FAT FREE, LOW CAL BISCUITS!
Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!
Provided by Health Nut 101
Categories Breads
Time 16m
Yield 6 biscuits, 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut mayonnaise into flour until consistency is crumb-like.
- Add in milk and water, stirring until dough is formed.
- Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.
Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7
LOW-FAT HOMEMADE BISCUITS
Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!
Provided by MamaMeag
Categories Breads
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a bowl, combine flour, baking powder, and salt.
- Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
- Add milk and stir until the dough forms a ball.
- Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
- With a floured glass or circular cutter, cut dough into circles.
- Place biscuits on a greased cookie sheet.
- Bake for 10-12 minutes, or until lightly browned on top.
- Enjoy with honey, butter, gravy, cheese or plain!
- *** Another version of this biscuit (we call it "The Breakfast Version")***.
- Add 1/2-3/4 cup of raisins
- 1 tablespoon cinnamon.
- Serve with applesauce.
Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2
REDUCED FAT BISCUITS
Make and share this Reduced Fat Biscuits recipe from Food.com.
Provided by janem123
Categories Breads
Time 14m
Yield 5 biscuits
Number Of Ingredients 2
Steps:
- Stir baking mix and milk together until soft dough forms. Sprinkle hard surface with baking mix. Put dough on this surface and knead it 10 times.
- Roll dough 1/2 inch thick. Cut with 2 1/2 inch cutter dipped in baking mix. Place biscuits on foil-lined cookie sheet sprayed with nonstick cooking spray.
- Bake at 450* for 7 - 9 minutes or until golden brown.
Nutrition Facts : Calories 164.2, Fat 5.6, SaturatedFat 1.5, Cholesterol 1.2, Sodium 473.9, Carbohydrate 24.2, Fiber 0.8, Sugar 4.2, Protein 3.9
LOW FAT BISCUITS (WW)
A lightened up version of a breakfast favorite. You can make it even more points-friendly by substituting whole wheat flour for part of the AP Flour.
Provided by SuperSpike
Categories Breads
Time 30m
Yield 16 biscuits
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a medium mixing bowl with a whisk.
- Mix in shortening with your fingers until it resembles a coarse crumb (or use a food processor).
- Stir in yogurt and half and half until it just comes together, do not over mix.
- Lay out a sheet of wax paper, parchment paper or freezer paper and dust with flour.
- Dump out dough and coat your hands with flour. Pat out until its about 1" thick.
- Using the paper, fold over the dough and pat out, repeating about 4 times.
- Pat out dough to about 3/4" and cut with a 2" ring cutter.
- Bake in a 400 degree oven for 14-16 minutes.
FAST & EASY LOW FAT DROP BISCUITS
These are easy and fast to make in your food processor (though you could do it by hand). They are slightly non-traditional biscuits in that they don't use shortening, but they are very tasty and work great when dunked into soup.
Provided by ladypit
Categories Breads
Time 23m
Yield 14 biscuits
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees.
- Put the flour, baking powder& baking soda, and salt into your food processor.
- (Or you can do it by hand. The food processor is much easier, though.) Pulse once or twice to mix.
- Then add the oil and pulse a few times until it appears mixed.
- Add the sour cream and pulse until the dough comes together (sort of into a ball but not really).
- Drop by spoonfuls onto a cookie sheet you have sprayed with non-stick spray.
- Bake for 15 minutes or until lightly browned.
More about "reducedfatbiscuits recipes"
HOW TO MAKE HEALTHY BISCUITS - THE DIET CHEF
From thedietchefs.com
Reviews 3Calories 54 per servingCategory Side Dish
KETO LOW CARB DROP BISCUITS - RECIPE BY THAT'S LOW …
From thatslowcarb.com
RECIPE MAKEOVER: REDUCING THE FAT IN THE KITCHEN
From unlockfood.ca
REDUCED FAT SAUSAGE GRAVY AND BISCUITS - COOKINGHEARTSMART
From cookingheartsmart.com
LIST OF LOW ACID FOODS TO REDUCE STOMACH ACID REFLUX
From mediterraneanbook.com
FATS AND LIQUIDS IN BISCUITS - KING ARTHUR BAKING
From kingarthurbaking.com
JOURNAL OF TEXTURE REDUCED-FAT BISCUITS - BAKERY AND SNACKS
From bakeryandsnacks.com
12 FOODS YOU CAN EAT A LOT OF WITHOUT GETTING FAT - COOKIST.COM
From cookist.com
LIST A MENU FOR A HIGH FIBER, LOW-FAT DIET | LIVESTRONG
From livestrong.com
8 TIPS TO REDUCE FOOD PORTIONS WITHOUT INCREASING HUNGER
From healthline.com
ARE DIGESTIVE BISCUITS GOOD FOR WEIGHT LOSS AND OVERALL HEALTH?
