Raita With Love From India Recipes

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TRADITIONAL INDIAN RAITA

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Provided by Bon Appétit Test Kitchen

Categories     Condiment/Spread     No-Cook     Low Fat     Vegetarian     Quick & Easy     Yogurt     Low Cal     Healthy     Low Cholesterol     Bon Appétit

Yield Makes 1 cup

Number Of Ingredients 6



Traditional Indian Raita image

Steps:

  • Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

1/2 cup plain yogurt
1/2 cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin

RAITA WITH LOVE FROM INDIA

Make and share this Raita with Love from India recipe from Food.com.

Provided by Mini Ravindran

Categories     Asian

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Raita with Love from India image

Steps:

  • Mix all the ingredients together in a bowl.
  • Let them sit pretty in the serving dish (preferably glass) getting chilled for half an hour or so.
  • Sprinkle a bit of cumin powder& red chilli poweder on the top to add a riot of colors to the dish just before serving.
  • Serve as an accompaniment to Indian dishes.

2 cups low-fat plain yogurt
2 ripe tomatoes, finely diced
1/2 cucumber, grated
1 medium onion, finely chopped
1 teaspoon cumin powder
1/4 teaspoon red chili powder
1/2 teaspoon sugar
1/2 teaspoon salt

RAITA

Raita is usually considered an Indian salad. This is great served with any spicy dish!

Provided by KITKATY

Categories     Side Dish     Sauces and Condiments Recipes

Time 45m

Yield 4

Number Of Ingredients 8



Raita image

Steps:

  • In a salad bowl, whisk together the yogurt, sour cream, cumin, paprika and garlic.
  • Add cucumbers and tomatoes; toss and chill before serving.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 13.3 g, Cholesterol 33.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 5.5 g, SaturatedFat 8.9 g, Sodium 64.7 mg, Sugar 6.3 g

1 cup plain yogurt
1 cup sour cream
3 cucumbers, seeded and chopped
1 tomato, seeded and chopped
1 teaspoon ground cumin
½ teaspoon paprika
4 cloves crushed garlic
salt and pepper to taste

INDIAN-INSPIRED CHICKEN WITH RAITA

I have not tried this dish yet; however, the yogurt-spice combination sounds really delicious along with the raita. Prep time does not include marinating time.

Provided by DailyInspiration

Categories     Chicken

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 16



Indian-Inspired Chicken With Raita image

Steps:

  • Mix 1 cup yogurt, 2 cloves garlic, salt through red pepper in a large re-sealable food storage bag to blend. Add chicken; marinate in refrigerator 4 to 24 hours.
  • Preheat broiler. Cover baking sheet with foil. Place chicken on prepared baking sheet. Broil 6 inches from heat about 30 minutes or until cooked through, turning once.
  • Meanwhile, make Raita. Mix cucumbers, 1/3 cup yogurt, cilantro, garlic, salt and pepper in a small bowl. Serve alongside chicken.

1 cup plain yogurt
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon ground coriander
1 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
chicken, cut into 8 pieces (about 4 pounds chicken parts)
2 medium cucumbers (peeled, seeded and thinly sliced)
1/3 cup plain yogurt
2 tablespoons fresh cilantro, chopped
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon black pepper

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