Salad Niçoise With Seared Tuna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALADE NIçOISE WITH FRESH TUNA

In this elegant variation of the classic French salad, seared fresh tuna stands in for the conventional canned sort. The rest of the salad can be assembled a few hours ahead, but the tuna should be cooked and placed on top of the salad just before it is served.

Provided by Jacques Pepin

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 17



Salade Niçoise With Fresh Tuna image

Steps:

  • Place the potatoes in a saucepan, cover with cool water and bring the water to a boil over high heat. Cover, reduce the heat to low and boil gently for 25 to 35 minutes, until the potatoes are tender but still firm when pierced with a fork. Drain off the water and set the potatoes aside until cool enough to slice.
  • Meanwhile, prepare the dressing. In a large bowl, mix together the mustard, garlic, vinegar, olive oil, 1 teaspoon of salt and 1 teaspoon of pepper. Whisk until it comes together.
  • Peel the potatoes, if desired, and cut into 1/2-inch slices. Toss with the dressing.
  • Bring the 1 1/2 cups of water to a boil in a saucepan. Add the beans, cover and return to a boil. Boil over high heat for 1 to 3 minutes (less for haricot verts and more for larger beans) until just tender but slightly firm to the bite. Drain and run under cold water for a few seconds to stop the cooking and preserve the bright green color. Cut the beans in half.
  • Peel the yellow pepper as best you can with a vegetable peeler (much easier to do if the pepper is firm and thick-walled). Then cut the pepper through the pleats, remove and discard the seeds and continue peeling the skin from the pieces. Pile up the peeled pepper wedges and cut them into thin julienne strips (about 1 1/2 cups). Cut the tomatoes in half crosswise, press out the seeds and cut the unpeeled flesh into 1-inch pieces.
  • No more than 1 hour before serving, add the beans, yellow pepper, red onions, tomatoes and black olives to the potatoes. Mix well.
  • When almost ready to serve, heat 1 large cast-iron or heavy skillet over high heat for about 2 minutes, until very hot. Sprinkle the tuna with the remaining 2 teaspoons of black pepper and 1 teaspoon of salt and then roll in the canola oil. Place the tuna steak in the hot skillet and sauté over high heat for about 2 minutes, turning once, until lightly browned on the outside and cooked until rare on the inside. Cut into 1/2-inch slices.
  • To serve, line a large platter with the lettuce leaves. Mound the salade niçoise in the center of the platter and place the sliced tuna and the basil leaves on top. Serve immediately.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 16 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 5 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 991 milligrams, Sugar 5 grams, TransFat 0 grams

3/4 pound red potatoes
1 1/2 tablespoons Dijon mustard
5 cloves garlic, peeled, crushed and chopped (1 1/2 tablespoons)
1 1/2 tablespoons red-wine vinegar
7 tablespoons extra-virgin olive oil
2 teaspoons salt
3 teaspoons freshly ground pepper
1 1/2 cups water
3/4 pound string beans (preferably haricot verts), tips and strings snapped off
1 yellow pepper
2 very ripe medium-size tomatoes ( 3/4 pounds)
1 1/2 cups sliced red onions
1 cup nicoise or black oil-cured olives
1 pound fresh tuna
1 teaspoon canola oil
About 1 dozen red lettuce leaves
1 cup (loose) basil leaves, shredded into large pieces

TUNA NIçOISE SALAD WITH TAHINI DRESSING

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Tuna Niçoise Salad with Tahini Dressing image

Steps:

  • Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
  • Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
  • While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
  • Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.

Nutrition Facts : Calories 410, Fat 29 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 857 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 21 grams, Sugar 6 grams

3/4 pound carrots (about 6), cut into 2-inch pieces, halved or quartered lengthwise if thick
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 pound green beans, trimmed, halved if long
2 large eggs
1/4 cup tahini
2 tablespoons white wine vinegar
1 small head red-leaf lettuce, torn
2 5-ounce cans tuna in olive oil, drained
8 radishes, thinly sliced
16 pitted kalamata olives
Za'atar spice blend, for sprinkling

CLASSIC TUNA NICOISE SALAD

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 entree salads

Number Of Ingredients 29



Classic Tuna Nicoise Salad image

Steps:

