Rise Shine Smoothie Recipes

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RISE & SHINE STRAWBERRY SMOOTHIE

This is just another smoothie that I made up this morning for breakfast. Fairly healthy, fresh and yummy....

Provided by Tinkerbell_16

Categories     Smoothies

Time 15m

Yield 4 glasses, 4 serving(s)

Number Of Ingredients 7



Rise & Shine Strawberry Smoothie image

Steps:

  • In blender, mix together vitamins and orange juice so that the vitamins will be evenly distributed.
  • Add frozen fruit, rice milk and water.
  • Blend together until smooth.

Nutrition Facts : Calories 132.6, Fat 1.1, SaturatedFat 0.1, Sodium 37.1, Carbohydrate 31.8, Fiber 3.1, Sugar 15.9, Protein 1.1

1 1/2 cups whole frozen strawberries
1 cup frozen mango chunks
1 cup frozen pineapple tidbits
1/2 cup orange juice
1 1/2 cups rice milk
1 1/2 cups water
1 tablespoon liquid vitamin (optional)

RISE AND SHINE JUICE

Provided by Giada De Laurentiis

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 7



Rise and Shine Juice image

Steps:

  • Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.

5 to 6 ounces baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots, scrubbed
2 celery sticks
1/2 large lemon
One 2-inch piece ginger, peeled
Ice

RISE AND SHINE SMOOTHIE

This tart and tangy smoothie will put a spring in your step. This came from Cooking With Yogurt For Beginners. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4



Rise and Shine Smoothie image

Steps:

  • Combine all ingredients in a blender and puree until smooth.
  • Enjoy!

Nutrition Facts : Calories 168.6, Fat 2.2, SaturatedFat 1, Cholesterol 6.1, Sodium 83.1, Carbohydrate 33.5, Fiber 6.3, Sugar 22.1, Protein 7.4

1 1/2 cups raspberries
1 cup stonyfield organic french vanilla yogurt
1 orange juice
3 fresh limes, juice of

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