Rice N Peach Salad Recipes
PEACHY RICE SALAD
We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.
Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
RICE'N PEACH SALAD
Another recipe from Kraft Kitchens Summer 2005 issue. It looks really intriguing! I'm hoping to make it soon.
Provided by Mel T
Categories White Rice
Time 20m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in large bowl.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 236.2, Fat 13.4, SaturatedFat 1.4, Sodium 157.7, Carbohydrate 25.6, Fiber 3.5, Sugar 5.2, Protein 6
RICE N' PEACH SALAD
Make and share this Rice N' Peach Salad recipe from Food.com.
Provided by jobre
Categories Brown Rice
Time 25m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients in a large bowl.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 199.3, Fat 13.4, SaturatedFat 1.4, Sodium 272.8, Carbohydrate 17.5, Fiber 3.4, Sugar 5.2, Protein 5.2
FRUIT 'N' RICE SALAD
This colorful combination of strawberries, pear, peach, pineapple and banana is tossed with yogurt and rice for a delightful side dish that really says summer. -Violet Beard, Marshall, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the pineapple, rice, strawberries, pear, peach and banana. In a small bowl, whisk the yogurt, honey and reserved pineapple juice. Pour over fruit mixture; toss to coat. Line salad plates with spinach; top with fruit mixture.
Nutrition Facts : Calories 159 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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