ROMAN SPINACH SOUP
An unsual recipe that is quick to make and perfect start to a low-carb meal. The recipe comes from Favorite Brand Name Low-Carb Recipes.
Provided by PaulaG
Categories European
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a 4-qt saucepan, over medium heat, bring broth to a boil.
- Beat together egg substitute, basil, cheese,lemon juice, parsley, white pepper and nutmeg.
- Set aside.
- Add spinach to broth and simmer 1 minute.
- Slowly pour egg mixture into broth while wisking constantly so that egg threads form.
- Simmer 2 to 3 minutes or until egg is cooked.
- Garnish with lemon slices and parsley.
- Note: Soup may look curdled.
Nutrition Facts : Calories 59.9, Fat 1.8, SaturatedFat 0.7, Cholesterol 1.6, Sodium 166.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.1, Protein 8.3
SPINACH SOUP
Provided by Ree Drummond : Food Network
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large skillet, heat the olive oil over medium heat. Add the spinach and garlic and cook, stirring constantly, until the spinach is wilted, 2 to 3 minutes. Add the mixture to a blender or food processor, pour in 1/4 cup hot water and pulse until pureed. Set aside.
- In a large soup pot, cook the onions in the butter over medium heat until the onions begin to soften. Sprinkle the flour over the top and stir to combine. Cook for about 2 minutes, then pour in the milk, stirring occasionally. Add the salt, cayenne and some black pepper and stir to combine. Cook over medium heat for 5 minutes, stirring constantly. Pour in the pureed spinach, then cook until thickened, another 3 to 5 minutes.
- Check the seasonings, adding more salt, black pepper or cayenne as needed. Serve warm.
CREAM OF SPINACH SOUP
Puréed vegetable soups can be lean and spare or rich and creamy, spicy or subtle, hot or cold. They can be vegetarian or quite meaty. And much of the cooking time is just for simmering. This spinach soup, with a touch of nutmeg and some cream, is a classic combination, and its flavor justifies that distinction.
Provided by Mark Bittman
Categories soups and stews, appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine spinach, onions and stock in a saucepan, and turn heat to medium high. Bring to a boil, and lower heat so mixture barely bubbles. Cook, stirring occasionally, until spinach is very tender, about 10 minutes. Turn off heat, add nutmeg and a sprinkling of salt and pepper, and let cool at least a few minutes.
- Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, add cream, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.
SPINACH SOUP
A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze
Provided by Caroline Hire - Food writer
Categories Lunch, Soup
Time 35m
Number Of Ingredients 9
Steps:
- Heat the butter in a large saucepan. Add the spring onions, leek, celery and potato. Stir and put on the lid. Sweat for 10 minutes, stirring a couple of times.
- Pour in the stock and cook for 10 - 15 minutes until the potato is soft.
- Add the spinach and cook for a couple of minutes until wilted. Use a hand blender to blitz to a smooth soup.
- Stir in the crème fraîche. Reheat and serve.
Nutrition Facts : Calories 192 calories, Fat 12.6 grams fat, SaturatedFat 7.2 grams saturated fat, Carbohydrate 13.1 grams carbohydrates, Sugar 4.4 grams sugar, Fiber 5.4 grams fiber, Protein 6.5 grams protein, Sodium 2 milligram of sodium
More about "roman spinach soup recipes"
BEST SPINACH SOUP RECIPE - HOW TO MAKE SPINACH SOUP
From delish.com
4.8/5 (4)Total Time 30 minsAvailability In stock
- Pour over broth and bring to a boil. Cook, stirring occasionally, until spinach is bright green, and potatoes are tender, 15 minutes.
SPINACH SOUP RECIPE EVERYONE LOVES! - CHRISTINA'S CUCINA
From christinascucina.com
4.8/5 (33)Total Time 30 minsCategory SoupsCalories 477 per serving
- Heat the olive oil over medium high heat and add the grated onion and carrot, stir well and sauté for about 5 minutes.
- Pour in the 5 cups of chicken or vegetable broth, bring to a boil, then lower heat, partially cover with lid and let simmer about 10-15 minutes.
- Meanwhile, in a medium sized saucepan, melt the 4 tablespoons of butter. Add the flour and stir, while cooking over medium heat. If it starts to brown, the pot is too hot. Cook for about 3 minutes, then slowly add a little of the cup of milk.
- Stir well, then add 1/2 of the milk. Once this is incorporated, add the rest of the milk, stirring constantly. It is important to always stir this white sauce or it will become lumpy, or stick to the bottom. If it does become lumpy, you can always "cure" the problem by blending the sauce with a stick blender (shhh...don't tell anyone)!
BEST SPINACH SOUP RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
10 BEST ROMAN SOUP RECIPES | YUMMLY
From yummly.com
ROMAN “EGG DROP” SOUP - LIDIA
From lidiasitaly.com
SPINACH SOUP RECIPES
From allrecipes.com
THE EASIEST CREAM OF SPINACH SOUP (VEGAN) - MY PURE …
From mypureplants.com
CREAMY SPINACH SOUP - OH MY VEGGIES
From ohmyveggies.com
ROMAN STYLE SPINACH | SPINACI ALLA ROMANA RECIPE
From recipesfromitaly.com
CREAM OF SPINACH SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SPINACH SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
FRESH AND HEALTHY SPINACH SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
STRACCIATELLA ALLA ROMANA (ITALIAN EGG DROP SOUP) W/ …
SPINACH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
LENTIL SPINACH SOUP {EASY ITALIAN RECIPE} - IFOODREAL.COM
From ifoodreal.com
SLOW COOKER VEGETABLE AND GROUND TURKEY SOUP RECIPE
From allrecipes.com
ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
SPINACH STUFFED CHICKEN BREAST | THE RECIPE CRITIC
From therecipecritic.com
SPINACH SOUP - WIKIPEDIA
From en.wikipedia.org
ROMAN 'EGG DROP' SOUP - THE DAILY MEAL
From thedailymeal.com
3 ASPARAGUS RECIPES TO COOK THIS SEASON - THE NEW YORK TIMES
From nytimes.com
ROMAN SPINACH SOUP - THE GLOBE AND MAIL
From theglobeandmail.com
#30-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #healthy #very-low-carbs #soups-stews #european #dinner-party #low-fat #romantic #italian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #taste-mood #presentation #served-hot
You'll also love