GRILLED MARINATED VEGETABLE KEBABS
Provided by Food Network
Time 30m
Yield 8 servings or about 16 skewers
Number Of Ingredients 20
Steps:
- In a medium bowl, stir ingredients together until smooth.
- Preheat grill or broiler.
- Thread vegetables onto wooden or metal skewers. If you use wooden ones, soak them in water for 1 to 2 hours before using to keep them from burning. You can make single vegetable skewers or use an assortment on each skewer.
- Lightly brush each skewer with marinade. Broil 4 to 6-inches from heat, 5 minutes per side or until browned or lightly charred and tender. If desired, serve with extra marinade for dipping.
ROSEMARY VEGETABLE KABOBS
I made these as a vegetable dish to go with the "Non-spicy Thai coconut chicken" I made up. My family really enjoyed the meal. It is all flavoured with rosemary-a favorite of ours with chicken :) I always thought vegetables were boring, but a friend of mine is teaching me how to make them tasty. So this is my first try. Enjoy! (The cooking time includes 20 minutes in the marinade and 10 minutes to cook.)
Provided by Missi cook
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Marinade:.
- Mix olive oil, red wine vinegar, brown sugar (to taste), lemon juice (very little) and rosemary. Make as much as you would like and taste it to your preference.
- Cut up vegetables into large pieces.
- If using rosemary sprigs as skewers than take all the leaves off except a few at the top.
- Thread vegetables onto skewers or sprigs.
- Soak in marinade for 20 or more minutes.
- Barbeque or broil in oven until done, brushing on marinade with a pastry brush.
- Serve with rice.
- You could add on chicken also if you want, but I'm not sure how to cook it.
Nutrition Facts : Calories 30.9, Fat 0.3, SaturatedFat 0.1, Sodium 7.5, Carbohydrate 6.6, Fiber 1.7, Sugar 3.4, Protein 1.8
ROSEMARY ROOT VEGETABLES
This heartwarming side dish is sure to get rave reviews! Although the ingredient list may look long, you'll soon see that this colorful fall medley is a snap to prepare. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place vegetables in a large bowl. In a small bowl, combine oil, rosemary, garlic, salt and pepper. Pour over vegetables; toss to coat. Arrange vegetables in a single layer in two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, stirring once, until tender, 20-25 minutes.
Nutrition Facts : Calories 78 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic exchanges
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