Ricen Peach Salad Recipes

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GRILLED PEACH, RICE & ARUGULA SALAD

This hearty salad was created when I needed to clear out some leftovers from the fridge-and it became an instant hit! The grilled peaches are the ultimate "tastes like summer" salad booster. -Lauren Wyler, Dripping Springs, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Grilled Peach, Rice & Arugula Salad image

Steps:

  • For dressing, whisk together first 6 ingredients., Prepare rice according to package directions; cool slightly. Place peaches on a lightly oiled grill rack over medium heat. Grill, covered, until lightly browned, 6-8 minutes, turning occasionally., To serve, add bacon and 1/4 cup dressing to rice. Line a platter with arugula; top with rice mixture and peaches. Drizzle with remaining dressing; top with cheese.

Nutrition Facts : Calories 218 calories, Fat 11g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 530mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

3 tablespoons cider vinegar
2 tablespoons Dijon mustard
2 tablespoons canola oil
2 tablespoons maple syrup
1 tablespoon finely chopped shallot
1/4 teaspoon cayenne pepper
SALAD:
1 package (8.8 ounces) ready-to-serve long grain and wild rice
2 medium peaches, quartered
6 cups fresh arugula (about 4 ounces)
6 bacon strips, cooked and crumbled
1/2 cup crumbled goat cheese

PEACHY RICE SALAD

We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Peachy Rice Salad image

Steps:

  • In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.

Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

1/3 cup plain yogurt
2 tablespoons honey
4 teaspoons lemon juice
1/2 teaspoon salt
2 cups cold cooked rice
2 medium peaches, peeled and diced or 1-1/2 cups frozen unsweetened peach slices, thawed and diced
1/2 cup sliced celery
1/4 cup coarsely chopped walnuts, toasted

RICE N' PEACH SALAD

Make and share this Rice N' Peach Salad recipe from Food.com.

Provided by jobre

Categories     Brown Rice

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8



Rice N' Peach Salad image

Steps:

  • Mix all ingredients in a large bowl.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 199.3, Fat 13.4, SaturatedFat 1.4, Sodium 272.8, Carbohydrate 17.5, Fiber 3.4, Sugar 5.2, Protein 5.2

1 1/2 cups cooked Minute brown rice
1 (11 ounce) can whole kernel corn, drained
1 cup almonds, toasted and chopped
1 cup frozen peas, thawed
1 peach, peeled, coarsely chopped
1/2 cup kraft Catalina dressing
1/4 cup chopped red onion
1/4 cup cilantro, chopped

PEACHES, BASIL, AND RED ONION

Sweet peaches and piquant red onion come together to make a savory fruit salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Peaches, Basil, and Red Onion image

Steps:

  • Toss peaches with red onion, basil, lemon juice, salt, and some pepper. Drizzle with olive oil.

Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 1 g, Sodium 140 g

3 peaches, sliced 1/2 inch thick
1/4 red onion, very thinly sliced
1/3 cup fresh basil (leaves torn if large)
Juice of 1/2 lemon
1/2 teaspoon coarse salt
Freshly ground pepper
1 tablespoon extra-virgin olive oil

RICE'N PEACH SALAD

Another recipe from Kraft Kitchens Summer 2005 issue. It looks really intriguing! I'm hoping to make it soon.

Provided by Mel T

Categories     White Rice

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8



Rice'n Peach Salad image

Steps:

  • Mix all ingredients in large bowl.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 236.2, Fat 13.4, SaturatedFat 1.4, Sodium 157.7, Carbohydrate 25.6, Fiber 3.5, Sugar 5.2, Protein 6

1 1/2 cups cooked Minute Rice
1 (341 ml) can corn or 1 1/2 cups corn, from cob
1 cup almonds, toasted and chopped
1 cup fresh peas (or frozen, thawed)
1 peach, peeled and coarsely chopped
1/2 cup Catalina dressing
1/4 cup chopped red onion
1/4 cup chopped cilantro or 1/4 cup chopped fresh parsley

TOSSED SALAD WITH PEACHES

Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13



Tossed Salad with Peaches image

Steps:

  • Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.

Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

4 medium ripe peaches, peeled
2 tablespoons sugar
2 tablespoons lemon juice
2 tablespoons cider vinegar
1 tablespoon rice vinegar
1/4 teaspoon salt
1/3 cup canola oil
6 cups spring mix salad greens
4 cups torn romaine
1 small red onion, halved and thinly sliced
1/2 cup thinly sliced cucumber
6 bacon strips, cooked and crumbled
1/3 cup chopped pecans, toasted

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