Roasted Garlic Beef Tenderloin Medallions On Soft Polenta Recipes

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ROASTED GARLIC BEEF TENDERLOIN MEDALLIONS ON SOFT POLENTA

An elegant meal perfect for entertaining can be easy and quick - the beef and polenta is a terrific example.

Provided by Chef mariajane

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Roasted Garlic Beef Tenderloin Medallions on Soft Polenta image

Steps:

  • Preheat oven to 400°F '.
  • In a deep saucepan, bring 1 cup of the cream and 2 1/2 cups water to a boil over medium-high heat.
  • Meanwhile, in an ovenproof skillet, melt butter over medium heat. Add garlic, reduce heat to medium-low and sauté for about 5 minutes or until golden; transfer half to a bowl, set skillet aside.
  • Mash reserved garlic with 1/2 teaspoons salt and 1/4 teaspoons pepper in bowl; stir into boiling cream mixture.
  • Gradually pour in cornmeal, while stirring. Reduce heat to medium-low and cook, stirring often, for about15 minutes or until polenta is thick.
  • Meanwhile, return skillet, with garlic, to high heat; heat until sizzling. Season beef medallions with salt and pepper; add to skillet and sear each side for 1 minute.
  • Transfer to oven and roast for about 15 minutes for medium-rare or until desired doneness.
  • Transfer beef to a warmed plate; tent with foil.
  • Return skillet to medium-high heat and pour in wine; boil, scraping up brown bits for 1 minute.
  • Whisk flour into remaining cream, gradually whisk into skillet. Simmer, whisking for about 2 minutes or until slightly thickened. Season to taste with salt and pepper.
  • Stir Parmesan and basil into polenta and divide among serving plates; place beef on top and spoon sauce over top.

Nutrition Facts : Calories 343.9, Fat 20.6, SaturatedFat 12.4, Cholesterol 59.8, Sodium 279.6, Carbohydrate 25.7, Fiber 1.9, Sugar 0.7, Protein 9.9

2 tablespoons butter
6 garlic cloves, thinly sliced
salt and pepper
1 1/2 cups 10% half-and-half or 1 1/2 cups 18% table cream, divided
3/4 cup cornmeal
4 beef steaks, tenderloin medallions each about 2-inches thick
1/2 cup dry white wine
1 tablespoon all-purpose flour
1/2 cup canadian parmesan cheese, freshly grated
2 tablespoons fresh basil or 2 tablespoons parsley, chopped

ROASTED GARLIC POLENTA

Provided by Food Network

Number Of Ingredients 5



Roasted Garlic Polenta image

Steps:

  • In a heavy bottom pot, bring 5 cups of water and sea salt to a boil. Mix together the remaining 3 1/2 cups of water and corn grits in a bowl. When the pot of water comes to a boil, add the cornmeal mixture and stir quickly and continuously until the entire mixture is well blended. Add the roasted garlic paste. Reduce the heat so that the polenta is at a low simmer, stirring frequently. Continue to do so until the polenta pulls away from the pot (about 35 minutes). Pour the polenta into a baking sheet to cool. Cut into desired shape (squares for the Napoleon) and pan fry in olive oil until golden in color.
  • To build the Polenta Napoleon:
  • Place a bed of smoky greens on the plate and top with a polenta square. Top the square with a ladle of rosemary-scented white beans. Top the beans with another polenta square. Decorate the plate with roasted carrot sauce.

8 1/2 cups spring water
2 teaspoons sea salt
2 1/2 cups yellow corn grits
2 heads roasted garlic, removed from cloves and creamed into a paste
1 tablespoon olive oil

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