Round 2 Recipe Stuffed Zucchini Boats

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STUFFED ZUCCHINI "BOATS" --

I always seem to forget how much we enjoy these, about 100 calories per serving, Stuffed Zucchini "Boats" I have estimated both the prep and bake time. They should be ready to serve in an hour or less. Sometimes, I sprinkle 1/2 tablespoon crumbled feta cheese over each boat.

Provided by emmalee1942

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11



Stuffed Zucchini

Steps:

  • Cook the whole zucchini until tender-crisp, 10-15 minutes. Cool enough to handle and cut in half lengthwise. Cut off the stem and blossom ends, scoop out and reserve the centers, leaving 1/4" on bottom and sides.
  • Brown, crumble and drain the sausage. Using the same pan heat the olive oil and saute the garlic, onions, zucchini, red and green peppers, Italian seasoning and optional fennel seeds. Cool slightly.
  • Add the browned sausage and season lightly with salt and pepper., if needed. Add the beaten egg.
  • Spoon the mixture into the scooped out zucchini halves.
  • Bake 350 degrees, 30 minutes, until heated through and browned slightly.

Nutrition Facts : Calories 91.3, Fat 5, SaturatedFat 0.9, Cholesterol 52.9, Sodium 38.2, Carbohydrate 9.4, Fiber 2.6, Sugar 4.6, Protein 4.3

4 medium zucchini
1 small onion, chopped
2 tablespoons red bell peppers, chopped
2 tablespoons green bell peppers, chopped
2 garlic cloves, minced
1 egg, beaten
1 teaspoon italian seasoning
1 teaspoon fennel seed (optional)
salt and pepper, to taste
1 cup Italian sausage
1 tablespoon olive oil

STUFFED ZUCCHINI BOATS

Make and share this Stuffed Zucchini Boats recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Stuffed Zucchini Boats image

Steps:

  • Preheat the oven to 350 Degrees F.
  • Wash and dry the zucchini, and cut them in half.
  • Cut off the stem end.
  • Using a sharp, small spoon, scoop out the center of each half leaving at least 1/2 inch shell all around.
  • Complete all of the zucchini halves in this fashion, setting aside the center.
  • Take half of the center pulp and chop it finely.
  • Use the other half for another purpose.
  • Heat the olive oil in a frying pan, and cook the zucchini pulp, pancetta, onion, and garlic until the pancetta begins to brown and the vegetables are soft.
  • Add the bread cubes and cook another few minutes until they begin to brown.
  • Remove and let cool to room temperature.
  • Add the parmesan, salt, pepper and parsley to the stuffing mixture and stir well to combine.
  • Place the zucchini boats in a shallow casserole dish and divide the stuffing equally between each mounding it slightly on top.
  • Pour in the cup of wine into the dish, cover and bake for 20 minutes.
  • Remove the cover and bake an additional 20 minutes or until the zucchini boat is fork tender and lightly browned on top.

Nutrition Facts : Calories 202, Fat 9.3, SaturatedFat 2.2, Cholesterol 5.5, Sodium 178.8, Carbohydrate 15.2, Fiber 2.7, Sugar 4.7, Protein 6

4 medium sized zucchini
2 tablespoons olive oil
2 slices pancetta or 2 slices bacon, Finely Chopped
1/2 medium onion, Finely Chopped
1 large garlic clove, Minced
2 slices Italian bread, Crusts Removed, Cut Into 1/2 Inch Cubes
3 tablespoons finely chopped fresh parsley
salt & pepper
1/4 cup grated parmesan cheese
1 cup white wine

STUFFED ZUCCHINI BOATS

I know this came from the Easy Everyday Cooking card collection, but I don't remember which card. However, I do remember that it is delicious.

Provided by Kayne

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7



Stuffed Zucchini Boats image

Steps:

  • Preheat oven 350 degrees.
  • Spray oven proof baking dish with non stick spray.
  • Thoroughly wash the zucchini.
  • Cook in large saucepan with enough boiling water to cover until almost tender, about 15 minutes.
  • Drain and cool.
  • Slice off top 1/3 lengthwise and discard tops.
  • Carefully scoop out pulp to form boats, do not cut or pierce skin.
  • Place pulp in strainer, drain and press dry, paper towels work well.
  • Combine pulp with sour cream, butter, cottage or mozzeralla cheese, salt and pepper in bowl; mix well.
  • Spoon into zucchini boats.
  • Place in baking dish.
  • Sprinkle with parmesan and crumbs.
  • Bake for 15 minutes or until heated through and filling is golden brown.

