Roasted Monkfish With Curried Lentils And Browned Butter Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROWNED BUTTER ROASTED CAULIFLOWER

When I was growing up, my mother (who insists on loving some of the least popular vegetables) always raved about how deliciously sweet and tender cauliflower can be. Here, the briny capers, lemon juice and sweet raisins allow the caramelized, nutty cauliflower to shine. -Gina Myers, Spokane, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 9



Browned Butter Roasted Cauliflower image

Steps:

  • Preheat oven to 400°. Cut stem ends off unpeeled garlic cloves. Wrap cloves in a piece of foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool to room temperature. Squeeze garlic from skins. Mash with a fork., Meanwhile, in a small heavy saucepan, melt butter over medium heat. Heat 5-7 minutes or until golden brown, stirring constantly. Remove from heat., Place cauliflower in a greased 15x10x1-in. baking pan. Drizzle with browned butter; sprinkle with salt and pepper. Toss to coat. Roast 15-20 minutes or until cauliflower is golden brown and tender., Transfer to a bowl. Add remaining ingredients and roasted garlic; toss to combine.

Nutrition Facts : Calories 148 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 260mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.

6 garlic cloves, unpeeled
3 tablespoons unsalted butter
1 medium head cauliflower, broken into florets
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup golden raisins
1/4 cup chopped fresh parsley
1 tablespoon capers, drained and coarsely chopped
2 teaspoons lemon juice

MONKFISH ROASTED WITH HERBS AND OLIVES

Firm-fleshed fish can be described as "meaty" - monkfish fits this category - and are often best roasted in a hot oven. Tart lemon slices, aromatic herbs and olives enhance and complement that meatiness, just as they would roast lamb or chicken. A smear of rustic zesty black olive paste is the perfect condiment to complete this simple dish. Use whatever kind of olives appeal to you. At most supermarket self-serve olive bars you can combine 3 or 4 types in one container. I prefer a mixture of green and black whole olives with pits to roast with the fish. For the olive paste, pitted black olives are ideal. But it's fine to use just one type of olive, of course, and go pit-free throughout - it is a forgiving, malleable sort of recipe. To that end, if monkfish is unavailable, consider halibut, swordfish, grouper, sea bass or snapper.

Provided by David Tanis

Categories     dinner, seafood, main course

Time 1h

Yield 4 servings

Number Of Ingredients 10



Monkfish Roasted With Herbs and Olives image

Steps:

  • Tie the monkfish fillets with butcher's twine at 2-inch intervals. Season with salt and pepper.
  • Line the bottom of an earthenware or other low-sided baking dish with thyme and rosemary sprigs. Tuck bay leaves here and there, if using. Lay the fish on top of the herbs and drizzle with 2 tablespoons olive oil. Scatter the lemon slices and whole olives over fish. Set aside for 30 minutes to marinate. Heat oven to 425 degrees.
  • Meanwhile, make the olive paste: Put pitted black olives, garlic and 1/4 cup olive oil in a small food processor and pulse to a rough paste. (Alternatively, chop olives finely with a knife and stir together with garlic and oil.)
  • Roast fish, uncovered, for 15 to 20 minutes, until lightly browned on top and firm to the touch. Check with a paring knife to be sure fish is cooked through. Let rest for 5 to 10 minutes.
  • Snip twine with scissors and remove from fish. Cut fish into 4 portions and spoon some of the roasted lemon slices and whole olives over the top. Dab each piece with a teaspoon of olive paste, or pass olive paste separately.

1 1/2 pounds monkfish fillet, preferably in 1 or 2 large pieces (or use halibut, swordfish, grouper, sea bass or snapper)
Salt and pepper
Thyme sprigs
Rosemary sprigs
A few fresh bay leaves (optional)
Extra-virgin olive oil
1 small lemon, thinly sliced
12 whole black or green olives, pitted if desired
1/4 cup pitted black olives, such as niçoise, Gaeta or kalamata
1 small garlic clove, peeled and minced

MONKFISH WITH CAPER BUTTER

Provided by Florence Fabricant

Categories     dinner, lunch, main course

Time 15m

Yield 6 servings

Number Of Ingredients 11



Monkfish With Caper Butter image

Steps:

  • Remove any gray membrane from the fish. Mix flour and mustard together and season with salt and pepper. Dip the fish slices in seasoned flour on one side only and arrange on a plate, floured side up.
  • Melt the butter in a small skillet. Add the shallots and cook on medium until both the butter and shallots have browned and acquired a nutty aroma. Do not allow them to blacken. Remove from heat, stir in capers, season with salt and pepper and set aside.
  • Warm 6 dinner plates or a platter. Heat olive oil in a large skillet, preferably cast iron. When very hot, add the fish medallions, floured side down, and sauté until they turn golden, no more than a minute or so. Transfer them, cooked side up, to the plates or platter.
  • Briefly warm the caper sauce. Add the lemon juice and tarragon and spoon a little of the sauce over each medallion. Garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 8 grams, Sodium 438 milligrams, Sugar 0 grams, TransFat 0 grams

12 monkfish medallions, 1/2-inch thick (about 2 pounds)
1/2 cup all-purpose flour
1 teaspoon dry mustard
Salt and ground black pepper
6 tablespoons unsalted butter
1 tablespoon finely minced shallots
2 tablespoons drained capers
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon minced tarragon leaves
Lemon wedges, for serving

More about "roasted monkfish with curried lentils and browned butter cauliflower recipes"

ROASTED MONKFISH WITH CURRIED LENTILS AND …
Web Add Listing ; Join Now. Add Listing Join Now. Best of. Popular. New York. Shopping; Things to do
From friendseat.com
roasted-monkfish-with-curried-lentils-and image


10 BEST ROASTED MONKFISH RECIPES | YUMMLY
Web Apr 20, 2023 butter, lemon, fish broth, extra-virgin olive oil, salt, monkfish and 3 more Monkfish and Shrimp Rice Hoje para Jantar olive oil, large shrimp, chile pepper, paella …
From yummly.com


RECIPES/ROASTED-MONKFISH-WITH-CURRIED-LENTILS-AND-BROWNED …
Web A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


BEST BAKED MONKFISH RECIPE: THE TASTIEST LOBSTER ALTERNATIVE!
Web Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper. Prepare the fish. Rinse the 1-pound monkfish, then pat your fillets dry using paper towels. Lightly …
From bakeitwithlove.com


“POOR MAN’S LOBSTER” – MONKFISH WITH HERB BROWN BUTTER
Web Jun 14, 2021 Sprinkle the monkfish fillets with salt and pepper on both sides. You won’t need to oil the flesh prior, it will stick to the flesh; Pan sear: Heat oil in a large non-stick …
From recipetineats.com


MONKFISH WITH CURRIED LENTILS RECIPE - BBC FOOD
Web Set aside. Heat the olive oil in a frying pan and fry the carrot, celery and leek 4-5 minutes, or until the softened. Add the garlic and cook for a further minute. Stir in the curry paste ...
From bbc.co.uk


ROASTED MONKFISH WITH CLASSIC FRENCH LENTILS RECIPE - BBC FOOD
Web Feb 22, 2014 Add the lentils and red wine and bring to the boil. Cook until the volume of wine has reduced by half, then add the stock and cook the lentils for 25-30 minutes. Mix …
From bbc.co.uk


ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER …
Web Jul 20, 2007 Roasted Monkfish With Curried Lentils and Browned Butter Cauliflower Sauce; 4 1/2 cups small cauliflower florets 1 cup whipping cream 4 garlic cloves, …
From cyclingforums.com


ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER …
Web Recipe Notes. Sauce can be made 1 day ahead. Lentils can be prepared 2 hours ahead.
From eatyourbooks.com


ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER …
Web Transfer mixture to blender; add 3 tablespoons water and puree until smooth. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.
From fooddiez.com


ROASTED MONKFISH WITH CURRIED LENTILS AND BRO
Web Ingredients; 4 1/2 cups small cauliflower florets (from about one 22-ounce head) 1 cup whipping cream; 4 garlic cloves, chopped; 1/8 teaspoon ground nutmeg
From recipebridge.com


ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER …
Web ROASTED MONKFISH WITH CURRIED LENTILS AND BROWNED BUTTER CAULIFLOWER Categories Milk/Cream Blender Bean Fish Sauté Curry Cauliflower …
From recipert.com


Related Search