Roasted Bream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED SEA BREAM WITH HERBS

Orata arrosto alle erbe is one of my favorites fish recipes. The sea bream, marinated with herbs and then roasted and baked, reveals some of the most exiting flavors. The white flesh of the fish is still firm, but it will melt in your mouth. Serve this typical mediterranean fish with white bread or rice and with a green salad. A glas of white wine will complete this delicious and easy to make recipe.

Provided by Thorsten

Categories     European

Time 2h50m

Yield 2 serving(s)

Number Of Ingredients 15



Roasted Sea Bream With Herbs image

Steps:

  • Prepare and clean fish. Wash and pat dry. Remove pectoral and ventral fins.
  • Brush fish from all sides with olive oil. You may need about 3 tablespoons oil, but it can be more depending on size of fish. Put fish in a suited oven proofed dish (it should not be too large).
  • Chop parsley (set about 1/2 tablespoon aside for topping), thyme and majoran. Pick sage leaves to pieces. Sprinkle herbs over the fish. Add bay leaf, black pepper seeds and cloves.
  • Cover and marinade in the fridge for at least 30 minutes. I suggest to marinate for at least 2 hours, so that this can be done in advance. Turn fish once during this time.
  • Preheat oven (390 F, 200 C).
  • Take fish fish from marinade and remove as much of the herbs as possible. Sprinkle with salt and pepper to taste.
  • Turn fish over in flour. It should only be slightly covered with flour.
  • In a large skillet heat a little olive oil. Roast fish from both sides on medium to medium high heat until golden brown.
  • Put fish and remaining oil in the oven proofed dish with herbs. Add about 1/8 to 1/4 cup wine. The ground of the dish should just be covered. Distribute butter in small pieces over the fish.
  • Bake in oven for about 20 minutes. Fish is done when the dorsal fin can easily be removed. During baking sprinkle fish from time to time with sauce.
  • Remove fish carefully from dish and place it on a serving plate.
  • Remove as much herbs as possible from sauce. Add Worcestershire sauce and lemon juice to taste.
  • Sprinkle some sauce and remaining parsley over the fish and serve the remaining sauce separetly.
  • NOTE: If you like you can increase the amount of herbs in the recipe. The more wine you use the less lemon juice is required.
  • NOTE: Use a dry white wine and serve the wine with the fish.

Nutrition Facts : Calories 126.6, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 127, Carbohydrate 2.9, Fiber 1, Sugar 0.7, Protein 1

1 (1 -1 1/2 lb) sea bream, gut and scales removed
1 bay leaf
2 cloves
5 -10 black peppercorns
5 sage leaves
8 sprigs fresh thyme (about 3-5 inches)
8 sprigs fresh marjoram (about 3-5 inches)
1/2 bunch flat leaf parsley
salt and pepper
1/8-1/4 cup dry white wine
1 ounce butter
1 teaspoon Worcestershire sauce
lemon juice
olive oil
flour

WHOLE ROAST BREAM WITH POTATOES & OLIVES

Roasting the fish along with the potatoes means all the lovely flavours mingle

Provided by Barney Desmazery

Categories     Dinner

Time 50m

Number Of Ingredients 8



Whole roast bream with potatoes & olives image

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Cook the potatoes in boiling water for about 10 mins, cut into thick slices, then cool. In a bowl, toss the potatoes with the olives, garlic, half the chopped parsley, half the olive oil, the lemon zest and salt and pepper. Tip this mix over the bottom of a medium gratin dish.
  • Season the fish and place the parsley stalks in the cavity. Lay the fish on top of the potatoes and drizzle with the rest of the olive oil. Bake for 15 mins until the potatoes start to crisp up around the edges. Pour the wine over, then return to the oven for 10 mins more until the potatoes have browned and the fish is cooked.
  • Remove the dish from the oven, scatter over the rest of the parsley and bring the dish to the table. When you serve up, don't forget the lovely white wine juices in the bottom of the dish. Delicious with a simple bowl of spinach.

