QUINOA WITH CARAMELIZED ONIONS
Quinoa, a fast-cooking, flavorful grain originally from South America, goes well with the rich flavor of caramelized onions in this dish. From Vegetarian Times Low-Fat & Fast.
Provided by lazyme
Categories Grains
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa well before cooking. Prepare quinoa according to package directions.
- Meanwhile, combine onion and oil in a medium nonstick skillet.
- Cook over medium-high heat until onion is browned, about 15 minutes, stirring frequently. (If onion starts to burn, reduce heat.)
- Set aside.
- Rinse quinoa with cold water until cool; drain.
- In a large mixing bowl, combine quinoa, onion, and remaining ingredients (except tomato).
- Mix well.
- Stir in tomato.
- Serve at room temperature.
- HELPFUL HINT: Quinoa must be rinsed well before cooking to remove a natural bitter tasting but harmless coating. (The coating naturally protects quinoa from birds and insects.).
- All ingredients except tomato can be prepared, combined, and chilled up to one day ahead. Add a small amount of broth if mixture seems dry, then stir in tomato.
- Per Serving: 143 Calories; 6g Protein; 4g Fat; 23g Carbohydrates; 0 Cholesterol; 75mg Sodium; 4q Fiber.
Nutrition Facts : Calories 142.5, Fat 3.7, SaturatedFat 0.5, Sodium 3.6, Carbohydrate 22.9, Fiber 2.8, Sugar 1.1, Protein 4.9
COLORADO QUINOA WITH CARAMELIZED ONIONS
Provided by Food Network
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Rinse quinoa in a fine sieve. Place in a pot with the water and bring to a boil. Reduce heat immediately to low simmer and cook for 25 minutes. In a separate pan, saute onions in 2 tablespoons of the butter and 2 tablespoons olive oil. When onions are soft and translucent, add the wine and cook until reduced and onions caramelize. Slice roasted chile peppers into 1/4-inch strips. In a separate pan, warm 1/4-cup olive oil and remaining 2 tablespoons butter, add cooked quinoa, tamari or soy sauce and parsley and continue to stir until all ingredients are fully incorporated. Place in serving dish, top with caramelized onions and chile pepper strips.
CARAMELIZED ONION AND MUSHROOM QUINOA
For veggie-based depth of flavor, onions and mushrooms can't be beat. Put them to good use in this quick and hearty side.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In 2-quart saucepan, heat broth and quinoa to boiling over medium-high heat. Reduce heat to low; cover and simmer 14 to 16 minutes or until quinoa is soft and translucent.
- Meanwhile, in 4-quart Dutch oven, melt butter over medium heat. Add onion and salt; cook 4 to 6 minutes, stirring frequently, until onions begin to brown and soften. Add mushrooms, thyme and sage. Cook 6 to 8 minutes, stirring occasionally, until mushrooms release juices and then brown. Add wine; simmer 3 to 5 minutes, scraping pan to release browned bits. Once liquid is almost evaporated, remove from heat.
- Transfer quinoa to Dutch oven; stir to combine. Top with parsley and hazelnuts.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg, Sugar 4 g, TransFat 0 g
More about "quinoa with caramelized onions recipes"
VEGETARIAN CARAMELIZED ONION QUINOA - THE HARVEST …
CARAMELIZED ONION QUINOA - THE ALMOND EATER
Web Sep 4, 2021 Step 1: Cook the quinoa. Start by cooking the quinoa in a saucepan as you normally would. Step 2: Caramelize the onions. While …
From thealmondeater.com
5/5 (7)Total Time 35 minsCategory Dinner, Lunch, Side DishCalories 320 per serving
From thealmondeater.com
5/5 (7)Total Time 35 minsCategory Dinner, Lunch, Side DishCalories 320 per serving
- While quinoa is cooking, slice onions into long strips and place in a large skillet over medium heat with the butter and olive oil, stirring occasionally until onions are soft and golden in color.
CARAMELIZED ONION AND ARUGULA QUINOA | CANADIAN …
Web Aug 4, 2015 Cut onions in half lengthwise and trim out cores. Cut crosswise into thin slices. In a medium, deep saucepan, melt butter over …
From dairyfarmersofcanada.ca
Servings 4Energy 279 CaloriesCarbohydrate 41 gCategory Dinner
From dairyfarmersofcanada.ca
Servings 4Energy 279 CaloriesCarbohydrate 41 gCategory Dinner
QUINOA WITH CARAMELIZED ONIONS RECIPE - GRANT ACHATZ
Web Mar 27, 2015 Heat 2 tablespoons of the oil in a large skillet. Add the onions and cook over low heat, stirring often, until meltingly soft and deep golden, about 30 minutes; add a little …
From foodandwine.com
Author Grant Achatz
From foodandwine.com
Author Grant Achatz
QUINOA BURGER WITH BEER CARAMELIZED ONIONS RECIPE
Web * Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law.
