Raspberry Peach Smoothie Diabetic Recipes
RASPBERRY-PEACH SMOOTHIE (DIABETIC)
This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, apples, milk and yogurt. The moderate glycemic index ingredients would be the raspberries and the high index item would be the honey. It is very yummy and not overly sweet! I think it favors a milk shake! They say feel free to sub out blueberries or strawberries for the raspberries.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 12 oz, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in the blender and process on high until smooth.
- NOTE: I had to add more milk than the recipe called for, as mine was too thick.
Nutrition Facts : Calories 191.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.8, Sodium 60.3, Carbohydrate 44.6, Fiber 4.5, Sugar 40, Protein 4.8
PEACH SMOOTHIE (DIABETIC)
From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements.
Provided by ImPat
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Blend or process ingredients, in batches, until smooth.
More about "raspberry peach smoothie diabetic recipes"
RASPBERRY SMOOTHIE (LOW-CARB)
Web Feb 15, 2021 This delicious, healthy, satisfying smoothie comes together in less than five minutes. Just add the ingredients, blend, and serve! Step 1: Place the raspberries, mint, …
From diabetesstrong.com
4.7/5 (3)Total Time 5 minsCategory Breakfast, SmoothieCalories 135 per serving
From diabetesstrong.com
4.7/5 (3)Total Time 5 minsCategory Breakfast, SmoothieCalories 135 per serving
PEACH AND RASPBERRY SMOOTHIE
Web Ingredients. 213g can peaches in juice, drained. 150g fresh or frozen raspberries. 150g carton plain yogurt. 150ml semi-skimmed milk.
From diabetes.org.uk
Servings 2Calories 133 per serving
From diabetes.org.uk
Servings 2Calories 133 per serving
10 DELICIOUS DIABETES-FRIENDLY SMOOTHIES
RASPBERRY AND PEACH SMOOTHIE RECIPE
Web Put the raspberries in a blender. Peel, stone and roughly chop the peaches, then add to the raspberries. Squeeze the orange and pour into the blender. Whizz the fruit until …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
RASPBERRY PEACH SMOOTHIE RECIPE | TRUVíA®
Web This luscious smoothie is made with Greek yogurt for a smooth and satisfying treat. Sweetened with Truvía ® Original Sweetener, this smoothie has 32% fewer calories* …
From truvia.com
From truvia.com
RASPBERRY-PEACH-MANGO SMOOTHIE BOWL
Web Jun 19, 2020 1 cup frozen mango chunks. ¾ cup nonfat plain Greek yogurt. ¼ cup reduced-fat milk. 1 teaspoon vanilla extract. ¼ ripe peach, sliced. ⅓ cup raspberries. 1 …
From eatingwell.com
From eatingwell.com
PEACH RASPBERRY SMOOTHIE - ALL FOOD RECIPES BEST RECIPES, …
Web Jul 14, 2016 This smoothie improve your mood by adding nutrients! Fresh healthy and delicious! Peach Raspberry Smoothie. Ingredients: 1/2 cup (4 oz.) unsweetened vanilla …
From allfood.recipes
From allfood.recipes
PEACH RASPBERRY SMOOTHIE RECIPE RECIPE
Web Jun 4, 2023 A refreshing smoothie with sweet peaches and tangy raspberries. 2 cups fresh or frozen peaches. 1 cup fresh or frozen raspberries. Modified: June 4, 2023. Share …
From recipes.net
From recipes.net
SIGGI’S ICELANDIC YOGURT - RASPBERRY PEACH SMOOTHIE
Web 1 cup peaches, frozen. ½ cup raspberries. ½ cup siggi’s 0% vanilla skyr. ¼ cup coconut water. 1 cup ice. Toppings (optional): granola. nuts of your choice. Nutrition Facts per serving.
