Quinoa Salad With Roasted Carrots And Frizzled Leeks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS

This quinoa salad, filled with soft roasted carrots, currants and a pomegranate molasses-spiked dressing, makes enough to feed a crowd, though you can easily halve the recipe for a smaller group. You can make it with any color quinoa you come across - it comes in shades of tan (called white), rusty red and brownish black. Just don't mix them together in one pot because they all have slightly different cooking times. As for the pomegranate molasses, it's available in specialty shops and online, but if you don't have it, substitute a good quality balsamic vinegar spiked with a little honey if you like. You can toss together the quinoa, dressing and carrots the day before serving, but don't add the arugula until the last minute to keep it as fresh and crisp as possible.

Provided by Melissa Clark

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 1h15m

Yield 10 servings

Number Of Ingredients 9



Quinoa Salad With Roasted Carrots and Frizzled Leeks image

Steps:

  • Cut leek in half lengthwise and rinse away any grit. Slice thinly. In a small skillet over medium heat, warm 1/4 inch olive oil. Add a handful of leeks and fry until golden brown, 15 to 30 seconds. Remove with a slotted spoon and transfer to a paper-towel-lined plate. Sprinkle lightly with salt. Repeat with remaining leeks.
  • In a small bowl, whisk together lemon juice, molasses, 1 teaspoon salt and a large pinch of pepper. Whisk in 3/4 cup oil.
  • Heat oven to 425 degrees. Toss carrots with 2 tablespoons oil, 1 teaspoon salt and some pepper. Spread on one or two large baking sheets so they fit in one layer. Roast carrots, tossing occasionally, until tender and golden brown, 30 to 35 minutes.
  • While carrots roast, bring a large pot of salted water to a boil. Add quinoa and cook until tender, 10 to 12 minutes. Drain.
  • In a large bowl, toss warm quinoa with currants. Add carrots and half the dressing and toss well. Taste and add dressing or salt (or both) if needed.
  • In a separate bowl, toss arugula with enough dressing to lightly coat. (Leftover dressing will last for five days stored in the refrigerator.) Spread arugula on a serving platter. Top with quinoa and the frizzled leeks. Drizzle with more pomegranate molasses and a little olive oil before serving.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 2 grams, Carbohydrate 42 grams, Fat 3 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 389 milligrams, Sugar 12 grams

1 leek, trimmed
3/4 cup plus 2 tablespoons extra-virgin olive oil, more for frying leeks and for serving
Kosher salt and black pepper
2 1/2 tablespoons lemon juice
2 1/2 tablespoons pomegranate molasses, more for serving
2 pounds carrots, peeled and sliced into 1/4-inch-thick coins
2 cups quinoa (13 ounces)
1/3 cup dried currants
6 ounces fresh arugula

QUINOA SALAD

Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 14



Quinoa Salad image

Steps:

  • Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
  • When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.

Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams

12 cups water
1 1/2 cups quinoa, rinsed
5 pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes
1 small red onion, cut into 1/4-inch cubes
1 large tomato, cored, seeded, and diced
1 bunch Italian parsley leaves, chopped
2 bunches mint leaves, chopped
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 lemon, juiced
1 1/2 teaspoons salt
3/4 teaspoon freshly ground black pepper
4 heads endive, trimmed and separated into individual spears
1 avocado, peeled, seeded and diced, for garnish

More about "quinoa salad with roasted carrots and frizzled leeks recipes"

LEMON BRAISED LEEKS AND QUINOA SALAD - IT'S A VEG …
Web Mar 14, 2019 Clean the leeks and slice the white and light green parts. Add them to the skillet and sauté for 5-7 minutes. Pour in the vegetable broth and add the lemon zest. Cover the skillet and let the leeks cook for …
From itsavegworldafterall.com
lemon-braised-leeks-and-quinoa-salad-its-a-veg image