Nutrition Facts : Calories 149.6, Fat 9.9, SaturatedFat 6, Cholesterol 25.4, Sodium 277.1, Carbohydrate 9.9, Fiber 2.3, Sugar 3.7, Protein 7.2

4 medium zucchini
2 tablespoons sour cream
2 tablespoons butter or 2 tablespoons margarine, melted
1/4 cup cottage cheese (I use the mozzarella) or 1/4 cup mozzarella cheese (I use the mozzarella)
salt and pepper
1/4 cup parmesan cheese
2 tablespoons seasoned bread crumbs

SAUSAGE-STUFFED ZUCCHINI BOATS

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 8 zucchini boats

Number Of Ingredients 12



Sausage-Stuffed Zucchini Boats image

Steps:

  • Preheat the oven to 400 degrees F.
  • With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
  • In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
  • In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
  • Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.

4 medium zucchini, cut in half lengthwise
1 tablespoon olive oil
8 ounces sweet loose Italian sausage
8 ounces hot loose Italian sausage
1 clove garlic, minced
1 small onion, chopped
2 medium vine-ripened tomatoes, chopped
Kosher salt and freshly ground black pepper
1/2 cup Parmesan, finely grated
1/2 cup mozzarella, shaved
1/4 cup breadcrumbs
2 tablespoons chopped fresh parsley

STUFFED ZUCCHINI BOATS

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Stuffed Zucchini Boats image

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

MEATY STUFFED ZUCCHINI BOATS

I have an abundance of zucchini from my garden. This recipe is a great way to use it. The Italian herbs make it incredible.

Provided by ratherbeswimmin

Categories     Cheese

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15



Meaty Stuffed Zucchini Boats image

Steps:

  • In a large bowl, combine the first 11 ingredients and one can of tomato sauce; mix well.
  • Stir in tomatoes.
  • Halve zucchini lengthwise; scoop out center part of zucchini to about 1/4 inch from edges.
  • Fill with meat mixture; place in two 13x9 inch baking dishes.
  • Spoon remaining tomato sauce over each.
  • Bake uncovered, at 375 degrees for 45 minutes or until the zucchini is tender.
  • Sprinkle with cheese during last few minutes or baking.

Nutrition Facts : Calories 413.8, Fat 21.5, SaturatedFat 10, Cholesterol 134.2, Sodium 1171.2, Carbohydrate 19.4, Fiber 4.3, Sugar 10.2, Protein 36.3

1 1/2 lbs lean ground beef
1 large onion, chopped
1 large green pepper, chopped
1 jalapeno pepper, seeded and chopped
1 1/4 cups soft breadcrumbs
1 egg, beaten
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans tomato sauce, divided
2 medium tomatoes, coarsely chopped
4 -5 medium zucchini
2 cups shredded mozzarella cheese

GARDEN-STUFFED ZUCCHINI BOATS

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17



Garden-Stuffed Zucchini Boats image

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

BEEF STUFFED ZUCCHINI BOATS

If you're looking for yet another way to serve zucchini, try this flavorful entree from Michael Weaver of Norman, Oklahoma. "I received this recipe from a friend at work," he writes. "His wife fixes it for him, and he says it's his favorite. It's great when you have extra squash and don't know what to do with it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Beef Stuffed Zucchini Boats image

Steps:

  • Cut each zucchini in half lengthwise; cut a thin slice off the bottoms so they sit flat. Scoop out pulp, leaving 1/4-in. shells. Place zucchini shells in an ungreased 13-in. x 9-in. microwave-safe dish. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. , In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Stir in water and soy sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through. , Fill each zucchini shell with 2 tablespoons meat mixture. Microwave, uncovered, on high for 2-3 minutes. Sprinkle with cheese; microwave 1-2 minutes longer or until zucchini is tender and cheese is melted.

Nutrition Facts : Calories 236 calories, Fat 14g fat (7g saturated fat), Cholesterol 58mg cholesterol, Sodium 674mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 20g protein.

4 medium zucchini
1/2 pound ground beef
1/4 cup chopped onion
1-1/2 teaspoons minced garlic
1/4 cup water
2 tablespoons soy sauce
4 ounces pepper Jack cheese, shredded

STUFFED ZUCCHINI BOATS

Provided by Pierre Franey

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 14



Stuffed Zucchini Boats image

Steps:

  • Preheat the oven to 450 degrees.
  • Trim off the ends of each zucchini. Cut each in half crosswise. Cut each piece in half lengthwise. Scoop out the centers, leaving a shell at least 1/4-inch thick. Reserve and finely chop the scooped-out portions. There should be about 1 1/2 cups.
  • Pour enough water to cover the shells into a saucepan, and bring to a boil. Add the shells, and let simmer 2 minutes. Drain thoroughly.
  • Clean and finely chop the mushrooms. There should be about 2 cups.
  • Heat the butter in a heavy skillet, and add the onions and garlic. Cook briefly, stirring, and add the mushrooms and lemon juice. Stir and cook about 1 minute. Add the chopped zucchini, thyme, salt and pepper. Cook about 3 minutes until the excess moisture evaporates.
  • Spoon and scrape the mixture into a mixing bowl, and let cool slightly. Add 1 cup of the bread crumbs, the parsley, 2 tablespoons of the cheese, and blend thoroughly. Stir in the egg yolk.
  • With 1 tablespoon of the oil, brush the inside of a baking dish large enough to hold the shells in one layer.
  • Spoon an equal portion of the filling into each shell, and smooth over the top.
  • Blend the remaining 2 tablespoons bread crumbs with the remaining 2 tablespoons cheese, and sprinkle over the top of the stuffed zucchini boats. Sprinkle evenly with the remaining 2 tablespoons oil.
  • Place the dish in the oven, and bake 25 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 36 grams, Fat 29 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 12 grams, Sodium 944 milligrams, Sugar 10 grams, TransFat 0 grams

4 zucchini, about 1/2 pound each
1/2 pound fresh mushrooms
4 tablespoons butter
1 cup finely chopped onions
2 teaspoons finely minced garlic
2 teaspoons lemon juice
1/2 teaspoon finely chopped fresh thyme or half that amount dried
Salt to taste if desired
Freshly ground pepper to taste
1 cup plus 2 tablespoons fine fresh bread crumbs
1/3 cup finely chopped parsley
4 tablespoons freshly grated Parmesan cheese
1 egg yolk
3 tablespoons olive oil

STUFFED ZUCCHINI BOATS

These delicious boats are popular with children and the vegetarians can replace the meat with finely chopped mushrooms. Maybe made into individual servings with small/medium zucchinis or one big one.

Provided by Terese

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14



Stuffed Zucchini Boats image

Steps:

  • Cut a wedge from zucchini (a hatch), approximately 15cm x 4cm on a 300g zucchini.
  • Scrape pulp from each wedge.
  • Scrape the pulp from the inside of the zucchini to form a cavity (like making a dugout canoe).
  • Chop and reserve the pulp.
  • In a large wok or pan, Cook the chopped onion and garlic for 3-4 minutes in the olive oil.
  • Add minced chicken and cook a further 3 or 4 minutes.
  • Add zucchini pulp, tomato paste, kecap manis, sugar and stock.
  • Season with pepper.
  • cook uncovered for a few minutes to dry mixture a little.
  • Remove from heat and stir through rice, mint and parsley.
  • Place zucchini boats side by side in a baking dish.
  • Fill with vegetable mixture.
  • Sprinkle on grated cheese.
  • Top with lids.
  • Cover dish with foil.
  • Bake in 180C oven for 25 or so minutes.

Nutrition Facts : Calories 450.3, Fat 24.2, SaturatedFat 6.5, Cholesterol 79.7, Sodium 190.9, Carbohydrate 33.9, Fiber 3, Sugar 6.1, Protein 24.9

4 medium zucchini (about 300g each)
1 medium onion, finely chopped
2 cloves garlic, finely chopped
2 tablespoons extra virgin olive oil
400 g raw minced chicken
300 g cooked rice (preferably short grain)
1 tablespoon ketjap manis (or other soya sauce)
2 teaspoons tomato paste
1 teaspoon sugar
2 tablespoons strong chicken stock
1 tablespoon chopped parsley
1 tablespoon chopped mint
pepper
2 tablespoons grated cheese

STUFFED ZUCCHINI BOATS

This savory side dish from Billie Moss of El Sobrante, California is reason enough to give zucchini extra space in your garden. "I like to serve these veggie-stuffed boats with a loaf of homemade bread and slices of melon and avocado nestled on crisp lettuce leaves," she suggests. "They're also wonderful paired with any meat."

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 8 servings.

