Ricks Poblano Baked Fish Fillets Recipes

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RICK'S POBLANO BAKED FISH FILLETS

Chef Rick Bayless uses salsa to spice up baked fish fillets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 6



Rick's Poblano Baked Fish Fillets image

Steps:

  • Preheat oven to 400 degrees. Lightly coat a 9-by-13-inch baking pan with oil; set aside. Bring a large saucepan of heavily salted water to a boil. Add sliced potatoes, and blanch until nearly tender. Meanwhile, place 1 tablespoon oil in a medium bowl. Drain potatoes thoroughly, and add to bowl with oil; mix to coat. Spread potatoes in the prepared baking pan.
  • Arrange fish fillets over potatoes without allowing fillets to touch each other. Spoon salsa over the fillets and potatoes. Bake until fish is just done, 10 to 15 minutes. Sprinkle with cilantro, and serve immediately.

1 tablespoon olive oil, plus more for baking pan
1/2 teaspoon coarse salt, plus more for blanching
4 medium-large Yukon gold or baking potatoes (about 1 1/2 pounds), scrubbed and sliced 1/4 inch thick
4 five- to six-ounce boneless, skinless fish fillets (halibut, snapper, grouper, mahi-mahi, or sea bass)
2 cups Rick's Roasted Poblano-Tomato Salsa Rick's Roasted Poblano-Tomato Salsa
Chopped fresh cilantro, for garnish

SAUTéED FISH FILLETS WITH POBLANO CHILE SAUCE

Number Of Ingredients 12



Sautéed Fish Fillets with Poblano Chile Sauce image

Steps:

  • 1. Prepare the chiles. Then, cut out and discard the stem end of the chiles. Cut open the chiles and remove the seeds and veins. Rinse the chiles, blot with paper towels and cut them into strips. Chop them and put them in a blender. Heat 1 tablespoon of the oil in a medium nonstick skillet, and cook the onion, garlic, and oregano until the onion begins to brown, 3 to 4 minutes. 2. Scrape the skillet contents into the blender. Add the cilantro, serrano chile, broth, cream, and 1/2 teaspoon of the salt. Blend until smooth, creamy, and green in color. Transfer the sauce to a small saucepan, and simmer for 2 to 3 minutes to blend the flavors. Reserve off heat. 3. In the same nonstick skillet, heat the remaining 1 tablespoon of oil. Sprinkle the remaining 1/2-teaspoon of salt on the fish, and cook 3 to 4 minutes per side, or until it is lightly browned on the outside, opaque but still moist inside, and just barely flakes when tested with a fork. Reheat the reserved sauce. Serve the fish at once with the sauce spooned on top.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

2 , large poblano chile kimmy, , roasted and peeled
..........Click the Edit tab and select this entry to follow preparation instructions.
2 tablespoons vegetable oil
1/2 cup chopped white onion
1 clove garlic (medium), chopped
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
2 tablespoons chopped fresh cilantro
1 , small serrano chile kimmy, , chopped with seeds
1/4 cup canned reduced-sodium chicken broth
1/4 cup heavy cream
1 teaspoon salt, or to taste
4 (6- to 7-ounce) white fish fillets, such as sea bass, each about 3/4-inch thick

BAKED FISH FILLETS

Make and share this Baked Fish Fillets recipe from Food.com.

Provided by PMS24seven

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Baked Fish Fillets image

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a baking dish with non-stick cooking spray.
  • Arrange fish in dish and add oil, wine, garlic, parsley, lemon juice, and salt and pepper.
  • Bake for 10-15 minutes, or until the fish flakes easily.
  • Serve with fresh lemon wedges.

Nutrition Facts : Calories 184.2, Fat 5.3, SaturatedFat 0.9, Cholesterol 78.2, Sodium 132.5, Carbohydrate 0.2, Sugar 0.1, Protein 30.7

4 flounder fillets, 6 oz. each (or other whitefish variety)
1 tablespoon extra virgin olive oil
2 tablespoons white wine
chopped fresh garlic (to taste)
chopped parsley (to taste)
fresh lemon juice (to taste)
salt and pepper (to taste)
lemon wedge (to garnish)

RICK'S SEARED FISH IN ESCABECHE

In chef Rick Bayless's escabeche recipe, tangy fruit vinegar and water replace the richer, heavier flavors of wine and stock.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 14



Rick's Seared Fish in Escabeche image

Steps:

  • In a large, well-seasoned cast-iron or nonstick skillet, heat 1/2 cup oil over medium-high heat. Pat fish dry. Working in batches if necessary, cook in a single uncrowded layer until brown, 3 to 4 minutes. Turn, and cook until second side is brown and fish flakes under firm pressure, 2 to 3 minutes more. Remove to a plate, and set aside. Discard oil from pan.
  • Reduce heat to medium, and add remaining tablespoon oil. When hot, add onions, carrots, and garlic. Cook, stirring frequently, until onions are translucent and carrots are almost soft, about 5 minutes. Meanwhile, combine cloves and black pepper in a mortar and pestle or in a spice grinder, and process until coarsely ground. Add to vegetables, along with stock, vinegar, bay leaves, thyme, and cinnamon. Cover, and simmer over medium-low heat for 15 minutes. Taste; season with salt (about 3/4 teaspoon), and stir in jalapeno strips.
  • To serve warm, lay fillets over simmering escabeche, cover, and gently heat for 2 to 3 minutes. Place one fillet on each of six plates, and spoon some of the escabeche over each one. Garnish with sprigs of thyme. To serve cool, arrange fish on a deep serving platter, and spoon escabeche over. As it cools to room temperature, the fish and vegetables will absorb much of the liquid.

1/2 cup plus 1 tablespoon extra-virgin olive oil
6 five- to six-ounce boneless and skinless red snapper or halibut fillets, about 3/4 inch thick (mahi-mahi, grouper, or salmon can also be used)
1 large white onion, sliced 1/4 inch thick
3 medium carrots, cut into 1/4-inch dice
6 medium cloves garlic, quartered
3 whole cloves
1/4 teaspoon freshly ground pepper
1 cup Homemade Chicken Stock Homemade Chicken Stock, skimmed of fat (or 1 cup water)
1/4 cup apple-cider vinegar
3 dried bay leaves
Leaves from 6 sprigs fresh thyme, roughly chopped, plus whole sprigs for garnish, or 1/2 teaspoon dried marjoram
1 two-inch piece cinnamon stick, preferably Mexican canela
Coarse salt
3 to 4 large fresh or pickled jalapeno chiles, stemmed, seeded, and thinly sliced lengthwise

BAKED FISH FILLETS PIQUANT

My mother found this in our local newspaper when I was little. She called it "drunk fish". It is really delicious.

Provided by Lavender Lynn

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Baked Fish Fillets Piquant image

Steps:

  • Marinate fish fillets for 1 hours in wine.
  • Drain fillets on paper towels.
  • Dip both sides of fish in crumbs.
  • Arrange in greased shallow baking dish.
  • Mix Mayonnaise, onion, sour cream, and spread evenly over fish.
  • Cover with thin layer of crumbs.
  • Dust with paprika.
  • Bake at 500 degrees F for 10 minutes or until fish flakes.

Nutrition Facts : Calories 342, Fat 16.5, SaturatedFat 4.9, Cholesterol 84.9, Sodium 323.6, Carbohydrate 10.4, Fiber 0.2, Sugar 3.8, Protein 26.9

1 cup white dinner wine
1 lb fish fillet (I use fillet of sole)
unseasoned breadcrumbs
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup onion, chopped
paprika

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