Roast Cauliflower With Curry Turmeric And Lemon Pepper Recipes
ROAST CAULIFLOWER WITH CURRY, TURMERIC AND LEMON PEPPER
This is my son's recipe / method and it is awesome. It says it serves four, but you'll want to eat it all yourself. Please try to share ;-) Even though there's turmeric in most curry powders, this recipe benefits from even more-it's so healthy and adds such a great flavor. You can also add other vegetables: garlic, onions, carrots, potatoes, butternut squash, etc. If the head of cauliflower is huge, add more oil and spices as needed. This would also make a great soup base.
Provided by One Happy Woman
Categories Cauliflower
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees and line a large baking sheet with heavy duty foil or a Silpat baking mat.
- Cut cauliflower into ¾" steaks, then into smaller pieces.
- Mix oil, salt and spices in a large zip-lock bag.
- Add cauliflower pieces and tumble gently to coat.
- Spread out on baking sheet and roast for 20 minutes or until desired degree of doneness.
LEMON-PEPPER ROASTED BROCCOLI AND CAULIFLOWER
Simple roasted broccoli and cauliflower seasoned with lemon-pepper that pairs nicely with steak, chicken, fish, or pork.
Provided by Soup Loving Nicole
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 35m
Yield 6
Number Of Ingredients 6
Steps:
- Combine broccoli, cauliflower, olive oil, lemon-pepper, seasoned salt, and red pepper flakes in a large bowl; stir well. Spread out evenly on a baking sheet.
- Preheat the oven to 400 degrees F (200 degrees C).
- Roast in the preheated oven for 12 minutes. Stir and roast until tender, about 12 minutes more.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 4 g, Fat 2.4 g, Fiber 1.7 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 173.9 mg, Sugar 1.4 g
ROASTED CAULIFLOWER WITH CUMIN AND TURMERIC RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, cumin, turmeric, chili powder, salt
Provided by Pierce Abernathy
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450˚F (220˚C).
- In a mixing bowl combine the cauliflower, olive oil, cumin, turmeric, chili powder, and salt and mix with tongs until evenly coated.
- Place seasoned cauliflower on parchment lined baking sheet and roast in preheated oven for 15 minutes or until lightly browned.
- Enjoy!
Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, Sugar 3 grams
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