Refreshing Salad Mom Recipes

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MOM'S SALAD

Provided by Michael Symon : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 10



Mom's Salad image

Steps:

  • Combine the romaine, tomatoes, cucumber and onions in a large bowl.
  • Whisk the olive oil, vinegar, sour cream, oregano and garlic in a small bowl to make the vinaigrette.
  • Pour the vinaigrette over the salad, season with salt and pepper and toss to combine. Serve with more freshly cracked black pepper over the top.

2 heads romaine lettuce, thinly sliced
2 tomatoes, large diced
1 cucumber, large diced
1 red onion, thinly sliced
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 tablespoons sour cream
1 teaspoon fresh oregano, chopped
1 clove garlic, minced
Kosher salt and freshly cracked black pepper

REFRESHING CUCUMBER AND TOMATO SALAD

Make and share this Refreshing Cucumber and Tomato Salad recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14



Refreshing Cucumber and Tomato Salad image

Steps:

  • Place the cucumber slices in a colander and sprinkle with the 3/4 tsp salt; toss well.
  • Place the colander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
  • After draining time, shake out any excess moisture from the cucumbers in the colander. Place them into a large bowl.
  • Add the tomatoes and onions.
  • In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
  • Taste and add additional salt, if necessary.
  • If desired, garnish with the crumbled feta cheese.

Nutrition Facts : Calories 36.6, Fat 1, SaturatedFat 0.2, Sodium 228.7, Carbohydrate 7, Fiber 1, Sugar 3.9, Protein 0.9

2 large cucumbers, peeled, seeded, cut the long way and sliced
3/4 teaspoon salt
2 medium tomatoes, cut into large dice
1 sweet onion, diced
3 tablespoons lemon juice
1 tablespoon cider vinegar
1/2 tablespoon olive oil
1 teaspoon Dijon mustard
2 teaspoons sugar
1 teaspoon dill weed
1/4 teaspoon black pepper
1/8-1/4 teaspoon cayenne pepper
salt, if needed
1/4 cup crumbled feta cheese (optional)

REFRESHING COCONUT FRUIT SALAD

This is a wonderful fruit salad recipe that I made up a while back. I call it "refreshing" because it is still creamy but doesn't have a ton of sugar and marshmallow cream in it. The toasted coconut heightens the flavor while the untoasted gives a nice chewy texture to the whole thing. For an extra creamy salad, add 1/4 cup fruit yogurt.

Provided by Gods_sugarcookie

Categories     Coconut

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9



Refreshing Coconut Fruit Salad image

Steps:

  • Mix apples, oranges, pineapple, and banana in a large bowl. Add toasted* and untoasted coconut, along with coconut milk.
  • To soften the cream cheese, zap it in the microwave for about 5-10 seconds. With a fork in a small bowl, cream the cheese with the sugar, add more if desired to taste.
  • Dump the cream cheese on top of the fruit, and mix thoroughly to incorporate. Serve at room temperature or chilled.
  • * To toast the coconut, spread on an ungreased pan and bake in a 300 degree oven just till lightly brown, around 3-5 minutes.

Nutrition Facts : Calories 272.4, Fat 13.5, SaturatedFat 10.7, Cholesterol 12.5, Sodium 91, Carbohydrate 39.2, Fiber 5.3, Sugar 30.8, Protein 2.9

2 large sweet apples, chunked
2 oranges, peeled and chunked
1/2 cup pineapple chunk (fresh or canned and drained)
1 banana, sliced
1/2 cup sweetened flaked coconut (toasted)
1/2 cup sweetened flaked coconut
1/4 cup coconut milk
2 ounces cream cheese, softened
2 teaspoons sugar, to taste

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