From sidechef.com
From sidechef.com
QUINOA BURGERS WITH CARAMELIZED ONIONS - CHISEL & FORK
Web Mar 24, 2020 Cook the quinoa according to packaged directions. Preheat oven to 400°F. Heat olive oil in a small saute pan over medium heat and add broccoli and garlic, cooking …
From chiselandfork.com
From chiselandfork.com
HOW TO MAKE CARAMELIZED ONIONS | STEP-BY-STEP TUTORIAL - SIMPLY …
Web Nov 12, 2020 Just two ingredients and about 5 minutes will make the perfect caramelized onions every single time. ... 25 Healthy Quinoa Salad Recipes. 6 Easy & Healthy …
From simplyquinoa.com
From simplyquinoa.com
AUTUMN QUINOA SALAD WITH CARAMELIZED ONIONS, DRIED …
Web Assemble. Add cranberries to the dressing and let sit for a minute or two. Add dressing along with cranberries to cooked quinoa and toss to combine. Taste and season with salt and pepper to taste. Add the extra brown bits …
From healthygffamily.com
From healthygffamily.com
QUINOA WITH CARAMELIZED ONIONS RECIPE | EAT YOUR BOOKS
Web Save this Quinoa with caramelized onions recipe and more from How to Cook Everything, Completely Revised 10th Anniversary Edition: 2,000 Simple Recipes for Great Food to …
From eatyourbooks.com
From eatyourbooks.com
CRISPY QUINOA BURGERS TOPPED WITH SWEET POTATO FRIES AND BEER ...
Web Jan 27, 2020 The very best Crispy Quinoa Burgers Topped with Sweet Potato Fries and Beer Caramelized Onions. Perfectly spiced vegetarian quinoa burgers, pan-cooked …
From halfbakedharvest.com
From halfbakedharvest.com
MUJADARA: LENTILS AND QUINOA WITH CARAMELIZED ONIONS
Web Apr 28, 2020 Instructions. Heat 3 tablespoon of olive oil in a skillet over medium heat. Add onions and ½ teaspoon of salt and cook for 5-8 minutes, stirring often, until they start to soften. Reduce heat to medium-low and …
From crowdedkitchen.com
From crowdedkitchen.com
CARAMELIZED ONION QUINOA BOWL - BITES FOR FOODIES
Web Sep 30, 2016 Heat the olive oil on medium-low heat for 1-2 minutes then add the onions, balsamic vinegar, and honey. Cook on medium-low to low heat (covered) for about 30 minutes or until soft and translucent. In large …
From bitesforfoodies.com
From bitesforfoodies.com
QUINOA SALAD WITH ROASTED SQUASH, CARAMELIZED ONIONS AND …
Web Sep 20, 2021 Preheat oven to 400 degrees F and line a baking sheet with parchment paper. Gently toss cubed squash with 1-2 tablespoons olive oil or neutral oil of choice, …
From healthygffamily.com
From healthygffamily.com
QUINOA WITH CARAMELIZED RED ONIONS AND SWISS CHARD
Web Instructions. Place quinoa in a heavy pot over high heat and stir until quinoa pops (this will bring out the nutty flavor). Add 2 cups water and 1/4 teaspoon Herbamare and bring to …
From furtherfood.com
From furtherfood.com
QUINOA WITH CARAMELIZED ONIONS & PISTACHIOS | NATURALLY SAVVY
Web Vegetable Stock. Cut vegetables into large chunks and throw in 10 quart pot with water. Slowly simmer for 2 hours. Add sachet d’ epices (10 parsley stems without the leaves, 5 …
From naturallysavvy.com
From naturallysavvy.com
QUINOA BOWL WITH BEETS & CARAMELIZED ONIONS - REAL PLANS
Web Instructions. The day before cooking, place the the quinoa in a large bowl. Cover with filtered water and soak overnight. Slice the onion. Peel and cube the beets. Roughly …
From realplans.com
From realplans.com
RECIPE QUINOA WITH CARAMELIZED ONIONS AND …
Web Preparation: Add broth to a medium saucepan and bring to a boil over high heat. Stir in the quinoa, reduce heat to low, cover the pan, and simmer for 12 to 15 minutes, or until all the broth has been absorbed. Remove pan …
From joybauer.com
From joybauer.com
CARAMELIZED ONION AND QUINOA CRESCENTS FOR THANKSGIVING
Web Nov 26, 2014 Turn off the heat and cool. Cook the onion up to a day in advance, and keep in a tightly sealed jar in the fridge. When you want to make the crescents, heat the oven …
From perudelights.com
From perudelights.com
BEST QUINOA SHIITAKE RECIPE - HOW TO MAKE QUINOA WITH …
Web Mar 22, 2011 Directions. Heat a saute pan on medium heat. When pan is warm, add 2 -3 tablespoons of olive oil to pan. Add the sliced onions and let them cook, stirring …
From food52.com
From food52.com
You'll also love