VEGETABLES-AND-DIP PITA POCKET
Children can enjoy the fun combination in these pita pocket sandwiches. Each bite delivers the crunch of vegetables and the creaminess of dip. Sweet pickles add a little excitement to each bite. You can swap the standard pairing of carrots and celery for other crunchy vegetables you enjoy raw, like fennel, cucumber or peppers.
Provided by Genevieve Ko
Categories sandwiches, appetizer, main course
Time 10m
Yield 1 pita sandwich
Number Of Ingredients 9
Steps:
- Toast the pita just until warm and pliable.
- In a medium bowl, toss the celery and carrots with the olive oil and 1/4 teaspoon salt to coat. Divide the bean dip and yogurt between the cavities of the pita halves, then stuff with the celery-carrot mix, pickle slices and parsley.
- Serve or wrap tightly in foil, plastic wrap or wax paper and pack for lunch.
Nutrition Facts : @context http, Calories 674, UnsaturatedFat 19 grams, Carbohydrate 91 grams, Fat 28 grams, Fiber 14 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 1584 milligrams, Sugar 43 grams
CHICKEN PITA POCKETS
If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. -Jacqueline Parker, Colorado Springs, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix oil, thyme, paprika, garlic and 1/4 teaspoon salt until blended. Add chicken; toss to coat. Let stand 10 minutes., Meanwhile, in a large bowl, combine coleslaw mix, mayonnaise and remaining salt; spoon into pita halves. Place chicken on an ungreased baking sheet. Broil 3-4 in. from heat 3-4 minutes on each side or until no longer pink. Fill pitas with chicken strips.
Nutrition Facts : Calories 486 calories, Fat 26g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 687mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein.
PITTA POCKETS
A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport
Provided by Barney Desmazery
Categories Snack, Starter
Time 5m
Number Of Ingredients 4
Steps:
- Halve the pitta bread into 2 pockets and toast until opened. Slather the inside of each with hummus. Stuff with salad, drizzle with olive oil and tuck in.
Nutrition Facts : Calories 284 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.5 milligram of sodium
PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY
These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!
Provided by Chris Salicrup
Categories Lunch
Time 35m
Yield 8 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
- Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
- Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
- Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
- Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
- Bake the pita pizzas for 10 minutes, until the cheese is melted.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams
More about "red white and blue pita pockets recipes"
THE BEST AND SOFTEST HOMEMADE POCKET PITA BREAD …
From dimitrasdishes.com
4.4/5 (52)Servings 10Cuisine GreekCategory Bread
- In the bowl of a tabletop mixer that is fitted with the dough hook attachment, add all of the wet ingredients except for the olive oil. Allow the yeast to activate for 8 minutes. As soon as a puffy cloud forms at the top of the mixture, the yeast is active.
- Lightly grease a large bowl with 1-2 tablespoons of olive oil and transfer the dough to the bowl. Toss to coat in oil and cover with plastic wrap. Set aside in the warmest room of your home to rise until doubled in volume. About 1 hour.
HOMEMADE PITA BREAD WITH POCKETS - SEASONS AND …
From seasonsandsuppers.ca
PITA POCKETS WITH ROASTED VEGGIES AND HUMMUS • …
From happykitchen.rocks
MIDDLE EASTERN GROUND BEEF PITA SANDWICH - THE …
From themediterraneandish.com
BREAKFAST PITAS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
HOW TO MAKE PITA POCKET BREAD RECIPE: SOFT & PILLOWY
From thekitchenprescription.com
15 PITA POCKET RECIPES THAT PROVE YOU CAN FILL THEM WITH …
From spoonuniversity.com
THE SOFTEST PITA POCKET RECIPE: THE OVEN METHOD
From dimitrasdishes.com
PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
From greatist.com
Estimated Reading Time 7 mins
- Roasted Mediterranean cauliflower and potato pitas. Roasted cauliflower and potatoes are filling and delicious enough without assistance.
- Mini Mediterranean tuna pita wraps. From the oil-packed tuna and the Kalamata olives to the Israeli salad and minty yogurt sauce, everything about these quick sandwiches comes with full-on Mediterranean flavor.
- Greek salmon pita sandwich. Salmon packed in pouches is a super-convenient way to get in your omega-3 fatty acids without a hefty price tag.
- Roasted harissa sweet potato and chicken pitas. Harissa powder adds a just-spicy-enough touch to the fiber-rich mix of chickpeas and sweet potatoes inside this pita.
- Lemony broccoli, chickpea, and avocado pita sandwiches. From the broccoli to the garbanzo beans, there’s no shortage of fiber in these pita pockets.
RECIPE: PITA POCKETS WITH CRUNCHY ROMAINE, ROASTED BEETS ... - KITCHN
From thekitchn.com
PITA POCKET RECIPES - QUICK MEALS USING PITA BREAD - DELISH
From delish.com
EASY PITA BREAD RECIPE - PERFECT PITA POCKETS - BELLY RUMBLES
From bellyrumbles.com
SIMPLE BLT PITA POCKETS {EASY DINNER} | MEL'S KITCHEN CAFE
From melskitchencafe.com
PITA POCKET RECIPES | TASTE OF HOME
PITA POCKET WITH WHITE BEAN AND ROASTED RED PEPPER HUMMUS
From beaninstitute.com
RED, WHITE AND BLUE PITA POCKETS RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
RED, WHITE AND BLUE PITA POCKETS | RECIPE - PINTEREST
From pinterest.com
You'll also love