Quinoa Cranberry Salad With Pecans Recipes

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CRANBERRY APPLE PECAN QUINOA SALAD

A beautiful and light take on a fall salad. The tastes mix well together and it can be served hot or cold. I like to pair it with Dijon-crusted salmon!

Provided by jrsolger

Categories     Salad     Grains     Quinoa Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11



Cranberry Apple Pecan Quinoa Salad image

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir. Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 35.7 g, Cholesterol 5.9 mg, Fat 23.4 g, Fiber 5.1 g, Protein 8.3 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.6 g

1 ½ cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 ½ tablespoons Dijon mustard
1 teaspoon maple syrup, or more to taste
¼ teaspoon ground cinnamon
salt and ground black pepper to taste
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
½ cup dried cranberries
½ cup grated Parmesan cheese

CRANBERRY AND CILANTRO QUINOA SALAD

I got this recipe from the restaurant my dad built. I love the unique way of cooking the quinoa and the great combinations of the flavors.

Provided by Alison

Categories     Salad     Grains     Quinoa Salad Recipes

Time 2h30m

Yield 6

Number Of Ingredients 12



Cranberry and Cilantro Quinoa Salad image

Steps:

  • Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
  • Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 31.6 g, Fat 3.9 g, Fiber 4.1 g, Protein 5.4 g, SaturatedFat 0.4 g, Sodium 13.1 mg, Sugar 8.2 g

1 ½ cups water
1 cup uncooked quinoa, rinsed
¼ cup red bell pepper, chopped
¼ cup yellow bell pepper, chopped
1 small red onion, finely chopped
1 ½ teaspoons curry powder
¼ cup chopped fresh cilantro
1 lime, juiced
¼ cup toasted sliced almonds
½ cup minced carrots
½ cup dried cranberries
salt and ground black pepper to taste

CRANBERRY PECAN QUINOA

Transform a protein-packed superstar into a popular holiday side dish with the easy addition of dried cranberries and toasted pecans.

Provided by Cheri Liefeld

Categories     Lunch

Time 30m

Yield 6

Number Of Ingredients 10



Cranberry Pecan Quinoa image

Steps:

  • In small bowl, stir together cranberries and orange juice; set aside.
  • In 2-quart saucepan, heat oil over medium-high heat. Cook onion in oil, stirring frequently, until softened. Add quinoa; cook and stir 1 minute. Add broth, orange peel and salt. Heat to boiling; reduce heat to low. Cover; simmer 10 to 15 minutes or until broth is absorbed. Fluff with fork.
  • Stir in cranberry mixture and pecans. Remove from heat; sprinkle with thyme. Serve immediately or cover and refrigerate.

Nutrition Facts : ServingSize 1 Serving

2/3 cup sweetened dried cranberries
Juice of 1/2 orange
1 tablespoon olive oil
1 small onion, finely chopped (1/3 cup)
1 cup uncooked quinoa, rinsed, well drained
2 cups Progresso™ chicken broth (from 32-oz carton)
1 tablespoon grated orange peel
1 teaspoon salt
2/3 cup coarsely chopped pecans, toasted
Chopped fresh thyme leaves, if desired

CRANBERRY APPLE PECAN QUINOA SALAD

Make and share this Cranberry Apple Pecan Quinoa Salad recipe from Food.com.

Provided by Livelymommie

Categories     Low Cholesterol

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 11



Cranberry Apple Pecan Quinoa Salad image

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir.
  • Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
  • If you would like to serve the salad cold, you can prepare the recipe the same way, but don't add the sauce, cranberries, apples, and pecans until the quinoa has cooled. Then, mix all together in a bowl and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 328.1, Fat 22.1, SaturatedFat 2.4, Sodium 231.5, Carbohydrate 28.1, Fiber 5.2, Sugar 5.8, Protein 7.2

1 1/2 cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 1/2 tablespoons Dijon mustard
1 teaspoon maple syrup (to taste)
1/4 teaspoon ground cinnamon
salt & fresh ground pepper
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
1/2 cup dried cranberries
1/2 cup grated parmesan cheese (optional)

WILD RICE, QUINOA & CRANBERRY SALAD

This fragrant salad is a vitamin and protein powerhouse. Toss in leftover cooked turkey to make it a meal the next day. -Jerilyn Korver, Bellflower, California

Provided by Taste of Home

Categories     Lunch

Time 1h20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 14



Wild Rice, Quinoa & Cranberry Salad image

Steps:

  • Rinse wild rice thoroughly; drain. In a large saucepan, combine rice and 5 cups broth; bring to a boil. Reduce heat; simmer, covered, 60-70 minutes or until rice is fluffy and tender. Drain if necessary., Meanwhile, in a small saucepan, bring remaining broth to a boil. Add quinoa. Reduce heat; simmer, covered, 15-20 minutes or until liquid is absorbed. Remove from heat; fluff with a fork., Place a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Finely grate enough peel from oranges to measure 2 teaspoons; place in a large bowl. Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Working over the same large bowl with orange peel to catch juices, cut along the membrane of each segment to remove fruit. Cut orange sections in half; stir into orange juice and peel. Add cranberries, almonds, parsley, rice, quinoa and onion mixture., In a small bowl, whisk oil, thyme, vinegar, salt and pepper until blended. Pour over rice mixture; toss to coat.

Nutrition Facts : Calories 317 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 595mg sodium, Carbohydrate 51g carbohydrate (15g sugars, Fiber 6g fiber), Protein 11g protein.

2 cups uncooked wild rice
2 cartons (32 ounces each) reduced-sodium chicken broth, divided
1-1/2 cups quinoa, rinsed
1 medium onion, chopped
4 garlic cloves, minced
2 medium navel oranges
1 cup dried cranberries
1 cup sliced almonds
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
3 tablespoons olive oil
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
2 teaspoons rice vinegar
1 teaspoon salt
1/2 teaspoon pepper

CURRIED QUINOA SALAD WITH CRANBERRIES

You can only find quinoa in healthstores here. And not all quinoa products are (yet) available. But OK, when I found this recipe I was glad I could make it. Be sure to rinse the quinoa before boiling it. If you can't find quinoa you can use either couscous or bulgur.

Provided by Chef Dudo

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Curried Quinoa Salad With Cranberries image

Steps:

  • Rinse quinoa in plenty of water, drain.
  • In medium saucepan, bring the two cups of water to a boil over high heat.
  • Stir in quinoa.
  • Reduce heat and simmer, uncovered, for 15 minutes or until water is absorbed.
  • Remove from heat and let cool
  • In small bowl, mix soy sauce, vinegar, honey, curry powder and red pepper flakes, stirring until completely blended
  • Combine, in a serving bowl, remaining ingredients.
  • Gently stir in cooled quinoa, then soy sauce mixture.

Nutrition Facts : Calories 207.1, Fat 2.9, SaturatedFat 0.3, Sodium 522.1, Carbohydrate 38.3, Fiber 5.4, Sugar 7.7, Protein 7.9

2 cups water
1 cup quinoa
2 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon honey
1 teaspoon curry powder
1/4 teaspoon crushed red pepper flakes
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
1/2 cup celery, finely chopped
1/2 cup dried cranberries or 1/2 cup other mixed dried fruit

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