NO-MAYO MEDITERRANEAN TUNA SALAD
In this light but filling lunch, canned tuna-our consummate pantry pal-is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.
Provided by Lauryn Tyrell
Time 15m
Number Of Ingredients 10
Steps:
- Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.
REVOLUTIONARY TUNA SALAD (NO MAYONNAISE)
When we moved to Florida I went first and my wife laughed at me when I told her how I had revolutionized Tuna Salad as the world knows it. Now she is a believer. I like the Kraft Dressings. Greek, Asian Sesame, and 5 pepper Italian. I also like Blue Cheese with hot Sauce, for a buffalo taste.
Provided by Biggy Joe
Categories Lunch/Snacks
Time 20m
Yield 2 Sandwiches, 2 serving(s)
Number Of Ingredients 5
Steps:
- Open can; drain tuna.
- Prep veggies, cheese and any other add-ins--the more the better.
- Add salad dressing to taste. Be sure to taste before you put it on the bread. I find more salad dressing usually tastes better, but I try and go easy to make it healthier.
Nutrition Facts : Calories 114.2, Fat 2.6, SaturatedFat 0.7, Cholesterol 37.5, Sodium 336.5, Protein 21.1
EASY TUNA SALAD WITHOUT MAYONNAISE
This no-mayo tuna salad goes great with pita chips or whatever kind of cracker you like. A perfect snack packed with protein and vegetables. Easy to make and absolutely delicious.
Provided by Katie Pitre
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tuna, oil, and lemon juice in a large bowl. Add beans, cherry tomatoes, and scallions. Mix well and serve.
Nutrition Facts : Calories 276.5 calories, Carbohydrate 27.8 g, Cholesterol 18.9 mg, Fat 7.9 g, Fiber 6.4 g, Protein 24.7 g, SaturatedFat 1.2 g, Sodium 46.3 mg, Sugar 0.8 g
MARK BITTMAN'S TUNA SALAD WITHOUT MAYO
I love Mark Bittman's recipes because they make me look at food in a different way. Who would have thought you could have a light refreshing tuna salad just by leaving out the mayo and seasoning with a few herbs. Add vegetables of your choice to make the sandwich a little more substantial.
Provided by budgiesntiels
Categories Weeknight
Time 5m
Yield 4 sandwiches
Number Of Ingredients 7
Steps:
- Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
- Spread the tuna on bread and top with the vegetables of your choice.
TUNA SALAD WITHOUT MAYONNAISE
A quick tuna salad recipe with no mayo for dips, or a sandwich. Spread on crackers or bread.
Provided by BREWHONKEY
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h5m
Yield 2
Number Of Ingredients 7
Steps:
- Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl.
- Place in the refrigerator for 1 hour.
Nutrition Facts : Calories 173.2 calories, Carbohydrate 5.5 g, Cholesterol 18.9 mg, Fat 9.4 g, Fiber 0.4 g, Protein 16.7 g, SaturatedFat 1.5 g, Sodium 676.4 mg, Sugar 3.6 g
More about "revolutionary tuna salad no mayonnaise recipes"
HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
From feelgoodfoodie.net
Cuisine AmericanTotal Time 15 minsCategory Main CourseCalories 115 per serving
- In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
- Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
NO MAYO TUNA SALAD • RECIPE FOR PERFECTION
From recipeforperfection.com
