Roasted Carrot And Beet Salad With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED-CARROT-AND-BEET SALAD

For a complete meal, serve this salad with pita bread, feta cheese, and hummus. If you are on a low-sodium diet, substitute a less-salty cheese for the feta.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 12



Roasted-Carrot-and-Beet Salad image

Steps:

  • Preheat oven to 375 degrees. Toss beets with 1 teaspoon oil on a rimmed baking sheet. Cover sheet with foil. Roast beets until tender, 45 to 55 minutes. Let cool. Trim and peel beets; cut into 1/2-inch cubes.
  • Meanwhile, toss carrots, 1 teaspoon oil, and 1/4 teaspoon salt on another rimmed baking sheet. Roast carrots until browned and tender, about 40 minutes. Let cool to room temperature.
  • Stir lemon juice, remaining 1/4 teaspoon salt, the parsley, and thyme in a small bowl. Whisk in remaining 2 tablespoons oil until emulsified. Season with pepper. Toss beets and carrots with dressing in a medium bowl. To serve, divide salad, pita, feta, and hummus among 4 plates. Drizzle oil over feta and hummus on each plate.

Nutrition Facts : Calories 405 g, Cholesterol 25 g, Fat 22 g, Fiber 10 g, Protein 12 g, Sodium 892 g

4 medium red beets, (about 1 pound without greens), 1/2 inch of stems left intact
2 tablespoons plus 2 teaspoons extra-virgin olive oil
1 pound carrots, (about 8 medium), cut on the diagonal into 1-inch pieces
1/2 teaspoon coarse salt
2 tablespoons freshly squeezed lemon juice
2 tablespoons coarsely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh thyme
Freshly ground pepper
4 small whole wheat pita breads, quartered
4 ounces feta cheese
1/2 cup hummus
2 teaspoons extra-virgin olive oil

ROASTED BEETS WITH FETA

This colorful and elegant side dish is so easy to make. I love making this with beets and shallots straight from our local farmers' market. Green onions or chives may be substituted for the shallot if you prefer.

Provided by Shandeen Gemanis

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8



Roasted Beets with Feta image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Wrap each beet individually in aluminum foil, and place onto a baking sheet.
  • Bake beets in preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Once done, remove from oven, and allow to cool until you can handle them. Peel beets, and cut into 1/4 inch slices.
  • While the beets are roasting, whisk together shallot, parsley, olive oil, balsamic vinegar, and red wine vinegar in a bowl until blended; season to taste with salt and pepper, and set aside.
  • To assemble the dish, place the warm, sliced beets onto a serving dish, pour vinaigrette over the beets, and sprinkle with feta cheese before serving.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 11.1 g, Cholesterol 14 mg, Fat 10.3 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 3.3 g, Sodium 243 mg, Sugar 7.1 g

4 beets, trimmed, leaving 1 inch of stems attached
¼ cup minced shallot
2 tablespoons minced fresh parsley
2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 tablespoon red wine vinegar
salt and pepper to taste
¼ cup crumbled feta cheese

People also searched

More about "roasted carrot and beet salad with feta recipes"

A DELICIOUS AUTUMN SALAD: ROASTED BEETS, CARROTS & FETA
Web Oct 30, 2023 Instructions. Preheat the oven to 400 °F, 200 °C. Place the beets and carrots in a baking tray. Drizzle with olive oil and season with salt and black pepper.
From dimitrasdishes.com


ROASTED BEETS AND CARROTS - DELICIOUS MEETS HEALTHY
Web Oct 26, 2020 Preheat oven to 425 F. Coat beets lightly with olive oil. Wrap tightly in aluminum foil and place on a foil-lined rimmed baking sheet. On the other half of the baking sheet, place the sliced carrots and drizzle some olive oil. Roast carrots for only 30 minutes, remove them from the oven and return the beets back to the oven.
From deliciousmeetshealthy.com


31 BEST SEASONAL RECIPES TO MAKE IN JANUARY 2024 - BUZZFEED
Web 5 days ago Recipe: Roasted Carrots with Farro, ... Recipe: Pomegranate Skirt Steak with Whipped Feta. 14. ... Recipe: Beet Salad with Citrus and Goat Cheese. 23.
From buzzfeed.com


PICKLED BEETS: HEALTH BENEFITS, NUTRIENTS, PREPARATION, AND MORE - WEBMD
Web Nutrients per Serving. A half-cup of pickled beets contains: Calories: 55. Protein: 0 grams. Carbohydrates: 14 grams. Fiber: Less than 1 gram. Sugar: 9 grams. Pickled beets also contain small ...
From webmd.com


