Roastedbroccoliwithlemon Recipes

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ROASTED GARLIC LEMON BROCCOLI

I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Provided by NERDYCHEESECAKE

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 6



Roasted Garlic Lemon Broccoli image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  • Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g

2 heads broccoli, separated into florets
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 clove garlic, minced
½ teaspoon lemon juice

ROASTED LEMON-CHILE BROCCOLI

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Roasted Lemon-Chile Broccoli image

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the broccoli on a baking sheet and drizzle with olive oil. Toss with the crushed red pepper flakes and lemon zest. Season with salt and pepper to taste.
  • Roast until the broccoli begins to brown and crisp in places, 10 to 12 minutes. Finish by squeezing the juice from one of the lemon halves over the broccoli.

1 head broccoli, cut into florets (about 4 cups)
Olive oil, for drizzling
1/4 teaspoon crushed red pepper flakes
1 lemon, zested, cut in half
Kosher salt and freshly ground black pepper

ROASTED BROCCOLI WITH LEMON AND ALMONDS

This side pairs well with broiled fish, fried chicken, and Apricot-Bourbon Glazed Ham.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5



Roasted Broccoli with Lemon and Almonds image

Steps:

  • Preheat oven to 450 degrees. On two rimmed baking sheets, toss broccoli with oil and season with salt and pepper. Arrange in a single layer and roast until broccoli is tender and browned in spots, 15 to 18 minutes. Toss broccoli with lemon zest and juice; sprinkle with almonds.

Nutrition Facts : Calories 223 g, Fat 13 g, Fiber 9 g, Protein 11 g, SaturatedFat 2 g

2 bunches broccoli, cut into florets (12 cups)
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
2 teaspoons grated lemon zest and 3 tablespoons lemon juice (from 2 lemons)
1/4 cup chopped toasted almonds

PARMESAN ROASTED BROCCOLI

Sure, it's simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall "trees" turns an ordinary veggie into a standout side dish. -Holly Sander, Lake Mary, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Parmesan Roasted Broccoli image

Steps:

  • Preheat oven to 425°. Cut broccoli crowns into quarters from top to bottom. Drizzle with oil; sprinkle with salt, pepper and pepper flakes. Place in a parchment-lined 15x10x1-in. pan., Roast until crisp-tender, 10-12 minutes. Sprinkle with garlic; roast 5 minutes longer. Sprinkle with cheese; roast until cheese is melted and stalks of broccoli are tender, 2-4 minutes more. Sprinkle with lemon zest.

Nutrition Facts : Calories 144 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 small broccoli crowns (about 8 ounces each)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, thinly sliced
2 tablespoons grated Parmesan cheese
1 teaspoon grated lemon zest

EASY ROASTED BROCCOLI

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Provided by karenatlincoln

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 3



Easy Roasted Broccoli image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
  • Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste

ROASTED BROCCOLI WITH LEMON

The heat concentrates the flavors and caramelizes the natural sugars. A touch of olive oil gives a crispy, delicious finish. (Eating Well, Winter 2004) This is an easy and yummy alternative to steaming. Something about the oil and salt combination that makes this so good.

Provided by Enduring Gastronomy

Categories     Vegetable

Time 25m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5



Roasted Broccoli With Lemon image

Steps:

  • Preheat oven (or toaster oven) to 450 degrees.
  • Toss broccoli with oil, salt, and pepper.
  • Place on a large baking sheet (which is not air-insulated).
  • Roast until broccoli is tender and blackened on the bottom, 10-12 minutes.
  • Serve immediately, with lemon wedges.

Nutrition Facts : Calories 49.9, Fat 3.6, SaturatedFat 0.5, Sodium 164.6, Carbohydrate 3.8, Protein 2.1

4 cups broccoli florets
1 tablespoon extra virgin olive oil
1/4 teaspoon salt (or to taste)
1/8 teaspoon fresh ground black pepper (or to taste)
1 lemon, cut into 6 wedges (optional)

ROASTED BROCCOLI

Provided by Sunny Anderson

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 5



Roasted Broccoli image

Steps:

  • Preheat the oven to 350 degrees F. Line a sheet tray with nonstick aluminum foil.
  • In a large bowl, combine the broccoli, oil, garlic, lemon zest, salt and pepper and toss to coat. Transfer to the prepared sheet tray. Roast until the florets start to brown a little, 30 to 40 minutes.

1 pound broccoli, cut into florets
3 tablespoons olive oil
2 cloves garlic, chopped
Zest of 1 lemon
Kosher salt and freshly ground black pepper

LEMON PEPPER ROASTED BROCCOLI

Fresh green broccoli turns tangy and tasty when roasted with lemon juice and pepper. A sprinkle of almonds adds crunch. -Liz Bellville, Jacksonville, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7



Lemon Pepper Roasted Broccoli image

Steps:

  • Preheat oven to 450°. Place broccoli in a large bowl. Whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; drizzle over broccoli and toss to coat. Transfer to a 15x10x1-in. baking pan., Roast 10-15 minutes or until tender. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining pepper; toss to combine.

Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

1-1/2 pounds fresh broccoli florets (about 12 cups)
2 tablespoons olive oil
1/2 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper, divided
1/4 cup chopped almonds
2 teaspoons grated lemon zest

ROASTED PARMESAN LEMON BROCCOLI

This is greatly adapted from Ina Garten's recipe. Really, one of the best ways I've ever eaten this veggie. Make sure the broccoli is COMPLETELY dry before putting it in the oven or it won't roast right. The best way it to just buy it pre washed and cut in a bag. Enjoy!

Provided by sofie-a-toast

Categories     Cheese

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6



Roasted Parmesan Lemon Broccoli image

Steps:

  • Place the broccoli florets on a sheet pan large enough to hold them in a single layer.
  • Toss the garlic over the broccoli and drizzle with the olive oil. Sprinkle with generous amounts of the salt and pepper. Mix to distribute.
  • Roast at 425*F for 20 to 25 minutes, until crisp-tender and somewhat browned.
  • Squeeze juice from one lemon over top and toss with Parmesan. Enjoy!

2 lbs broccoli florets
6 large garlic cloves, peeled and sliced
5 tablespoons extra virgin olive oil
salt & freshly ground black pepper
1 lemon
1/3 cup freshly grated parmesan cheese

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