Raw Zucchini Salad With Marinated Feta And Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI SALAD

Not a fan of raw zucchini? This salad with fresh dill, lemon juice, and a generous sprinkling of salty feta is sure to make you a convert.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Yield Makes 3 cups

Number Of Ingredients 6



Zucchini Salad image

Steps:

  • Toss together zucchini, cheese, oil, dill, and lemon juice. Season with salt and pepper. Sprinkle with lemon zest.

1 medium zucchini, trimmed and cut into 1/2-inch cubes
3/4 cup crumbled feta cheese (3 ounces)
3 tablespoons extra-virgin olive oil
2 tablespoons small dill sprigs
Thin strips lemon zest, plus 1 tablespoon plus 1 teaspoon fresh lemon juice
Coarse salt and freshly ground pepper

RAW ZUCCHINI SALAD

Provided by Food Network

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 6



Raw Zucchini Salad image

Steps:

  • Slice off the ends of the zucchini. Using a mandolin or potato peeler, peel thin strips of zucchini into a bowl. Mix in the parsley. Toss with the lemon and lime juice, a drizzle of olive oil and salt and pepper to taste.

2 zucchini
Small handful fresh parsley, finely chopped
Juice of 1 lemon
Juice of 1 lime
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper

LEMONY ZUCCHINI SALAD

Refreshing and simple zucchini salad. Pairs well with everything from seafood to BBQ.

Provided by Alison Sprinkman

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 8



Lemony Zucchini Salad image

Steps:

  • Place zucchini slices in a colander for 10 minutes, allowing juices to release; pat dry.
  • Combine zucchini, onion, and parsley together in a bowl.
  • Mix lemon zest, lemon juice, Dijon mustard, and sugar together in a separate bowl; season with salt and pepper. Slowly stream olive oil into lemon juice mixture while whisking constantly until dressing emulsifies. Pour dressing over zucchini mixture; toss to coat.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 1 g, Sodium 24.4 mg, Sugar 2.3 g

4 small zucchini, thinly sliced
½ small sweet onion (such as Vidalia®), thinly sliced
½ bunch fresh parsley, minced
1 lemon, zested and juiced
1 teaspoon Dijon mustard
2 teaspoons white sugar
salt and ground black pepper to taste
¼ cup light olive oil

RAW ZUCCHINI SALAD

Small, fresh zucchini from your garden tastes best in this easy raw zucchini salad with dill, spring onions, and a simple vinegar dressing without oil. The salad needs to marinate overnight for best results.

Provided by kolibri

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time P1DT10m

Yield 3

Number Of Ingredients 7



Raw Zucchini Salad image

Steps:

  • Combine vinegar, sugar, salt, and pepper in a large bowl; stir in dill. Add zucchini and green onions and mix well. Cover and refrigerate for 24 hours. Mix before serving.

Nutrition Facts : Calories 80.3 calories, Carbohydrate 19.1 g, Fat 0.4 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 797.9 mg, Sugar 15.6 g

3 tablespoons white wine vinegar
3 tablespoons white sugar
1 teaspoon salt
freshly ground pepper to taste
½ bunch fresh dill, chopped
4 cups cubed zucchini
2 green onions, trimmed and finely sliced

GRILLED ZUCCHINI AND BULGUR SALAD WITH FETA AND PRESERVED-LEMON DRESSING

Charred zucchini pairs particularly well with the deep savory notes of preserved-lemon paste and the tang of creamy feta in this salad.

Provided by Hetty McKinnon

Time 45m

Yield 4 main-course servings or 6-8 side servings

Number Of Ingredients 13



Grilled Zucchini and Bulgur Salad With Feta and Preserved-Lemon Dressing image

Steps:

  • Toast walnuts in a dry medium skillet over medium heat, tossing often, until golden brown, 8-10 minutes. Transfer to a cutting board and let cool. Coarsely chop.
  • Wipe out skillet and toast bulgur, stirring often, until a shade darker and starting to smell like popcorn, about 3 minutes. Add ¼ tsp. salt and 2 cups water and bring to a boil. Reduce heat to low and simmer gently until liquid is almost completely evaporated, 8-10 minutes. Cover skillet and remove from heat. Let sit while you prepare the rest of the salad.
  • Prepare a grill for high heat. (Or, heat a grill pan over high.) Trim ends of zucchini; slice lengthwise into long ¼"-thick planks. Set a wire rack inside a rimmed baking sheet and arrange zucchini in a single layer on rack (you can also do this in a large bowl if you don't have a wire rack). Drizzle with oil and season with salt. Toss zucchini, rubbing with your hands, to coat completely with oil.
  • Grill zucchini, undisturbed, until grill marks appear, about 2 minutes. Turn over and grill on other side until grill marks appear, about 2 minutes. Return to wire rack (or a colander set in a bowl) to drain; let cool slightly, Transfer to a cutting board and slice on a diagonal into 1" pieces.
  • Whisk preserved lemon paste, honey, garlic, and remaining ¼ cup oil in a large bowl to combine; season with pepper (lemon paste and feta should make it salty enough). Add bulgur and feta and toss to combine. Set some of zucchini, parsley, and mint aside for serving, then add remaining zucchini and herbs to salad; toss gently to combine. Taste and season with salt and pepper if needed.
  • Transfer salad to a platter. Top with reserved zucchini and herbs. Scatter walnuts over. Serve salad with lemon wedges for squeezing over.

1 cup raw walnuts
1 cup coarse-grind bulgur
¼ tsp. kosher salt, plus more
2 lb. zucchini and/or yellow summer squash
¼ cup extra-virgin olive oil, plus more for drizzling
3 Tbsp. preserved lemon paste (such as NY Shuk)
2 tsp. honey
1 garlic clove, finely grated
Freshly ground black pepper
7 oz. Greek feta, crumbled
½ cup coarsely chopped parsley
½ cup torn mint leaves
Lemon wedges (for serving)

MARINATED ZUCCHINI SALAD

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6



Marinated Zucchini Salad image

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

More about "raw zucchini salad with marinated feta and lemon recipes"

ZUCCHINI SALAD RECIPE - LOVE AND LEMONS
Web Jul 16, 2020 Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, …
From loveandlemons.com
5/5 (23)
Servings 4
Cuisine American
Category Main Dish or Side Dish, Salad
  • Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter.
  • Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.
zucchini-salad-recipe-love-and-lemons image


MARINATED ZUCCHINI SALAD - SIMPLY DELICIOUS
Web Jul 16, 2019 Place the sliced zucchini into a large bowl. To make the marinade, combine olive oil, lemon juice, crushed garlic, salt and pepper …
From simply-delicious-food.com
4.1/5 (18)
Total Time 40 mins
Category Salad, Side Dish
Calories 163 per serving
  • When you're ready to serve, top the zucchini salad with cubed feta, toasted pine nuts and finely chopped chili.
marinated-zucchini-salad-simply-delicious image


ZUCCHINI SALAD WITH TOMATOES AND FETA « CLEAN & DELICIOUS
Web Jun 7, 2019 Add sliced zucchini to a large bowl and toss in sliced tomatoes, lemon juice, extra virgin olive oil, feta cheese, salt and pepper. Gently mix together. Finish with lemon zest, fresh basil and an extra …
From cleananddelicious.com
zucchini-salad-with-tomatoes-and-feta-clean-delicious image


MARINATED ZUCCHINI SALAD WITH CORN AND FETA - LE PETIT EATS
Web Instructions. Whisk together the lemon juice, lemon zest, apple cider vinegar, honey, olive oil, salt and pepper. Toss vinaigrette with zucchini and yellow squash ribbons in a bowl and allow to sit for 20-30 minutes in the …
From lepetiteats.com
marinated-zucchini-salad-with-corn-and-feta-le-petit-eats image


ITALIAN SHAVED ZUCCHINI SALAD WITH FETA - LENA'S KITCHEN
Web How to make a shaved zucchini salad. Shave the zucchini: Use a vegetable peeler or a mandolin to create thin zucchini ribbons. Alternatively, use a spiralizer to make zucchini noodles instead! …
From lenaskitchenblog.com
italian-shaved-zucchini-salad-with-feta-lenas-kitchen image