From siggis.com
From siggis.com
RASPBERRY-PEACH SMOOTHIE (DIABETIC) - LUNCHLEE
Web Nov 30, 2020 This recipe is from a health magazine and was created by a Diabetes Education Program Director. It has low glycemic index ingredients such as peaches, …
From lunchlee.com
From lunchlee.com
RASPBERRY PEACH SMOOTHIE – DELICIOUSLY SPRINKLED
Web Jan 26, 2017 ● RASPBERRIES: 1 cup of fresh or frozen raspberries. ● PEACHES: 3/4 cup of chopped fresh peaches. ● YOGURT: 1/4 cup vanilla greek yogurt. I love using greek yogurt to my smoothies for extra …
From deliciouslysprinkled.com
From deliciouslysprinkled.com
JUST PEACHY SMOOTHIE - DSM - DIABETES SELF-MANAGEMENT
Web Directions. Yield: 2 3/4 cups. Serving size: 1 cup. Place milk, peaches, and yogurt in the blender and pulse on high until smooth. Add artificial sweetener to taste and blend again. …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
PEACH RASPBERRY SMOOTHIE
Web Ingredients 1 cup sliced peaches 1/2 cup frozen raspberries 1 cup vanilla unsweetened almond milk or milk of your choice 1-2 teaspoons agave or honey depending on the …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
PEACH RASPBERRY SMOOTHIE – KIDNEY COMMUNITY KITCHEN
Web 1 cup frozen raspberries. 1 medium peach, pit removed, sliced. 1/2 cup tofu. 1 tablespoon honey (or use sweetener such as stevia or splenda) 1 cup unfortified almond milk.
From kidneycommunitykitchen.ca
From kidneycommunitykitchen.ca
RASPBERRY-PEACH SMOOTHIE | RECIPES | WW USA
Web Instructions. Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve. Makes 1 serving.
From weightwatchers.com
From weightwatchers.com
RASPBERRY PEACH SMOOTHIE
Web Jan 26, 2017 Ingredients ▢ 1 cup frozen raspberries ▢ 3/4 cup chopped fresh peaches ▢ 1/4 cup vanilla greek yogurt ▢ 1/3 cup vanilla almond milk
From therecipecritic.com
From therecipecritic.com
RECIPE: PEACH RASPBERRY SWIRL SMOOTHIE | BLUE DIAMOND
Web 1. Blend almondmilk, peaches and sweetener until smooth. 2. Pour a little more than half (about 1-1/4 cups) into a measuring cup or similar container. 3. Blend raspberries with …
From bluediamond.com
From bluediamond.com
EASY HEALTHY RASPBERRY-PEACH SWIRL SMOOTHIE RECIPE
Web Jul 3, 2019 Cover and blend until smooth. Divide between two glasses. Wash out the blender. In the clean blender, combine yogurt, peaches, banana, honey, and ginger. …
From eatthis.com
From eatthis.com
PEACH AND RASPBERRY CRUMBLE - DSM - DIABETES SELF-MANAGEMENT
Web Arrange peach slices evenly in the bottom of the pan. Sprinkle raspberries evenly over the peaches. Set aside. In a bowl, combine oats, brown sugar, and cinnamon and mix with a …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
RASPBERRY-PEACH SMOOTHIE | HEALTHY RECIPES | WW CANADA
Web This refreshing blend of sweet Saskatoon raspberries, juicy peaches from Southern British Columbia, and yogurt puts the “smooth” in smoothie. Add a dash of Splenda i Ingredients
From weightwatchers.com
From weightwatchers.com
10+ CHIA SEED RECIPES THAT AREN'T PUDDING
Web Jul 7, 2023 11 Chia Seed Recipes That Aren't Pudding. Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, …
From eatingwell.com
From eatingwell.com
RASPBERRY PEACH GREEN TEA SMOOTHIE - THE BUSY BAKER
Web Dec 15, 2021 Raspberry Peach Green Tea Smoothie. This Raspberry Peach Green Tea Smoothie is a delicious low-calorie treat that makes a great healthy breakfast or snack! …
From thebusybaker.ca
From thebusybaker.ca
You'll also love