ROASTED CARROT AND RED QUINOA SALAD RECIPE - FOOD
Web Jun 24, 2019 In a medium saucepan, combine the quinoa with 2 teaspoons of the spice mix and the water and bring to a boil. Cover and simmer over low heat until the water is absorbed and the quinoa is...
From foodandwine.com
roasted-carrot-and-red-quinoa-salad-recipe-food image


ROASTED CARROT AND QUINOA SALAD RECIPE - GREAT BRITISH …
Web 5. Finely chop the carrot tops and combine with the tomatoes, spring onions, the finely chopped garlic and the cooked quinoa, mung beans, and carrots. 6. To make the dressing, heat the sesame oil in a frying pan and add the …
From greatbritishchefs.com
roasted-carrot-and-quinoa-salad-recipe-great-british image


QUINOA SALAD WITH ROASTED TOMATOES AND FRIED LEEKS - FOOD52
Web Sep 18, 2014 Add the leeks in batches, and remove with a slotted spoon when brown …
From food52.com


QUINOA SALAD RECIPES
Web Make-Ahead Spinach Salad in a Jar. Quinoa Salad with Dried Fruit and Nuts. 88 …
From allrecipes.com


ROASTED CARROTS AND QUINOA SALAD | RECIPE | THE FRESH MARKET
Web Remove from heat and let quinoa cool. Whisk 2 tbsp of the glaze, vinegar and olive oil in …
From thefreshmarket.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE
Web Apr 23, 2014 - This quinoa salad, filled with soft roasted carrots, currants and a …
From pinterest.com


ROASTED BABY CARROT, LEEK + QUINOA SALAD – MY DARLING LEMON THYME
Web 3 tablespoons extra virgin olive oil. A handful flat leaf parsley, roughly chopped. Preheat …
From mydarlinglemonthyme.com


5 ESSENTIAL QUINOA SALAD RECIPES | CANADIAN LIVING
Web Jun 27, 2016 Gluten-free Quinoa Salad with Creamy Tahini Dressing. The amount of …
From canadianliving.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE
Web Aug 15, 2014 - This quinoa salad, filled with soft roasted carrots, currants and a …
From pinterest.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE
Web Spread the rocket on a serving platter and top with the dressed quinoa and the frizzled …
From recipegoulash.cc


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE | EAT …
Web Save this Quinoa salad with roasted carrots and frizzled leeks recipe and more from …
From eatyourbooks.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS - DVO
Web Roast carrots, tossing occasionally, until tender and golden brown, 30 to 35 minutes. …
From dvo.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE | EAT …
Web Save this Quinoa salad with roasted carrots and frizzled leeks recipe and more from …
From eatyourbooks.com


ROASTED LEEK & BROCCOLI QUINOA SALAD - SIMPLY QUINOA
Web May 4, 2017 2 cups cooked quinoa 2 leeks cut lengthwise and sliced* 2 cups broccoli …
From simplyquinoa.com


WARM ROASTED CARROT, LENTIL & QUINOA SALAD - NOURISHED BY …
Web Mar 14, 2022 Roast for 30 minutes or until lightly golden. While the carrots are roasting, …
From nourishedbycaroline.ca


ROASTED CARROT QUINOA SALAD - COOKIN CANUCK
Web Apr 12, 2023 Transfer to a medium saucepan and add the water. Bring to a boil, then …
From cookincanuck.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS RECIPE
Web This quinoa salad, filled with soft roasted carrots, currants and a pomegranate …
From cooking.nytimes.cf


GIVE YOUR HEART TO QUINOA - THE NEW YORK TIMES
Web Apr 11, 2014 Melissa Clark makes a quinoa salad with soft roasted carrots and …
From nytimes.com


CARROT QUINOA SALAD | FEASTING AT HOME
Web Instructions. Place 1 cup of rinsed quinoa in a medium pot with 1 3/4 cups water and a …
From feastingathome.com


QUINOA SALAD WITH ROASTED CARROTS AND FRIZZLED LEEKS
Web 1 leek, trimmed; ¾ cup plus 2 tablespoons extra-virgin olive oil, more for frying leeks and …
From diningandcooking.com


Related Search