ZUCCHINI SALAD WITH LEMON & FETA - LOW CARB, KETO, THM S
Web May 12, 2020 This Zucchini Salad with Lemon & Feta is one of our favorite summer side dishes. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite. Just 5 ingredients and less than 10 …
From joyfilledeats.com
zucchini-salad-with-lemon-feta-low-carb-keto-thm-s image


ZUCCHINI SALAD (SPIRALIZED) - SPEND WITH PENNIES
Web Jul 4, 2018 Instructions. Spiralize zucchini using the larger blade on a spiralizer. (see note if you do not have a spiralizer). Chop zucchini noodles a couple of times so they are manageable to eat and toss (about 3"). …
From spendwithpennies.com
zucchini-salad-spiralized-spend-with-pennies image


THE MARINATED RAW ZUCCHINI SALAD THAT LIT UP MY …
Web Aug 24, 2018 pinch salt and freshly ground black pepper. 2. balls buffalo mozzarella. 16. kalamata olives, pitted and chopped. 1. handful fresh basil and oregano leaves (cilantro and mint work well, too), finely chopped. 4. …
From food52.com
the-marinated-raw-zucchini-salad-that-lit-up-my image


ZUCCHINI SALAD - PINCH AND SWIRL

From pinchandswirl.com
Ratings 14
Calories 238 per serving
Category Salad


MINTY-FRESH ZUCCHINI SALAD WITH MARINATED FETA - PUREWOW
Web Apr 9, 2020 Make the Salad: Place the zucchini in a large serving bowl and season it with the salt; toss to coat. Add the pistachios and the currants and toss to combine. 3. …
From purewow.com


ROASTED ZUCCHINI SALAD WITH FETA AND ITALIAN DRESSING
Web Jun 28, 2022 Simple grilled zucchini are tossed in homemade Italian dressing and finished with fresh herbs and savory feta cheese. This zucchini salad recipe is perfect for a light …
From eatwell101.com


HOW TO MAKE RAW ZUCCHINI SALAD - YOUTUBE
Web Aug 10, 2020 Raw Zucchini Salad marinated in a delicious blend of fresh lemon juice, garlic and salt then topped with creamy feta cheese and buttery pine nuts! An easy an...
From youtube.com


ROASTED ZUCCHINI PASTA SALAD RECIPE - NYT COOKING
Web Preparation. Step 1. Heat oven to 450 degrees. On a rimmed sheet pan, combine zucchini, scallions and 3 tablespoons of the oil; season with salt and pepper. Toss to coat then …
From cooking.nytimes.com


RAW ZUCCHINI AND FETA SALAD RECIPE WITH TOASTED PINE NUTS - FOODAL
Web Jul 27, 2018 Quickly remove to a plate as soon as they are done. Stir the olive oil, lemon juice, and ground coriander together to make the dressing. Season to taste with salt and …
From foodal.com


SHAVED ZUCCHINI SALAD RECIPE - THIS HEALTHY TABLE
Web Mar 18, 2021 Gently combine the zucchini, lemon zest, lemon juice, olive oil, salt, and pepper in a large bowl. Toss lightly to combine, so the zucchini ribbons don’t break. …
From thishealthytable.com


LEMONY GRATED ZUCCHINI SALAD WITH TOMATOES, OLIVES & FETA
Web Jun 26, 2018 Instructions. Add the zucchini to a large bowl. Top with the tomatoes, olives, feta, and dill. Season with a few pinches Kosher salt and ground black pepper – about ¼ …
From playswellwithbutter.com


I MADE YOU ANOTHER MEAL PLAN - THE NEW YORK TIMES
Web May 18, 2023 1 bunch scallions. 1 bag green or black lentils (or ½ cup of each from the bulk bins) 8 ounces long pasta. 1 or 2 (14-ounce) block extra-firm tofu*. 1 (10-ounce) …
From nytimes.com


MEDITERRANEAN ZUCCHINI, TOMATO AND FETA SALAD - RECIPE RUNNER
Web Instructions. In a large serving bowl whisk together the lemon zest, juice, olive oil, granulated garlic, salt and pepper. Add all of the ingredients to the bowl and gently toss …
From reciperunner.com


Related Search