Number Of Ingredients 12



Stuffed Zucchini Boats image

Steps:

  • Trim ends of zucchini; place in a steamer basket. In a saucepan, bring 1 in. of water to a boil; add basket. Cover and steam for 5 minutes. When zucchini is cool enough to handle, cut in half lengthwise; scoop out pulp, leaving a 1/4-in. shell. Set pulp aside., In a bowl, beat the egg; add spinach, bread crumbs, tomato sauce, Parmesan cheese, onion, garlic, salt, pepper and zucchini pulp. Spoon into zucchini shells., Place in an ungreased 13x9-in. baking dish. Bake, uncovered, at 350° for 20 minutes. Top each with tomatoes and Swiss cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts :

4 medium zucchini
1 large egg
1 cup chopped fresh spinach
3/4 cups dry bread crumbs
1/2 cup tomato sauce
1/3 cup grated Parmesan cheese
1/3 cup finely chopped onion
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, drained and finely chopped
1 cup shredded reduced-fat Swiss cheese

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From sweetsavoryandsteph.com


STUFFED ZUCCHINI BOATS - GARDEN IN THE KITCHEN
Pre-heat oven to 400F degrees. Line a baking sheet with parchment paper and set aside. Start by washing and slicing the zucchinis in half lengthwise. Use a spoon to carve the zucchini and remove all the flesh. Season with oil, salt, pepper and oregano and bake for …
From gardeninthekitchen.com


STUFFED ZUCCHINI BOATS - CLEAN EATING WITH KIDS
Heat the oven to 400F/ 180C. Make your chicken filling: heat a pan to medium heat. Add olive oil,chicken strips, salt and pepper. Fry until juices have evaporated and chicken starts to brown. Add diced onion and fry until softened.
From cleaneatingwithkids.com


11 STUFFED ZUCCHINI BOATS RECIPES - GREATIST
Food; Fitness; Faves; Connect; Subscribe. 11 Stuffed Zucchini Boats for Summer. Written by Julie Boor on September 19, 2021. Summer brings a glut of zucchini and other summer squashes, whether or ...
From greatist.com


GREEK STUFFED ZUCCHINI BOATS // 30 MINUTE RECIPE - PLATINGS
Place quinoa and water in a small saucepan. Bring to a boil, reduce to a simmer, cover and cook 10 minutes, or until water is absorbed. Transfer to a large bowl to cool slightly. Meanwhile, preheat oven to 400 degrees. Cut each zucchini in half …
From platingsandpairings.com


ZUCCHINI BOATS: STUFFED ZUCCHINI IS A DELICIOUS LOW-CARB MEAL
In a large skillet, over medium-high heat, add 1 tablespoon olive oil and the chopped onion. Cook the onion until almost translucent, then add the lean ground turkey, zucchini pulp, ketchup and Worcestershire sauce. Stir occasionally and cook until browned (about 3-5 minutes). Add the chopped green and red bell pepper.
From amandascookin.com


ZUCCHINI BOATS (PLUS 5 MORE ZUCCHINI BOAT RECIPES ... - COOKING …
Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray. Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper. Bake in preheated oven 15 minutes.
From cookingclassy.com


STUFFED ZUCCHINI BOATS - CREME DE LA CRUMB
Add bell peppers and mushrooms and saute 2-4 minutes until tender. Stir in garlic, marinara sauce, and Italian seasoning. Spoon mixture into the zucchini boats. Bake for 15 minutes. In a small bowl stir together panko bread crumbs and olive oil. Top zucchini boats with mozzarella cheese, then the panko. Bake for 5 minutes longer until cheese is ...
From lecremedelacrumb.com


STUFFED ZUCCHINI BOATS - SWEET SAVORY AND STEPH
Add the filling to the boats and place back on the grill, cover with a lid and cook until the zucchini boats are tender and to your liking and the cheese has melted. Notes 104 Calories
From sweetsavoryandsteph.com


STUFFED ZUCCHINI BOATS RECIPE - 2 POINTS | LAALOOSH
Trim both ends off zucchini; cut in half lengthwise. Cut a thin slice off the backs so each half sits flat. Scoop out the pulp, leaving a 1/4-inch shell. Finely chop the pulp; set aside. Sprinkle zucchini halves with 1/4 tsp each salt and pepper. Place zucchini halves in skillet and sauté until tender, but still crisp, about 2-3 minutes on ...
From laaloosh.com


ZUCCHINI BOATS (VEGETARIAN + VEGAN) - PLANT BASED SCHOOL
Step 2: Make the filling. Preheat the oven to 390F or 200C. Finely chop the onion, garlic, and zucchini flesh. To a large skillet, warm up a tablespoon of olive oil and gently fry the onion and the garlic for a minute. Add the chopped zucchini flesh to the pan.
From theplantbasedschool.com


STUFFED ZUCCHINI BOATS WITH CHEESE (FRENCH RECIPE ... - SNIPPETS OF …
Wash the zucchinis and cut them in half lengthwise. Using a spoon, scoop out the insides into a bowl for the stuffing. In the bowl, add the cheese, egg, crushed garlic, salt, and pepper and mix well. In a saucepan, blanch the zucchini boats for 5 minutes in a saucepan of lightly salted boiling water. (See instructions above).
From snippetsofparis.com


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