ROASTED CARROT SALAD {EASY WINTER SALAD} - BELLY FULL
Web Nov 13, 2022 Bake at 400F for 25 to 30 minutes, turning once, until tender. Allow to cool. Make the vinaigrette. Whisk together the honey and apple cider vinegar. Drizzle half over the carrots. Assemble the roasted carrot salad. Add the almonds, cranberries, and feta to the bowl with the carrots. Toss to combine evenly.
From bellyfull.net


ROASTED BEETS AND CARROTS KALE SALAD | HAUTE & HEALTHY LIVING
Web Oct 20, 2022 Roasted beets and carrots are tossed with massaged kale, pumpkin seeds and dried cranberries, then drizzled in a delicious sweet and tangy lemon, mustard and maple dressing. I highly recommend letting it sit for a while since it tastes even better when all of those flavours have had a chance to come together.
From hauteandhealthyliving.com


ROASTED BEET AND CARROT SALAD WITH FETA - LAALOOSH.COM
Web Mar 30, 2015 Preheat oven to 375 degrees. Spray a baking sheet with nonfat cooking spray. Place diced carrots and beets onto baking sheets, and lightly mist with an olive oil mister or nonfat cooking spray. Season with salt and pepper. Roast in oven until tender, about 40 minutes. In a small bowl, whisk together the oil, honey, lemon juice, salt and …
From laaloosh.com


ROASTED CARROT AND FETA SALAD - BUDGET BYTES
Web Feb 19, 2020 Preheat the oven to 400ºF. Peel and slice the carrots into one-inch pieces. For the thicker ends of the carrots, also cut them lengthwise to reduce their thickness. Attempt to make the carrot pieces similar in length and thickness so they will roast at the same rate. Line a baking sheet with parchment for easy cleanup.
From budgetbytes.com


RECIPE DETAIL PAGE | LCBO
Web Transfer to an airtight container. Refrigerate up to 2 weeks. 2. Preheat oven to 400ºF (204ºC). Line one large baking sheet and one small baking sheet with parchment paper. 3. In a large bowl, add carrots, yellow beets, red onion, olive oil, white wine, mustard, salt and pepper. Toss until well coated.
From lcbo.com


ROASTED BEETS AND CARROTS WITH FETA - CRAVING TASTY
Web Oct 12, 2018 Total Time: 1 hour 15 minutes Servings: 4 servings Calories: 250kcal Author: Victor Ingredients 4 beets (medium size) 4 carrots (medium size) 10 garlic cloves 1/4 cup olive oil 1 tsp maple syrup (or honey) 1 Tbsp balsamic vinegar
From cravingtasty.com


ROASTED CARROT & BEET SALAD & FETA, PULLED PARSLEY, & CUMIN VINAIGRETTE ...
Web Home Recipes Roasted Carrot and Beet Salad with Feta, Pulled Parsley, and Cumin Vinaigrette 2 Ratings 2 Reviews Feta is a brined sheep’s milk or cow’s milk cheese. Vinaigrettes need balance and should be made with the other salad components in mind. If you are dressing salty feta, scale back on the salt content in the dressing. By Hugh …
From myrecipes.com


ROASTED BEET AND CARROT SALAD - SOMETHING NUTRITIOUS
Web Aug 4, 2022 Directions. Preheat the oven to 400 F. Chop the carrots into 1″ pieces. Cut the beets in half, and then into 4 or 6 pieces depending on their size. Add them to a baking dish and drizzle them with olive oil and a sprinkle of salt & pepper. Cover the dish in foil and bake for 35 minutes, then uncover and bake for another 25-30 minutes.
From somethingnutritiousblog.com


BEET SALAD WITH ARUGULA AND BALSAMIC VINAIGRETTE
Web Oct 31, 2023 #Thanksgiving #beet This roasted Beet Salad with arugula and balsamic vinaigrette is the perfect salad for Fall or Winter. It is the perfect blend of fresh arugula with sweet roasted beets, crunchy pecans, and creamy cheese. (P.S. You can use goat cheese or feta!) You’ll want the balsamic vinaigrette on all of your Autumn salads!
From natashaskitchen.com


ROASTED BEET & CARROT LENTIL SALAD WITH FETA, YOGURT & DILL
Web May 16, 2017 Warm lentils and roasted spring vegetables get a tangy boost from herbaceous yogurt sauce, briny feta, and crunchy almonds in this protein-rich roasted beet & carrot lentil salad. Adapted from Dishing Up the Dirt: Simple Recipes for Cooking Through the Seasons. We're just back from a 2-week romp on the East Coast (more on …
From bojongourmet.com