  • Bring 2 medium pots of salted water to a boil. Add the potatoes to 1 pot and blanch until tender, about 5 to 6 minutes. Drain in a colander, pat dry, and set aside. Add the green beans to the other pot and blanch until tender, 4 to 5 minutes. Drain in a colander, pat dry, and set aside.
  • Arrange the tuna on a cutting board and cut into 4 equal portions. Season the tuna steaks with 1/4 teaspoon salt and 1/4 teaspoon pepper, each. Heat the oil in a large skillet (or 2 medium skillets), over medium-high heat. When the oil is hot but not smoking, add the rosemary sprigs and tuna steaks and sear, about 30 seconds per side for medium-rare. Remove from the pan and dice the tuna into 1-inch pieces.
  • Tear the lettuce into bite-size pieces and combine with chopped fresh parsley and tarragon. Toss with enough of the Anchovy Dressing just to coat. Adjust seasonings with salt and pepper as needed. Toss the potatoes and green beans in 1/4 cup of the Anchovy Dressing. Arrange the lettuce along the side of 4 large plates (or 1 serving platter). Spoon the vegetables along the other side of the plate. Arrange the diced tuna over the lettuce. Arrange the tomatoes, olives, sliced red onions, and eggs on the other sides of the plates (or serving platter). Garnish with additional herbs if desired and serve immediately.
  • In a medium bowl, mash the anchovy, salt, pepper, and garlic into a paste with the back of a fork. Add the egg and whisk well to blend. Add the lemon juice and mustard, and whisk well. Add the oils in a steady stream, whisking constantly to form a thick emulsion. Add the shallots, capers and Worcestershire, whisk well, and adjust the seasoning, to taste. Cover and refrigerate until ready to use.

Chopped fresh herbs, for garnish (parsley, tarragon, chive, etc.)
1/2 pound red potatoes, scrubbed and cut lengthwise into 1/4-inch thick slices
1/4 pound haricots verts, or small, thin green beans, ends trimmed
2 pounds yellowfin tuna loin, trimmed of sinew
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons olive oil
2 rosemary sprigs
1 large head romaine or Bibb lettuce, rinsed and patted dry
2 teaspoons chopped fresh parsley leaves
1/2 teaspoon chopped fresh tarragon leaves
Anchovy Dressing, recipe follows
1/2 pound Roma plum tomatoes, cut into 1-inch cubes
1/3 cup halved and seeded black brine-cured olives
1/3 cup halved and seeded green brine-cured olives
1/2 cup thinly sliced red onion
4 hard-boiled eggs, peeled and sliced
1 anchovy fillet, drained
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped garlic
1 large egg*
2 teaspoons fresh lemon juice
1/2 teaspoon Dijon mustard
6 tablespoons olive oil
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons minced shallots
2 teaspoons capers, drained and chopped
1/2 teaspoon Worcestershire sauce

TUNA NIçOISE SALAD

This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna.

Provided by Good Food team

Time 30m

Number Of Ingredients 9



Tuna Niçoise salad image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with 2 tsp oil and some seasoning. Tip onto a large baking tray, then roast for 20 mins, stirring halfway, until crisp, golden and cooked through.
  • Meanwhile, put eggs in a small pan of water, bring to the boil, then simmer for 8-10 mins, depending on how you like them cooked. Plunge into a bowl of cold water to cool for a few mins. Peel away the shells, then cut into halves.
  • In a large salad bowl, whisk together the remaining oil, red wine vinegar, capers and chopped tomatoes. Season, tip in the onion, spinach, tuna and potatoes, then gently toss together. Top with the eggs, then serve straight away.

Nutrition Facts : Calories 332 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Protein 25 grams protein, Sodium 1.35 milligram of sodium

450g waxy potatoes , unpeeled and thickly sliced
2 tbsp plus 2 tsp olive oil
4 eggs
1 tbsp red wine vinegar
2 tbsp caper , rinsed
50g SunBlush or sundried tomato in oil, finely chopped
½ red onion , thinly sliced
100g baby spinach
2 x 160g or 200g cans yellowfin tuna steak in springwater, drained

SALAD NIçOISE WITH SEARED TUNA

Salad Niçoise is an elegant dish of French origin. It can be tossed or composed (in which ingredients are arranged or layered in a pattern), and both make an equally impressive presentation. This version is based on Jacques Pepin's recipe but with significant changes in seasonings. But also, this version eliminates extra steps...

