Raspberry Lemon Smoothie Recipes
RASPBERRY LEMON SMOOTHIE
A cool, tangy thirst-quencher, this hits the spot on a hot day.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a teapot, pour boiling water over tea bags; cover and steep for 5 minutes. Discard bags. Chill tea. , In a blender, cover and process the tea, pineapple juice and sherbet until smooth. Pour into glasses. Garnish with lemon if desired. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 35mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 0 fiber), Protein 1g protein.
LEMON RASPBERRY SMOOTHIES
Summers get pretty hot here in Arizona, so we're always looking for a cool treat while hanging out around the pool. My love of raspberry lemonade inspired me to create this recipe.-Linda Nelson, Phoenix, Arizona
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place half of the raspberries, lemonade and yogurt in a blender; cover and process until blended. Pour into chilled glasses; repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 31g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein.
RASPBERRY LEMON SMOOTHIE
Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!
Provided by Nif_H
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6
RASPBERRY LEMONADE SMOOTHIES
Turn creamy yogurt into a delicious drink with raspberry lemonade and fresh fruit.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients.
- Cover and blend on high speed about 1 minute or until smooth and creamy.
Nutrition Facts : Calories 180, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 31 g, TransFat 0 g
RASPBERRY LEMONADE SMOOTHIE
Tart and refreshing - the perfect simple summer smoothie!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients together, adding more milk if you prefer a thinner smoothie. Pour into a glass and serve.
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #beverages #eggs-dairy #fruit #easy #kid-friendly #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #berries #raspberries #citrus #lemon #3-steps-or-less
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