Rocket And Chilli Linguine Recipes

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ROCKET AND CHILLI LINGUINE

In trattorias (traditional Italian eateries) a peasant dish of olive oil, garlic and spaghetti is served, this dish originated with the roman armies. This version spices things up with peppery rocket and spicy chile.

Provided by PinkCherryBlossom

Categories     One Dish Meal

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Rocket and Chilli Linguine image

Steps:

  • Bring a pan of water to the boil and cook linguine until al dente.
  • Heat the oil and add the chile, garlic and lemon zest.
  • Cook for one minute on a moderate heat.
  • Add lemon juice and basil allowing it to wilt.
  • Stir in pasta and season if required.

Nutrition Facts : Calories 206.4, Fat 4.2, SaturatedFat 0.6, Sodium 7.2, Carbohydrate 35.9, Fiber 2.1, Sugar 1.9, Protein 6.5

175 g linguine
1 tablespoon olive oil
1 red chili pepper, deseeded and chopped
2 crushed garlic cloves
1 lemon, juice and zest of
50 g rocket (to taste)
1/4 cup basil leaves

WILD ROCKET AND CHILLI SPAGHETTI

Try to get wild rocket if you can - the extra flavour makes all the difference for this one.

Provided by Jamie Oliver

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 9



Wild Rocket and Chilli Spaghetti image

Steps:

  • Cook the spaghetti in boiling salted water according to the packet instructions. Prepare your sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
  • Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.

1 pound 1-ounce (500 grams) dried spaghetti, the best you can get
Olive oil
1 clove garlic, peeled and finely sliced
1 dried red chilli, finely chopped
1 can anchovies
2 handfuls wild rocket, plus an extra handful to serve
1 lemon, zested and 1/2 lemon, zested
Sea salt and freshly ground black pepper
Parmesan, finely grated

SPAGHETTI WITH PRAWNS, CHILLI & ROCKET

A fresh, summery spaghetti dish packed full of seafood and spice

Provided by John Torode

Categories     Dinner, Pasta

Time 25m

Number Of Ingredients 5



Spaghetti with prawns, chilli & rocket image

Steps:

  • Cook the spaghetti in boiling salted water according to pack instructions.
  • While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
  • Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.

Nutrition Facts : Calories 591 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.26 milligram of sodium

400g spaghetti
2 long red chillies
100ml extra-virgin olive oil , plus extra
200g bag frozen, shelled cooked prawn , defrosted
2x50g bags wild rocket

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