl is made with quick pickled carrots and cucumbers, avocado, and edamame, all tossed in sesame soy dressing and …
From mydarlingvegan.com


EASY VEGAN SUSHI FOR BEGINNERS - PIPING POT CURRY
Web Aug 23, 2022 This homemade vegan sushi recipe is so tasty and just perfect for beginners to learn how to roll sushi easily. You can put all your favorite ingredients into …
From pipingpotcurry.com


Related Search