5/5 (1)Total Time 5 minsCategory Main Course, SaladCalories 163 per serving
HEALTHY TUNA SALAD RECIPE (NO MAYO TUNA SALAD)
From simplywhisked.com
4.8/5 (9)Category SaladCuisine AmericanTotal Time 10 mins
TUNA SALAD WITH NO MAYO RECIPE - EVERYDAY DISHES & DIY
From everydaydishes.com
10 BEST TUNA SALAD WITHOUT MAYONNAISE RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN TUNA SALAD WITH NO MAYO! | LEXI'S CLEAN …
From lexiscleankitchen.com
NO MAYO TUNA SALAD RECIPE - I'D RATHER BE A CHEF
From idratherbeachef.com
10-MIN MEDITERRANEAN TUNA SALAD (BOLD & HEALTHY)
From themediterraneandish.com
ASIAN TUNA SALAD (NO MAYO!) - INSPIRED RD
From inspiredrd.com
LOW CARB TUNA SALAD WITHOUT MAYO
From wonkywonderful.com
HEALTHY MEDITERRANEAN TUNA SALAD (NO MAYO) | BITES OF …
From bitesofwellness.com
RE-INVENTED TUNA SALAD (NO MAYO) RECIPE
From recipezazz.com
HOW TO MAKE TUNA SALAD WITHOUT MAYONNAISE. BECAUSE …
From huffpost.com
HOW TO MAKE TUNA SALAD WITHOUT MAYO - SALADPROGUIDE.COM
From saladproguide.com
HEALTHY TUNA PASTA SALAD (NO MAYO) - THE DEVIL WEARS SALAD
From thedevilwearssalad.com
6-INGREDIENT AVOCADO TUNA SALAD - BEST TUNA SALAD RECIPE …
From healthysubstitute.com
TUNA SALAD WITH SOUR CREAM INSTEAD OF MAYO RECIPES
From stevehacks.com
HEALTHY TUNA SALAD WITHOUT MAYO - FOOD FAITH FITNESS
From foodfaithfitness.com
NO-MAYO MEDITERRANEAN TUNA SALAD - THE FOODIE AND THE FIX
From thefoodieandthefix.com
HEALTHY TUNA SALAD WITH GREEK YOGURT (NO MAYO) - DELICIOUS TABLE
From delicioustable.com
NO MAYO TUNA SALAD | HEALTHY & EASY RECIPE - THE HOME INTENT
From thehomeintent.com
PIN ON RECIPE FOR PERFECTION - PINTEREST.COM
From pinterest.com
THE BEST MAYO-FREE TUNA SALAD. (PALEO, DAIRY FREE, GLUTEN FREE)
From kathleenashmore.com
TUNA SALAD WITHOUT CELERY OR EGGS RECIPE - NO FRILLS KITCHEN
From nofrillskitchen.com
TUNA SALAD WITHOUT MAYO | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
MEDITERRANEAN TUNA SALAD - NO MAYO - WONKYWONDERFUL
From wonkywonderful.com
TUNA SALAD WITHOUT MAYO OR YOGURT - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
VEGAN CHICKPEA 'TUNA' SALAD SANDWICH WITHOUT MAYO
From apinchofparsley.com
10 BEST HEALTHY TUNA SANDWICH NO MAYO RECIPES | YUMMLY
From yummly.com
CHARLIE'S NO-MAYO TUNA SALAD FOR 1 | STARKIST
From starkist.com
AVOCADO TUNA SALAD RECIPE - A NO MAYO, LOW CARB RECIPE - ICOOK …
From icookfortwo.com
NO MAYO TUNA SALAD SANDWICH - A DRIZZLE OF DELICIOUS
From adrizzleofdelicious.com
HEALTHY TUNA SALAD WITHOUT MAYO - DAIRY FREE - GIVE RECIPE
From giverecipe.com
HEALTHY TUNA SALAD WITHOUT MAYO - EASY BUDGET RECIPES
From easybudgetrecipes.com
HEALTHY TUNA SALAD (NO MAYO TUNA SALAD) | MINTY KITCHEN
From mintykitchen.com
HEALTHY TUNA SALAD RECIPE (WITHOUT MAYONNAISE) - LIVE EACH DAY
From liveeachday.com
NO MAYO TUNA SALAD | SALADS | LUNCH IDEAS - CHARLOTTE …
From charlottefashionplate.com
HEALTHY NO MAYO TUNA SALAD - WITH SWEET HONEY
From withsweethoney.com
HEALTHY TUNA SALAD WITHOUT MAYO – SKINNY SPATULA
From skinnyspatula.com
HEALTHY TUNA SALAD (NO MAYO) - PANNING THE GLOBE
From panningtheglobe.com
GREEK YOGURT TUNA SALAD (NO MAYO) - COOK AT HOME MOM
From cookathomemom.com
You'll also love