Provided by Vickie Parks

Categories     Other Salads

Time 1h

Number Of Ingredients 21



Salad Niçoise with Seared Tuna image

Steps:

  • 1. For the dressing, whisk together the mustard, garlic, vinegar, oil, salt and pepper; set aside.
  • 2. Place potatoes into a large saucepan and add enough water to cover potatoes. Bring water to a boil over high heat. Cover pan, reduce heat to low, and boil gently for 25 minutes or until potatoes are tender but still somewhat firm (so they don't "mash" or crumble easily when tossed), Drain water, and set potatoes aside until cool enough to handle.
  • 3. Once cooled, cut potatoes into 1/2-inch slices, and toss with the dressing.
  • 4. Bring 1 1/2 cups water to a boil in a saucepan. Add beans, cover pan, and bring back to a brisk boil, and boil for 2 to 3 minutes, just until tender but still slightly firm. Drain water and run beans under cool running water to stop cooking and to preserve the deep green color of the beans. Cut beans in half.
  • 5. Slice the yellow pepper into half, remove seeds, then cut each half into paper-thin julienned strips (should be about 1 1/2 cups).
  • 6. Cut tomatoes in half, then cut each half into 1/2-inch thick slices. Cut onion in half, then cut each half into thin half-rings. To this point, the steps above can be done in advance and stored in refrigerator until ready to assemble the salad.
  • 7. No more than 1 hour prior to serving the salad, add potatoes, beans, yellow pepper, onion slices, tomatoes and black olives to a large salad bowl. Toss well.
  • 8. Just prior to serving, heat a heavy-duty (or cast-iron) skillet for 2 minutes or until very hot. Roll tuna in the canola oil, then season with salt and pepper. Place tuna in hot skillet and sear over high heat for about 2 minutes. Turn tuna and sear other side for 2 minutes more or until outside is lightly browned but still pink inside. Cut tuna into 1/2-inch thick slices.
  • 9. To serve, line a large platter with the lettuce leaves. Arrange the Salad Nicoise over the lettuce leaves. Arrange tuna slices over the salad. Garnish with chopped basil, and serve immediately.

SALAD
3/4 lb baby red potatoes
water (for boiling vegetables)
3/4 lb fresh green beans, tips timmed off
1 medium yellow bell pepper (or orange bell pepper)
2 medium tomatoes
1 red onion, peeled
1 cup nicoise olives or oil-cured black olives
1 lb fresh tuna
1 tsp canola oil
1/2 tsp salt
1 tsp black pepper
1 dozen whole lettuce leaves, hard stems trimmed
1/4 cup fresh basil leaves, roughly chopped
DRESSING
1 1/2 Tbsp dijon mustard
5 clove garlic, chopped (to produce about 1 1/2 tablespoons)
1 1/2 Tbsp red wine vinegar
7 Tbsp olive oil
1/2 tsp salt
1 tsp black pepper

GRILLED TUNA SALADE NIçOISE

Grilled Tuna Salade Niçoise

Categories     Salad     Fish     Leafy Green     Potato     Picnic     Lunch     Salad Dressing     Tuna     Summer     Capers     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 servings

Number Of Ingredients 20



Grilled Tuna Salade Niçoise image

Steps:

  • Make dressing:
  • Whisk together vinegar, shallot, mustard, garlic paste, and anchovy paste in a small bowl until combined well, then add oil in a slow stream, whisking until emulsified. Whisk in thyme, basil, and salt and pepper to taste.
  • Cook beans in a 4- to 6-quart pot of boiling salted water , uncovered, until crisp-tender, 3 to 4 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Add potatoes to boiling water and simmer, uncovered, until tender, 15 to 20 minutes, then drain in a colander. Halve potatoes while still warm (peel if desired) and toss with 2 tablespoons dressing in a bowl, then cool.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
  • Brush tuna with oil and season with salt and pepper, then grill on lightly oiled rack, uncovered, turning over once, until browned on outside but still pink in center, 6 to 8 minutes total. Let tuna stand 3 minutes, then break into large (3-inch) pieces. Transfer tuna to a large platter and drizzle with 2 to 3 tablespoons dressing and top with capers.
  • Transfer potatoes to platter with tuna, reserving bowl. Drain beans and pat dry. Toss beans in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter. Toss lettuce in bowl with 2 tablespoons dressing and salt and pepper to taste, then transfer to platter. Toss tomatoes in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter.
  • Arrange olives and eggs on platter and sprinkle salad with parsley and/or basil. Serve salad with remaining dressing on the side.

For dressing
1/4 cup red-wine vinegar
2 1/2 tablespoons minced shallot
2 teaspoons Dijon mustard
1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
Rounded 1/2 teaspoon anchovy paste
1 cup extra-virgin olive oil
1 1/2 teaspoons minced fresh thyme
1 1/2 tablespoons finely chopped fresh basil
For salad
3/4 lb green beans (preferably haricots verts), trimmed
1 1/2 lb small (1- to 2-inch) potatoes (preferably Yukon Gold)
1 1/2 lb (1-inch-thick) tuna steaks
Vegetable oil for brushing
1/4 cup drained bottled capers (1 1/2 oz)
3/4 lb Boston lettuce (2 heads), leaves separated and large ones torn into pieces
1 pt cherry or grape tomatoes
2/3 cup Niçoise or other small brine-cured black olives
4 hard-boiled large eggs, quartered
3 tablespoons finely chopped fresh parsley and/or basil

More about "salad niçoise with seared tuna recipes"

NICOISE SALAD (FRENCH SALAD WITH TUNA)
Web Feb 8, 2021 Use around a dozen draped over the salad. Modern versions often turn the salad into a seafood meal by serving a whole seared, …
From recipetineats.com
5/5 (12)
Servings 4
Cuisine French
Category Salad Meal
  • Blanch beans: Boil green beans until tender or done to your liking. Drain and refresh under cold running water to quickly cool. Drain, pat well to dry.
nicoise-salad-french-salad-with-tuna image


TUNA NIçOISE SALAD RECIPE
Web Jul 9, 2019 Whisk ¾ cup extra-virgin olive oil, ¼ cup fresh lemon juice, 2 Tbsp. Dijon mustard, 1 tsp. honey, 1 tsp. freshly ground black pepper, …
From bonappetit.com
4.7/5 (77)
Author Anna Stockwell
Servings 6-8
Total Time 25 mins
  • Whisk oil, lemon juice, mustard, honey, pepper, and 1 tsp. kosher salt in a medium bowl; set dressing aside.
  • Bring a medium pot of salted water to a boil. Carefully add eggs and cook 7 minutes. Using a slotted spoon, transfer eggs to a bowl of ice water (keep pot over high heat); chill until cold, about 5 minutes. Peel; set aside.
  • Meanwhile, add green beans and potatoes to the same pot of boiling water and cook until just tender, 2–4 minutes for green beans, 10–15 minutes for potatoes. Using a slotted spoon, transfer to bowl of ice water; let sit until cold, about 3 minutes. Transfer to paper towels; pat dry.
  • To serve, slice eggs in half and arrange on a platter with cooked and raw vegetables and tuna. Top with pickled-briny ingredient(s), sprinkle with sea salt, and drizzle some reserved dressing over. Serve with remaining dressing alongside.
tuna-nioise-salad image


CLASSIC NICOISE SALAD WITH SEARED TUNA ~ MACHEESMO
Web Jul 8, 2019 by Nick Filed under: Healthy Salad This is my take on a classic Nicoise salad with potatoes, asparagus, seared tuna, and other goodies! It's my favorite summer salad meal. Macheesmo’s Classic Niçoise …
From macheesmo.com
classic-nicoise-salad-with-seared-tuna-macheesmo image


