Raw Zucchini Pasta With Creamy Avocado Cucumber Sauce Recipe 42

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RAW ZUCCHINI PASTA WITH CREAMY AVOCADO-CUCUMBER SAUCE RECIPE - (4.2/5)

Provided by andreajayros

Number Of Ingredients 13



Raw Zucchini Pasta with Creamy Avocado-Cucumber Sauce Recipe - (4.2/5) image

Steps:

  • Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces. For the puree, place all ingredients into a food processor/blender and process until creamy. Taste for flavor adding anything extra you might like. Toss zucchini pasta with avocado-cucumber puree and a handful of arugula. Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.

1 large zucchini
grape, cherry or mini heirloom tomatoes, halved
jalapeno, thinly sliced and seeds removed, optional
arugula
pea shoots, optional
zest of one meyer lemon or regular lemon
1 medium avocado
1 cucumber, peeled and sliced thick
a few large leaves of basil, optional
1 meyer lemon or regular lemon, juice of
2 garlic cloves
1/4 teaspoon white pepper or black pepper to taste
salt to taste

(RAW) ANGEL-HAIR ZUCCHINI "PASTA" WITH FRESH PESTO

This is a raw recipe from Natural Health Magazine. It's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.

Provided by MichiganVeggie

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



(Raw) Angel-Hair Zucchini

Steps:

  • Using a vegetable peeler or a spiral vegetable slicer, slice the outer zucchini flesh into lenthwise strips, discaring any seeds.
  • Stack the strips and then slice them into thinner "noodles".
  • Place the zucchini noodles in a medium bowl and add chopped tomato, olive oil, sea salt, and pepper.
  • Place all pesto ingredients in a blender and puree until smooth, with just a few nuts visible for texture.
  • Gently toss the zucchini and tomato mixture with just enough pesto to coat.
  • Season with additional salt and pepper if desired.
  • Garnish with pine nuts and basil leaves and serve.

Nutrition Facts : Calories 374.7, Fat 37.3, SaturatedFat 4.3, Sodium 744.3, Carbohydrate 9.4, Fiber 2.9, Sugar 5.7, Protein 5.5

3 medium zucchini, peeled
1 medium zebra green tomato, seeded and chopped
1 tablespoon extra virgin olive oil
1 pinch sea salt
1 pinch fresh ground black pepper, plus more to taste
1 tablespoon raw pine nuts (to garnish)
basil leaves (to garnish)
2 cups packed fresh basil leaves
1 teaspoon minced garlic
1/2 cup pine nuts (preferably raw)
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
1 pinch fresh ground black pepper

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