Nutrition Facts : Calories 463 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 6 grams sugar, Protein 34 grams protein, Sodium 0.81 milligram of sodium

400g new or small potato
large handful small black olives
1 garlic clove , chopped
large bunch flat-leaf parsley , leaves roughly chopped, stalks reserved
2 tbsp olive oil
zest half a lemon
1 whole sea bream , about 450g/1lb, gutted, head on
small glass white wine

More about "roasted bream recipes"

HEALTHY OVEN BAKED SEA BREAM FILLET - THE TOP MEAL
Web Apr 6, 2021 Preheat oven to 380 degrees Fahrenheit. Grab a medium size baking dish and place sliced lemons all over the bottom. It will give your …
From thetopmeal.com
4.6/5 (14)
Total Time 20 mins
Category Dinner Recipes
Calories 150 per serving
  • Slice lemon and lay it on the bottom of the baking dish to cover it. Wash and dry fillets with paper towel. Place on top of lemon.
  • Add capers and cherry tomatoes on top of sea bream. You can also add some lemon slice on top too for decoration.
healthy-oven-baked-sea-bream-fillet-the-top-meal image


BRIAM:TRADITIONAL GREEK ROASTED VEGETABLES (VIDEO) - THE …
Web Jan 3, 2019 Briam is basically roasted vegetables, the Greek way. Thin roasted vegetable casserole, typically starring, potatoes, zucchini, red …
From themediterraneandish.com
4.8/5 (73)
Calories 103 per serving
Category Entree/Side Dish
  • Place sliced potatoes and zucchini in a large mixing bowl. Season with kosher salt, pepper, oregano, and rosemary. Add fresh parsley, garlic, and a generous drizzle extra virgin olive oil. Toss to make sure the vegetables are well coated with the EVOO and spices.
  • Grab a large round pan on skillet (I used an 11-inch oven safe pan. See notes for more options.) Pour 1/2 of the canned diced tomatoes in and spread to cover the bottom of the pan.
  • Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in rows (simply going around the shape of the pan and alternating.)
briamtraditional-greek-roasted-vegetables-video-the image


DELICIOUS BRIAM RECIPE (GREEK MIXED ROASTED VEGETABLES)
Web Mar 4, 2014 This amazing traditional briam recipe (Greek roast vegetables) is the brightest example of how Greek cuisine takes the …
From mygreekdish.com
4.8/5
Total Time 1 hr 30 mins
Category Main
Calories 281 per serving
  • To prepare this delicious briam recipe, start by preparing your vegetables. Peel and cut the potatoes in slices. Wash thoroughly the courgettes and aubergines and slice into 1cm slices. Alternatively you can cut the vegetables in chunks. Peel the tomatoes and cut into thin slices. (You can also use green bell peppers).
  • To bake the briam use a large baking pan, approx. 30*35cm, so that the vegetables are not layered too deep.
  • Layer the bottom of the pan with sliced tomatoes and season. Place on top the sliced vegetables and season well. Sprinkle with the onion and garlic and top with the rest of the tomatoes. Season well, garnish with chopped parsley and drizzle with olive oil.
  • Cover the briam with aluminum foil and bake in preheated oven at 200C (both top and bottom heating elements on) for 1 1/2 to 2 hours. Uncover the briam halfway through cooking time, toss the vegetables and continue baking until nicely coloured.
delicious-briam-recipe-greek-mixed-roasted-vegetables image


JAPANESE BAKED SEA BREAM 鯛の姿焼き • JUST ONE …
Web Dec 25, 2020 Rinse the fish and pat dry (When you’re at the store, ask the fishmonger to clean the scales, gut the fish, and remove its internal organs). Season the fish with salt, let sit for 30 minutes, and pat dry. Score the …
From justonecookbook.com
japanese-baked-sea-bream-鯛の姿焼き-just-one image


BAKED GILT HEAD BREAM RECIPE (DORADA AL HORNO)
Web Aug 22, 2012 Set the oven to bake at 285°F (140°C) In a small bowl, mix the wine, olive oil, juice from half the lemon, a pinch of salt, pepper, a bouillon cube, and the dried herbs (if using). Make three large cuts …
From spanishsabores.com
baked-gilt-head-bream-recipe-dorada-al-horno image


HOW TO COOK SEA BREAM - GREAT BRITISH CHEFS
Web 1 sea bream, (450-500g) 2 garlic cloves, bashed 1/2 lemon, sliced 50ml of white wine 1 sprig of rosemary olive oil, for cooking sea salt to season 1/2 lemon, to serve 1 Preheat the oven to 220°C/gas mark 7 2 Lay out a …
From greatbritishchefs.com
how-to-cook-sea-bream-great-british-chefs image


ROAST SEA BREAM WITH LEMON, GARLIC AND PARSLEY RECIPE
Web Preheat the oven to 200°C (approximately 390°F). Rinse, seed and finely chop the chile. In a bowl, combine the parsley, garlic, chile, ginger and shallot with 1 teaspoon salt, plenty of pepper and olive oil and mix to a …
From eatsmarter.com
roast-sea-bream-with-lemon-garlic-and-parsley image