NIçOISE SALAD (FRENCH SALAD WITH TUNA)
Web Jun 2, 2021 Named after the city of Nice, classic Salade Niçoise, pronounced nee.swaaz, is a popular French salad that typically contains raw produce or vegetables such as tomatoes, radish, spring onions, and …
From themediterraneandish.com
nioise-salad-french-salad-with-tuna image


PIERRE KOFFMANN’S RECIPE FOR SALADE NIçOISE WITH SEARED …
Web Apr 18, 2018 154 T he “authentic” ingredients of a salade niçoise are debatable – potato and tuna being the most contentious. Most Niçois would argue that the classic version doesn’t contain tuna, but I...
From theguardian.com
pierre-koffmanns-recipe-for-salade-nioise-with-seared image


BEST SALAD NICOISE WITH SEARED TUNA RECIPES
Web Jun 5, 2015 Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette; season with a fair amount of salt and pepper. Lay …
From foodnetwork.ca
Servings 8
Total Time 45 mins
Category Appetizer,Dinner,Fish,Lunch,Salad,Vegetables


TUNA NIçOISE SALAD
Web Jan 24, 2023 Tuna Niçoise Salad Be the first to rate & review! This salad features all the classic niçoise ingredients and flavors, with a bright and fresh lemony dressing, and …
From eatingwell.com


SEARED TUNA NICOISE SALAD RECIPE - FULTON FISH MARKET
Web 15 minutes This colorful salad is usually made with canned tuna, but searing our fresh wild tuna makes for a melt-in-the-mouth upgrade. One taste of our seared tuna nicoise …
From fultonfishmarket.com


SALAD NICOISE WITH SEARED TUNA - BUTCHER BOX
Web Step 3. Place a large skillet over medium-high heat. Rub tuna steaks on all sides with olive oil, a tiny bit of the vinaigrette, season with generous amounts of salt and pepper. Lay in …
From butcherbox.ca


SEARED TUNA WITH NIçOISE VEGETABLES AND GARLIC BUTTER RECIPE
Web May 15, 2019 Toss the haricots verts and potatoes with the garlic oil-butter, the basil, and the parsley. Season with salt and pepper. Set aside. In a small nonstick skillet, heat …
From seriouseats.com


TUNA NIçOISE RECIPES
Web Exclusive Seared tuna & asparagus niçoise. 3 ratings. Source tuna from a good-quality fishmonger to make this stunning seared tuna & asparagus niçoise salad. It should be …
From bbcgoodfood.com


SEARED TUNA SALAD (NICOISE SALAD) - LAKESIDE TABLE
Web Apr 30, 2019 Cut 2 8z tuna steaks in half, light salt them and sear in a skillet over medium high heat with a little olive oil. Steam 12 small fingerling potatoes and 4-6 ounces of …
From lakesidetable.com


SALADE NIçOISE WITH PAN-SEARED TUNA - MYGOURMETCONNECTION
Web May 15, 2014 Combine the lemon juice, zest, mustard, garlic, and shallot in a small bowl. Slowly whisk in the olive oil until the dressing is blended and emulsified. Season to taste …
From mygourmetconnection.com


NIçOISE SALAD WITH SEARED TUNA - JULIANNE'S KITCHEN
Web Apr 29, 2023 Salade Niçoise originated in the Provence region of France. Traditionally made with tomatoes, hard-boiled eggs, Niçoise olives, anchovies, and dressed with olive …
From julianneskitchen.ca


SEARED TUNA STEAKS AND NICOISE SALAD
Web A delicious tuna steaks and nicoise salad recipe for picnics and lunches. Seared tuna, potatoes, eggs and olives combine to make an elegant but filling salad. Loved this …
From deliciousmagazine.co.uk


NICOISE SALAD WITH SEARED TUNA RECIPE RECIPE
Web May 5, 2023 Nicoise salad originates from Nice, France. Recreate this French classic at home with either fresh yellowfin tuna or canned tuna for a quick and easy lunch. After a …
From bhg.com.au


CONNIE MERRITT ON TWITTER: "RT @INSEASONRECIPES: TUNA NIçOISE …
Web RT @InSeasonRecipes: Tuna niçoise salad with garlic and herb dressing: Creating a good salad dressing is a complex business: which oil to use for which salad, and what kind of …
From twitter.com


Related Search