Rice And Squid Recipes

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BLACK RICE WITH SQUID

Provided by Ferran Adrià

Categories     Dinner     Squid

Yield Serves 6

Number Of Ingredients 7



Black Rice with Squid image

Steps:

  • If the squid has tentacles, pull them away from the body. Cut the squid into 1-inch strips. Then cut into 1-inch cubes. Pour the fish stock into a saucepan, cover, and bring to a simmer. Put a large pan over high heat and add the oil. Add the squid. Fry for 2 minutes, until golden in places. Add the sofrito and continue to cook over medium heat for 10 minutes. Add a teaspoon of water if the sofrito starts to stick to the bottom of the pan. Add the rice, stirring it into the squid. Fry for 10 minutes, stirring often. Turn the heat to high and add a ladle of stock, stirring continuously. Once the stock has been absorbed, add another ladle and repeat until 5 minutes have passed. Dissolve the squid ink in a little of the remaining stock. Add this to the rice, and then continue adding the rest of the stock. Cook the rice for another 12 minutes, stirring frequently. Add the picada and continue to cook for another 2 minutes, or until the rice has absorbed most of the liquid and is just tender to the bite. Season with salt, then serve.

1 lb 5 oz fresh squid, cleaned
8 cups fish stock
1/3 cup olive oil
1/2 cup sofrito
3 cups paella rice
3/4 oz squid ink (optional)
2 tbsp picada

SPANISH RICE WITH SQUID, PRAWN & FENNEL

Make this Spanish paella-style dish with squid ink for dramatic black rice - but if you can't find it, use saffron instead for the more familiar yellow look

Provided by Tom Kerridge

Categories     Dinner, Main course, Supper

Time 1h5m

Number Of Ingredients 13



Spanish rice with squid, prawn & fennel image

Steps:

  • Slice the squid into rings and tip into a mixing bowl with the tentacles, prawns, 4 tbsp olive oil, fennel seeds, the lemon juice, half the garlic and some seasoning, then set aside.
  • Heat oven to 190C/170C fan/gas 6. Heat the remaining oil in a shallow, wide ovenproof pan. Fry the onions and chopped fennel for about 10 mins until soft and starting to turn golden, add the remaining garlic and cook for another 5 mins. Scatter in the rice, stir and cook until it just starts to crackle. Pour in the wine, ink and stock and bring up to a simmer, giving everything a gentle stir to incorporate the ink. Stir through most of the sliced squid, keeping a few rings and the tentacles back.
  • Transfer the pan to the oven, cook for 25 mins, then place the prawns and remaining squid on top and drizzle everything with the oil from the marinade. Put back in the oven for another 10 mins or until all the liquid has been absorbed and the rice and seafood are just cooked. Scatter over the sliced fennel and fronds, lemon zest, and the chopped parsley. Place in the middle of the table and let everyone help themselves.

Nutrition Facts : Calories 473 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.7 milligram of sodium

300g cleaned squid (ask your fishmonger to do this for you)
8 large king prawns , head and shell on
5 tbsp olive oil
1 tsp fennel seeds , toasted
1 lemon , juiced and zested
4 garlic cloves , sliced
2 onions , finely chopped
1 fennel bulb , half finely chopped, half finely sliced using a mandoline if you have one, fronds reserved
200g paella or risotto rice
125ml white wine
3 sachets squid ink (available from souschef.co.uk)
500ml chicken or fish stock
chopped parsley , to serve

RICE AND SQUID

Provided by Jacques Pepin

Categories     one pot

Time 40m

Yield 6 servings

Number Of Ingredients 13



Rice and Squid image

Steps:

  • In a large, sturdy saucepan, heat the oil until hot but not smoking. Add the onion, celery and scallion, and cook for 2 to 3 minutes, stirring occasionally. Add the squid and rice, and mix well.
  • Stir in the tomato, garlic, ginger, lemon peel, Thai pepper and salt, along with 2 1/2 cups warm tap water. Bring the mixture to a boil, stirring occasionally so it doesn't stick. When it comes to a full boil, reduce the heat to very low, cover, and cook for 20 minutes.
  • Let the mixture rest for 5 to 10 minutes before serving. If desired, pass additional salt and Tabasco sauce.

Nutrition Facts : @context http, Calories 508, UnsaturatedFat 9 grams, Carbohydrate 69 grams, Fat 12 grams, Fiber 3 grams, Protein 30 grams, SaturatedFat 2 grams, Sodium 867 milligrams, Sugar 5 grams

1/4 cup olive oil
3 cups diced ( 1/2 inch) onion (about 3/4 pound)
1 cup diced ( 1/2 inch) celery (about 3 ribs)
3/4 cup diced ( 1/2 inch) scallion (6 to 8 scallions)
2 pounds cleaned squid, cut into 1-inch pieces
2 cups Thai rice (about 14 ounces), available in some supermarkets and most Asian specialty food stores
2 cups diced ( 1/2 inch) ripe tomato
6 to 8 cloves garlic, peeled and chopped (about 1 1/2 tablespoons)
1 2-inch piece fresh ginger, peeled and chopped (about 1/4 cup)
Peel of 1 lemon, removed with a vegetable peeler
1 or 2 Thai peppers (amount depending on pepper size and desired hotness), chopped
2 teaspoons salt, plus additional to taste
Tabasco red pepper sauce (optional)

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