ROASTED BEETS AND CARROTS SALAD - PERFECT WEEKDAY SALAD
Web Jan 3, 2020 Instructions. Preheat the oven at 400 degrees, and place the grill in the middle. Cut the carrots and the boiled beets. Make sure to cut them about the same size, this way they will be cook about at the same time. Put all the cut vegetables into a large bowl. Add the olive oil, dijon mustard, garlic cloves, the lemon juice and season with salt ...
From skilletsandpots.com


ROASTED BEETS AND CARROTS WITH FETA | FOR THE LOVE OF COOKING
Web Nov 20, 2019 Preheat the oven to 375 degrees. Coat a baking sheet with olive oil cooking spray. Combine the olive oil, red wine vinegar, balsamic vinegar, maple syrup, basil, and oregano together in a large bowl. Season with sea salt and freshly cracked pepper, to taste; whisk until well combined.
From fortheloveofcooking.net


SALAD WITH BEETS AND FETA (WITH DIJON VINAIGRETTE) - RACHEL COOKS
Web Jul 17, 2015 Want More Dressing? More Salad Recipes Get the Recipe: Salad with Beets and Feta Recipe My first taste of this salad was at my mom’s house. The almonds she used? My olive oil roasted almonds. The beets she used? She used my method of roasting beets. The dressing was a twist on the dressing I used on my asparagus ribbon salad.
From rachelcooks.com


ROASTED CARROTS AND BEETS WITH FETA AND PECANS
Web Jun 28, 2020 STEP 1. Wash the vegetables, peel (carrot, beetroot) and cut into short, thick stick like pieces. STEP 2. Prepare the seasoning by mixing in a bowl salt, cajun spice, olive oil. Now take a second mixing bowl and divide the seasoning into two. Mix the carrots and beets with seasoning separately from each other.
From theyummybowl.com


ROASTED BEET SALAD WITH FETA & WALNUTS - KYLEE COOKS
Web Jun 16, 2020 Directions. Preheat oven to 450 degrees F and line a small baking dish or baking sheet (with a lip) with heavy foil – this will make cleanup easier! Place beet rounds into prepared baking pan and toss with olive oil and salt and pepper. Place in oven and bake until cooked through, about 30 minutes.
From kyleecooks.com


VIBRANT OVEN ROASTED BEETS AND CARROTS WITH FETA AND THYME
Web Mar 15, 2021 What is it? Beet – is actually the root and, yes, the greens are edible so throw them in your salad!. Carrot – a root, just like the beet, that come in colors such as orange, yellow, black, purple, red, and white.. Feta – originated from Greece, it is a brined curd white cheese from sheep milk, or sheep and goat. It can be infused with things such …
From agenerousportion.com


ROASTED BEET SALAD WITH FETA & CITRUS VINAIGRETTE - SEEKING …
Web Sep 24, 2022 Roast Beets. Preheat the oven to 425 degrees F. Line a roasting pan with parchment paper. In a bowl, toss the beetroot with olive oil, salt, and pepper. Spread the beets out on the roasting pan in a single layer. Bake …
From seekinggoodeats.com


EASY HEALTHY RECIPES + WELLNESS + DAILY HABITS ON INSTAGRAM: "SALAD ...
Web 37 likes, 19 comments - guidedwellnessbyangela on January 2, 2024: "SALAD GUIDE HERE If you want your salad to eat like a meal, it has to be balanced like a me ...
From instagram.com


CHARRED, OVEN-ROASTED CARROT SALAD WITH FETA CHEESE RECIPE - SERIOUS EATS
Web Apr 17, 2019 Adjust oven rack to lower-middle position and preheat oven to 400°F. Line a 9- by 13-inch baking dish with foil and spray with cooking spray. Add carrots, olive oil, vinegar, and honey. Season lightly with salt and generously with pepper and toss to combine. Transfer to oven to roast, stirring periodically, until edges are starting to char …
From seriouseats.com


BEET SALAD WITH SPINACH, MANDARIN ORANGES, RED ONION, PINE
Web Jun 28, 2023 - This simple 15-minute Beet Salad features healthy ingredients, such as spinach, mandarin oranges, red onion, pine nuts, and feta cheese, tossed with homemade Honey-Mustard Lemon Vinaigrette. Your family and friends with love the fresh, earthy,
From pinterest.com


ROASTED CARROT AND BEET SALAD WITH FETA RECIPE | BON APPéTIT
Web Oct 17, 2011 1 teaspoon cumin seeds 2 teaspoons fresh lemon juice 2 teaspoons Sherry vinegar 1 teaspoon Dijon mustard 1 /2 cup plus 3 tsp. extra-virgin olive oil, divided
From bonappetit.com


Related Search