RED LENTIL SOUP
Provided by Aarti Sequeira
Time 2h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the lentils, garlic, chile, ginger, onions, tomatoes and enough water to cover in a medium saucepan over medium heat. Bring the mixture to a boil, and then lower the heat and simmer until the lentils are tender, 30 to 45 minutes. Whisk the cooked lentils to release some of their starch and break them down further.
- Warm the oil in a small saute pan over medium heat. Add the cumin seeds and cook until they are sizzling and spluttering. Stir in the paprika and turmeric. Pour the seasoned oil onto the lentils (be prepared for a big sizzle). Stir to combine; sprinkle with salt and a small drizzle of honey. Ladle into soup bowls and garnish with cilantro, a drizzle of yogurt, lemon or lime wedges.
Nutrition Facts : Calories 273 calorie, Fat 8 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 131 milligrams, Carbohydrate 37 grams, Fiber 8 grams, Protein 14 grams, Sugar 7 grams
RED LENTIL THERMOS SOUP
Make and share this Red Lentil Thermos Soup recipe from Food.com.
Provided by Ficbot
Categories Vegan
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- If you are packing this in a thermos, pre-heat the thermos by filling it with boiling water and letting it sit while you do the following:.
- First, re-constitute the soup with an equal amount of water. Stir well.
- Grate the vegetables into the pot. Add the lentils. Season to taste.
- Bring to a boil, reduce heat and simmer 5 minutes. Pack into a thermos and go! Or, simmer 2-3 more minutes and eat right away.
- Tip: You can grate the vegetables into the pot the night before and leave them there, covered, until ready to go.
- Variations: Grate zucchini instead of parsnip. Add minute rice, couscous or cooked pasta. Replace the lentils with canned red beans, pinto beans or black beans.
- NOTE: You must use RED lentils in this recipe! Green lentils take much longer to cook. Red lentils cook very quickly.
RED LENTIL SOUP
Provided by Food Network
Categories side-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Melt butter in a large pot, add the onions and saute until soft, 5 to 7 minutes. Stir in the garlic, spices, and salt and pepper, and saute another minute to release the aromas. Stir in the tomato paste to blend with the onions, fry 1 to 2 minutes, then add the stock, bulgur and lentils. Cover and simmer until bulgur and lentils are thoroughly cooked and soup is thickened, about 30 to 40 minutes, stirring occasionally.
- Remove from heat, stir in half of the herbs and sprinkle the remaining half over the soup. Serve immediately with yogurt to garnish.
RED LENTIL SOUP
I used red lentils for the first time in a recipe I tagged in one of the games and loved them. So I started looking around for other recipes. I found quite a few recipes, and inspired by them, created this soup, using ingredients that I normally have at home. While this is probably 4 servings' worth, I find we generally get only two, as we really love soup!
Provided by duonyte
Categories Lentil
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a saucepan. Add the ginger and heat, stirring, for about a minute. Add the ground cumin and stir another 30 seconds.
- Add the onion and carrots and cook for about 5 minutes over medium heat, stirring frequently.
- Add the lentils and broth. Bring to a boil, reduce heat and simmer for about 20 minutes, until the lentils are soft.
- Remove from heat and puree with an immersion blender (or in batches in a blender or food processor). Add salt and pepper to taste, although I usually do not add any.
- Add a squeeze of lemon in each serving, if you wish - I find that it adds a bright note.
- Note: A spoonful of plain yogurt is a nice addition.
Nutrition Facts : Calories 238.4, Fat 5.9, SaturatedFat 1.1, Sodium 126.3, Carbohydrate 32.7, Fiber 12.8, Sugar 4.5, Protein 16.2
RED LENTIL & CARROT SOUP
This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later
Provided by Sara Buenfeld
Categories Dinner, Lunch, Soup, Supper
Time 25m
Number Of Ingredients 7
Steps:
- Put the kettle on to boil while you finely slice the onion. Heat the oil in a medium pan, add the onion and fry for 2 mins while you slice the garlic and dice the carrots. Add them to the pan, and cook briefly over the heat.
- Pour in 1 litre of the boiling water from the kettle, stir in the lentils and stock cube, then cover the pan and cook over a medium heat for 15 mins until the lentils are tender. Take off the heat and stir in the parsley. Ladle into bowls, and scatter with extra parsley leaves, if you like.
Nutrition Facts : Calories 258 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 13 grams protein, Sodium 1.6 milligram of sodium
BRYAN'S SPICY RED LENTIL SOUP
A spicy red lentil soup that is fast and easy.
Provided by FISHFISHER2002
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion until golden brown. Season with salt and pepper. Mix in tomatoes, spinach, and lentils, and pour in water. Season with basil, cardamom, cumin, cayenne pepper, and curry powder. Bring to a boil, reduce heat to low, and simmer 25 minutes, stirring occasionally, until lentils are tender.
- Transfer the soup to a blender (or use a hand held blender), and blend until smooth before serving.
Nutrition Facts : Calories 241.1 calories, Carbohydrate 41 g, Fat 1.8 g, Fiber 15.2 g, Protein 16.7 g, SaturatedFat 0.2 g, Sodium 267.9 mg, Sugar 8 g
RED LENTIL SOUP
Categories Soup/Stew Vegetable Quick & Easy Lunch Lentil Fall Healthy Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 7 cups
Number Of Ingredients 12
Steps:
- Heat oil in a 4- to 5-quart heavy saucepan over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 5 minutes. Add garlic, carrots, tomato, celery, cumin, and salt and sauté, stirring, 2 minutes. Add lentils, water, and broth and simmer, uncovered, stirring occasionally, until lentils are tender, about 20 minutes.
