Roasted Rainbow Sweet Potatoes With Dipping Sauce 2 Ways Recipes

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ROASTED SWEET POTATO DIP

You may have had hummus, but have you ever had sweet potato dip? It's similar, but different. Serve with tortilla chips, fresh veggies, breadsticks, pita chips, spread on crostini, or use as a base on a flatbread pizza. Just use your imagination, the sky's the limit!

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 55m

Yield 4

Number Of Ingredients 9



Roasted Sweet Potato Dip image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or foil.
  • Place the potato on the baking sheet, and using a fork, repeatedly pierce the top of the sweet potato to keep it from exploding in the oven.
  • Bake in the preheated oven until sweet potato is fork-tender and cooked through, 45 to 50 minutes. Set aside to cool.
  • Cut sweet potato in half once cool enough to handle, scoop out the flesh, and place in a food processor or blender. Add cilantro, lime juice, tahini, garlic, cumin, salt, and red pepper flakes. Blend until well combined and smooth. Taste, and adjust seasoning if necessary.
  • Spoon dip into a bowl, garnish with chopped pistachios, and serve.

Nutrition Facts : Calories 111.8 calories, Carbohydrate 15.1 g, Fat 5.1 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 333.4 mg, Sugar 2.8 g

1 medium sweet potato
¼ cup chopped cilantro
2 tablespoons fresh lime juice
2 tablespoons tahini
2 cloves garlic, pressed
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon red pepper flakes, or more to taste
1 tablespoon chopped pistachios

ROASTED RAINBOW SWEET POTATOES WITH DIPPING SAUCE 2 WAYS

Fun appetizer that can be served warm or at room temperature! Look for purple, orange, yellow, and/or white sweet potatoes.

Provided by cchristi4

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 30m

Yield 8

Number Of Ingredients 14



Roasted Rainbow Sweet Potatoes with Dipping Sauce 2 Ways image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line two 15x10x1-inch baking pans with aluminum foil.
  • Combine sweet potato wedges, olive oil, salt, and pepper in a very large bowl. Toss to coat. Arrange in a single layer on the prepared baking pans.
  • Roast in the preheated oven, rotating the pans halfway through, until potatoes are tender and starting to brown, about 15 minutes.
  • Meanwhile, whisk mayonnaise, lemon juice, lemon zest, pepper, and salt in a small bowl to make the first dipping sauce.
  • Whisk mayonnaise, milk, horseradish, dill, and pepper in a separate small bowl to make the second dipping sauce.
  • Serve sweet potatoes warm or at room temperature with the two sauces for dipping.

Nutrition Facts : Calories 342.8 calories, Carbohydrate 24.3 g, Cholesterol 10.6 mg, Fat 27 g, Fiber 3.6 g, Protein 2.2 g, SaturatedFat 4 g, Sodium 387.4 mg, Sugar 5.3 g

2 pounds rainbow sweet potatoes, peeled and cut lengthwise into 1/2-inch-thick wedges
3 tablespoons olive oil
½ teaspoon salt
¼ teaspoon ground black pepper
½ cup mayonnaise
1 tablespoon lemon juice
1 teaspoon lemon zest
1 teaspoon ground black pepper
1 pinch salt
½ cup mayonnaise
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon snipped fresh dill
⅛ teaspoon ground black pepper

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