Red White And Blue Smoothie Recipes

RED, WHITE AND BLUE SMOOTHIE

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network

Categories beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

Red, White and Blue Smoothie image

Steps:

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

Ingredients

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

RED, WHITE AND BLUE SMOOTHIE

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

Provided by Food Network Kitchen

Categories beverage

Time 15m

Yield 4 servings

Number Of Ingredients 13

Red, White and Blue Smoothie image

Steps:

For the blue layer: Pour the pomegranate juice into the blender. Add the bananas, blueberries, ice and honey and blend until smooth. Pour into the bottoms of four 8-ounce glasses and tap the glasses on the countertop to help even the layer. Freeze while preparing the next layer.
For the white layer: Rinse out the blender and pour in the orange juice. Add the ice, yogurt and bananas and blend until smooth. Pour the white layer on top of the blue layer in the glasses, again tapping the glasses on the countertop, and then return to the freezer.
For the red layer: Rinse the blender once more and pour in the pomegranate juice. Add the strawberries, bananas and ice and blend until smooth. Pour the red layer on top of the white layer. Keep in the freezer until ready to serve.

Nutrition Facts : Calories 140 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 20 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams

Ingredients

4 ounces pomegranate juice (1/2 cup)
1/2 frozen banana, sliced
1/2 cup frozen blueberries
1/2 cup ice
1 tablespoon honey
2 ounces orange juice (or the juice from 1 orange)
1/2 cup ice
1/2 cup yogurt, plain or vanilla
1 frozen banana, sliced
2 ounces pomegranate juice (1/4 cup)
1 cup frozen strawberries, halved
1/2 frozen banana, sliced
1/2 cup ice

RED WHITE & BLUE SMOOTHIES

This is a healthy, not overly-sweet strawberry, blueberry and banana smoothie that I created for my grandkids. They were my taste testers and gave it a big thumbs up. I used agave nectar, but I think honey would be good also. FYI, adults will love it too!

Provided by Tere Gill

Categories Smoothies

Time 5m

Number Of Ingredients 6

RED WHITE & BLUE SMOOTHIES image

Steps:

1. Add all ingredients to a blender. Blend to desired consistency. Serve immediately.

Ingredients

2 c milk
1 small container strawberry greek yogurt
1/2 c frozen blueberries
1 c frozen strawberries
1 c frozen sliced bananas
2 Tbsp agave nectar

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Red White And Blue Smoothie Recipes

RED, WHITE AND BLUE SMOOTHIE

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

RED, WHITE AND BLUE SMOOTHIE

Create a fun, triple-layer super-powered fruit smoothie by freezing in between layers to hold the shape.

RED WHITE & BLUE SMOOTHIES

This is a healthy, not overly-sweet strawberry, blueberry and banana smoothie that I created for my grandkids. They were my taste testers and gave it a big thumbs up. I used agave nectar, but I think honey would be good also. FYI, adults will love it too!

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