Reduced Fat Crab Rangoon With Plum Sauce Recipes
CHEF JOHN'S CRAB RANGOON
While not 'authentic,' these crispy crab and cream cheese wontons are one of the most addictive, delicious, and crowd-pleasing appetizers ever created. That is, if the filling has enough crab in it. I'm using a 1 to 1 ratio of crab to cream cheese.
Provided by Chef John
Categories Appetizers and Snacks Wraps and Rolls
Time 1h50m
Yield 6
Number Of Ingredients 17
Steps:
- Mix cream cheese, crab meat, green onions, garlic, soy sauce, fish sauce, Worcestershire sauce, salt, pepper, sesame oil, and cayenne pepper together with a fork until ingredients are blended thoroughly. Cover with plastic wrap and refrigerate until chilled, 1 or 2 hours.
- Keep wonton wrappers moist by covering with a damp paper towel. Place a small bowl of water nearby on the work surface. With a wet fingertip, moisten surface of wonton. Place 1 1/2 teaspoons of crab filling in center of wonton. Fold 2 opposite corners toward each other over the filling but without touching tips together yet. Fold up the other 2 corners. Working gently from the bottom, squeeze out any air bubbles; pinch together the 4 seams from the bottom up to create a modified pyramid (or "warhead") shape. Place on a dry surface. Continue with remaining wontons.
- Heat oil in deep fryer to 350 degrees F. Fry wontons in batches until golden brown and crispy, gently moving them around in the oil with a strainer to brown each surface, about 3 minutes. Let cool about a minute before eating. Serve with the dipping sauce.
- Whisk ketchup, rice vinegar, brown sugar, and sriracha sauce together in a bowl for the dipping sauce.
Nutrition Facts : Calories 589.5 calories, Carbohydrate 63.2 g, Cholesterol 70.8 mg, Fat 29.8 g, Fiber 1.9 g, Protein 18.1 g, SaturatedFat 10.5 g, Sodium 1512 mg, Sugar 13.8 g
CRAB RANGOON WITH PLUM SAUCE
Make and share this Crab Rangoon with Plum Sauce recipe from Food.com.
Provided by Tonkcats
Categories Crab
Yield 1 batch
Number Of Ingredients 9
Steps:
- Combine crabmeat, cream cheese, A1 sauce and garlic powder and blend to a paste.
- Place one teaspoon of mixture on each wonton skin.
- Gather the 4 corners together (moisten fingers with egg yolk) and mash until it seals.
- Deep fry until brown, which only takes about 30 seconds to one minute. Serve with Plum Sauce.
- Plum Sauce: Combine ingredients and bring to a boil in a small saucepan.
- Add 1 or 2 teaspoons of cornstarch to thicken, dissolved in a little water. Stir constantly until thickened.
- Serve hot or cold with Crab Rangoon.
Nutrition Facts : Calories 1894, Fat 79.5, SaturatedFat 44.1, Cholesterol 345.1, Sodium 3065.5, Carbohydrate 237.7, Fiber 3.7, Sugar 169.3, Protein 56.8
NO FRY CRAB RANGOON
These tasty appetizers are delicious and not fried.
Provided by LAURAG16
Categories Appetizers and Snacks Wraps and Rolls
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
- Combine the cream cheese, sour cream, onion, garlic powder, and sugar in a bowl, and beat until soft and well mixed. Lightly stir in the flaked imitation crab meat.
- Fill a bowl with lukewarm water. Remove a wonton wrapper from the stack, and cover the stack with a damp paper towel to keep the wrappers from drying out. With your finger, wet two adjoining edges of the wrapper with water, and place about 2 teaspoons of filling in the center. Fold the wrapper into a triangle shape, pressing out all the air and sealing the edges well. Place the filled wonton on the prepared baking sheet while you finish filling and folding the wontons.
- Bake in the preheated oven for about 15 minutes, until the wonton edges turn brown and crisp. Serve immediately.
Nutrition Facts : Calories 142 calories, Carbohydrate 14.4 g, Cholesterol 26.8 mg, Fat 7.4 g, Fiber 0.5 g, Protein 4.6 g, SaturatedFat 4.5 g, Sodium 309.2 mg, Sugar 2.5 g
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-large-groups #healthy #appetizers #seafood #crab #dietary #shellfish #number-of-servings
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