Redlobstercrabalfredo Recipes
RED LOBSTER CRAB ALFREDO
Make and share this Red Lobster Crab Alfredo recipe from Food.com.
Provided by AFWifey
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook linguine according to package.
- Melt the butter in a saucepan. Stir in the flour and cook briefly until it looks sandy.
- Do Not let it color.
- Whisk in the half-and-half and stir until the mixture forms a thick sauce.
- Stir in the cheese and season to taste.
- Simmer a few minutes to blend the flavors and stir in the crab meat. Cook just until the crab meat is heated through.
- Serve over cooked linguine with additional parmesan cheese and red pepper flakes on the side.
Nutrition Facts : Calories 839.9, Fat 32.1, SaturatedFat 18.6, Cholesterol 229.1, Sodium 3188.2, Carbohydrate 54.5, Fiber 2.2, Sugar 1.9, Protein 79
CRAB ALFREDO
Simply put, delicious! A little on the decadent side, but it can be made with fat-free half-and-half and a heart-healthy spread instead of butter. Serve with garlic bread sticks, a nice salad, and a glass of Chardonnay.
Provided by LisaJ
Categories World Cuisine Recipes European Italian
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Keep warm and covered.
- Meanwhile, melt the butter in a large saucepan over medium heat. Add the minced garlic and cook until garlic releases its aroma, about 2 minutes, being careful not to let the garlic brown. Stir in the flour, salt, pepper, and cayenne pepper. Reduce heat, and cook, stirring constantly for about 2 minutes. Add the half-and-half and stir over medium heat until slightly thickened, about 3 minutes.
- Add the cream cheese and Parmesan cheese to the sauce and stir until cheeses melt and mixture is smooth. Mix in the crabmeat and continue cooking until crabmeat is heated through, about 3 minutes.
- Divide the fettucine between 2 plates or bowls and top with the crab sauce.
Nutrition Facts : Calories 648.5 calories, Carbohydrate 52.6 g, Cholesterol 140.6 mg, Fat 37.2 g, Fiber 2.2 g, Protein 27.6 g, SaturatedFat 22.4 g, Sodium 516 mg, Sugar 2.3 g
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