From fatlossplanner.com
TRIED AND TASTED: LOW FAT BISCUITS - WEIGHT LOSS RESOURCES
From weightlossresources.co.uk
LOW-FAT RECIPES | ALLRECIPES
From allrecipes.com
PILLSBURY GRANDS! FLAKY LAYERS ORIGINAL REDUCED FAT BISCUITS
From instacart.com
7 LOW CALORIE BISCUITS THAT HELP IN WEIGHT LOSS - THE BUSINESS TIME
From thebusinesstime.co.uk
REDUCED FAT BISCUITS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEALS THAT ARE LOW IN FIBER AND FAT | OUR EVERYDAY LIFE
From oureverydaylife.com
47 BEST HEALTHY WEIGHT LOSS FOODS | EAT THIS, NOT THAT!
From eatthis.com
13 LOW-FAT FOODS THAT ARE GOOD FOR YOUR HEALTH
From healthline.com
THE BIGGEST, FATTEST, FLUFFIEST ALL BUTTER BISCUITS - SUGAR DISH ME
From sugardishme.com
11 FOODS THAT MAY CONTRIBUTE TO WEIGHT GAIN - HEALTHLINE
From healthline.com
REDUCED FAT BISCUITS WITH OLIVE AND SUNFLOWER OIL: STUDY
From confectionerynews.com
BEST FOODS TO MELT FAT - FOOD THAT HELPS REDUCE FAT
From redbookmag.com
FATS FOR BISCUITS - BISCUIT PEOPLE
From biscuitpeople.com
10 TRICKS FOR REMOVING EXTRA FAT FROM YOUR FOOD - TASTE …
From tasteofhome.com
REDUCED-FAT BISCUITS | HY-VEE
From hy-vee.com
15 SURPRISING FOODS THAT WILL HELP YOU LOSE FAT FAST
From eatthis.com
REDUCED-FAT BUTTERMILK BISCUITS - COOK'S COUNTRY
From cookscountry.com
FRUITS FOR WEIGHT LOSS: 9 FRUITS THAT HELP CUT BELLY FAT - NDTV FOOD
From food.ndtv.com
9 HIGH FAT FOODS THAT ARE ACTUALLY SUPER HEALTHY
From healthline.com
ALMOST ZERO LOW-FAT BISCUITS - 101 COOKING FOR TWO
From 101cookingfortwo.com
50 FOODS TO LOSE YOUR GUT - EAT THIS NOT THAT
From eatthis.com
REDUCED-FAT BISCUITS AND SAUSAGE GRAVY | COOK'S COUNTRY
From cookscountry.com
LEAVENERS AND FATS: THE SCIENCE OF GREAT BISCUITS - KITCHN
From thekitchn.com
REDUCED-FAT BISCUITS ‘ACCEPTABLE’: REPORT - CONFECTIONERY NEWS
From confectionerynews.com
HEALTHIEST BISCUITS: BEST AND WORST BISCUITS FOR YOUR DIET REVEALED
From goodto.com
LOW-FAT MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
MEALS THAT ARE LOW IN FIBER & FAT | HEALTHY EATING | SF GATE
From healthyeating.sfgate.com
REDUCED FAT DROP BISCUITS - BIGOVEN.COM
From bigoven.com
LOSING WEIGHT AND STAYING IN SHAPE WHILE EATING BISCUITS? IT IS …
From biscuitpeople.com
IMPROVING THE NUTRITIONAL PROFILE OF BISCUITS – PART 1
From biscuitpeople.com
LOW FAT BISCUITS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
TOP 10 BEST FOODS TO REDUCE BELLY FAT - DR. KOOP
From drkoop.com
You'll also love