- Stir in parsley, then season with salt and pepper.
LEBANESE-STYLE RED LENTIL SOUP
This is a wonderful soup that sort of resembles split-pea. I serve it garnished with lemon wedges, and sometimes add grilled chicken breast or cooked and cubed sweet potatoes for texture. Have fun with it!
Provided by Jen Yagoobian Pfister
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Bring chicken stock and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes.
- Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 3 minutes.
- Stir onions into the lentils and season with cumin and cayenne. Continue simmering until the lentils are tender, about 10 minutes.
- Carefully puree the soup in a standing blender, or with a stick blender until smooth. Stir in cilantro and lemon juice before serving.
Nutrition Facts : Calories 276.4 calories, Carbohydrate 39.1 g, Cholesterol 0.6 mg, Fat 7 g, Fiber 9.1 g, Protein 16.7 g, SaturatedFat 0.9 g, Sodium 524.1 mg, Sugar 3 g
More about "red lentil thermos soup recipes"
THERMOS-COOKED RED LENTIL SOUP - RICARDO
From ricardocuisine.com
5/5 (5)Total Time 4 hrs 15 minsCategory AppetizersCalories 136 per serving
MEDITERRANEAN RED LENTIL SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
THERMOS-COOKED RED LENTIL SOUP ® - RECIPES LIST
From recipes-list.com
RED LENTIL SOUP RECIPE - BBC FOOD
From bbc.co.uk
RED LENTIL SOUP | FOOD FIX KITCHEN
From foodfixkitchen.com
CARROT LENTIL SOUP - LIVE RIGHT NOW - 2013 - 2014
From cbc.ca
SPICED RED LENTIL SOUP WITH SWEET POTATO - PLANTED AND PICKED
From plantedandpicked.com
HEARTY RED LENTIL SOUP (HOW TO COOK RED SPLIT LENTILS) - A ...
From abeautifulplate.com
THERMOS-COOKED RED LENTIL SOUP - RICARDO CUISINE
From ricardocuisine.com
EASY RED LENTIL SOUP RECIPE - KITCHN
From thekitchn.com
TURKISH LENTIL SOUP RECIPE - EASY RECIPES FROM AROUND THE ...
From endofthefork.com
GERD FRIENDLY CHUNKY LENTIL SOUP | KIDSWITHGERD
From kidswithgerd.wordpress.com
KIDS' LENTIL RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
TOP WINTER WARMER SOUPS SUITABLE FOR THERMOS ... - BLACK+BLUM
From black-blum.com
THAI COCONUT RED LENTIL SOUP (VEGAN) - FAMILYSTYLE FOOD
From familystylefood.com
RED LENTIL SOUP - COOKIDOO® – THE OFFICIAL THERMOMIX ...
From cookidoo.thermomix.com
TURKISH LENTIL SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY RED LENTIL SOUP | THE IN FINE BALANCE FOOD BLOG
From infinebalance.com
CLEARING KAPHA LENTILS, THERMOS RECIPE & MAHARISHI …
From mapi.com
INSTANT POT RED LENTIL SOUP WITH PARMESAN ... - KITCHEN SKIP
From kitchenskip.com
RED LENTIL SOUP - LESLIE BECK
From lesliebeck.com
RED LENTIL SOUP RECIPE - COOKING LSL
From cookinglsl.com
THERMOS-COOKED RED LENTIL SOUP | RICARDO - YOUTUBE
From youtube.com
RED LENTIL SOUP RECIPE - HEALTHY LUNCH BOX
From healthylunchbox.com.au
BLENDED RED LENTIL SOUP (INSTANT POT, CROCK POT, STOVE TOP)
From traditionalcookingschool.com
THERMOMIX LENTIL SOUP - WARMING COMFORT FOOD - DONUTS
From thermo.kitchen
RED LENTIL AND VEGETABLE SOUP - GOOD HOUSEKEEPING
From goodhousekeeping.com
PACK OUR DELICIOUS AND HEARTY RED LENTIL SOUP IN A THERMOS ...
From pinterest.ca
OUR RECIPES: TOMATO/LENTIL THERMOS SOUP
From vegancookery.blogspot.com
LENTIL SOUP - THE FOOD MEDIC
From thefoodmedic.co.uk
EASY MEXICAN LENTIL SOUP RECIPE (VEGETARIAN) - MADE W/ 7 ...
From myeverydaytable.com
EASY GREEK RED LENTIL SOUP - THE MEDITERRANEAN DISH
From themediterraneandish.com
FEEL-GOOD RED LENTIL SOUP | ONLY 8 INGREDIENTS! - FROM MY BOWL
From frommybowl.com
MOROCCAN SPICED RED LENTIL SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
RED PEPPER AND LENTIL SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CREAMY RED LENTIL SOUP - DETOXINISTA
From detoxinista.com
RED LENTIL SOUP RECIPE | MYRECIPES
From myrecipes.com
#15-minutes-or-less #time-to-make #course #preparation #occasion #for-1-or-2 #soups-stews #easy #vegan #vegetarian #dietary #inexpensive #to-go #number-of-servings
You'll also love