SALT CRUSTED MEDITERRANEAN SEA BREAM | TRUE NORTH SEAFOOD
Web Aug 3, 2017 Ingredients. 1 whole sea bream (1¾ lbs), gutted, gills and fins removed; 4 large egg whites; ½ cup water; 4 cups coarse salt; For Serving; Extra virgin olive oil
From truenorthseafood.com
salt-crusted-mediterranean-sea-bream-true-north-seafood image


BAKED SEA BREAM WITH ROASTED VEGETABLES RECIPE - EAT …
Web 1. Preheat the oven to 200°C (approximately 400°F). 2. Rinse the herbs and shake dry. Reserve some thyme sprigs and then pluck the leaves from the remaining sprigs. Rinse the peppers, cut in half, remove the seeds and …
From eatsmarter.com
baked-sea-bream-with-roasted-vegetables-recipe-eat image


ROASTED SEA BREAM, TOMATO SALAD AND ROSEMARY …
Web 2kg potatoes, cut into rough cubes 2-3 tbsp light olive oil 2 tsp herbes de provence 1½ tsp flaky sea salt Large pinch dried rosemary (or fresh if you have it to hand) For the tomato salad 100ml cider vinegar 1 tbsp caster …
From deliciousmagazine.co.uk
roasted-sea-bream-tomato-salad-and-rosemary image


SEA BREAM WITH GARLIC AND CHILLI - FLAWLESS FOOD
Web Jan 13, 2020 Preheat the oven 190°C (375 F) Fan Place the Sea Bream on to a square sheet of tin foil, enough to wrap the fish up into a parcel later. Slice diagonal slices down both sides of the fish to make openings for …
From flawlessfood.co.uk
sea-bream-with-garlic-and-chilli-flawless-food image


BAKED SEA BREAM WITH GARLIC AND ROSEMARY RECIPE - BBC …
Web Preheat the oven to 220C/430F/Gas 7. Using a sharp, flexible knife, remove the fillets from the sea bream (or ask your fishmonger to do this for you). Place a large piece of aluminium foil, about...
From bbc.co.uk
baked-sea-bream-with-garlic-and-rosemary-recipe-bbc image


BREAM RECIPES - GREAT BRITISH CHEFS
Web Grilled bream with mustard and tarragon sauce, asparagus and peas by Nathan Outlaw Black bream with toasted almonds, brown shrimp and broccoli purée by Tom Aikens …
From greatbritishchefs.com


SEA BREAM RECIPES | BBC GOOD FOOD
Web Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice Roast whole fish with salsa romesco 16 ratings Whole fish …
From bbcgoodfood.com


8 SEA BREAM RECIPES | OLIVEMAGAZINE
Web Jul 15, 2020 Indian-spiced sea bream This recipe for BBQ sea bream takes just 20 minutes and serves six. The fish is seasoned with turmeric, chilli, yogurt and cumin …
From olivemagazine.com


HOW TO COOK SEA BREAM (WITH RECIPES) - DELISHABLY
Web Drizzle the base of an ovenproof dish with olive oil and lay in the bream on one side. Season the bream inside and on top with salt, pepper and dried thyme. Stuff a couple of …
From delishably.com


ROAST SEA BREAM WITH SAMPHIRE RECIPE | DELICIOUS. MAGAZINE
Web Season with salt and pepper, then roast for 35 minutes. For the sauce, heat a little oil in a saucepan, then add the shallots and fry for 3-4 minutes until softening. Add the crushed …
From deliciousmagazine.co.uk


SEA BREAM RECIPES - BBC FOOD
Web Sea bream with a courgette salad with fresh mint and rocket. Mediterranean flavours pack in punch here and would work just as well with sea bass or tuna. This meal provides 551 …
From bbc.co.uk


SEA BREAM BAKED IN A SALT CRUST WITH ROASTED FENNEL AND GRAPEFRUIT …
Web 1 small bunch chervil, finely chopped How-to-videos Method Preheat the oven to 180C/350F/Gas 4. Place the egg whites into a large, clean mixing bowl and whisk until …
From bbc.co.uk


OVEN-ROASTED GREEK BRIAM BAKE RECIPE - TASTINGTABLE.COM
Web Jan 25, 2022 Preheat oven to 375 F. Slice the potatoes, zucchini, and eggplant in ⅛- to ¼-inch round slices. Mince the garlic and slice the onion. Chop the parsley and mix it with …
From tastingtable.com


BREAM FISHING RECIPE - LOUISIANA SPORTSMAN
Web Jun 15, 2017 Clean the bream by scaling them with a spoon, cutting off the head and removing the insides. Wash them thoroughly. Add salt and pepper or your favorite …
From louisianasportsman.com


Related Search