Salmon And Enoki Stir Fry With Shanghai Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY ASIAN SALMON WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Provided by Jennifer Irvine

Categories     Main course

Time 25m

Number Of Ingredients 20



Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas image

Steps:

  • Make the marinade by mixing together all the ingredients. Place the salmon fillets in a small bowl and spoon over the marinade, turning the fish so that it's nicely coated. Cover with cling film and leave to sit for 10 mins (or longer if you have time).
  • Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
  • Heat a non-stick frying pan. Add the salmon fillets, skin-side down, and leave for 3 mins. When the fish is slightly crispy, flip over and cook for a further 3 mins on the other side. Just before you remove the fish from the pan, add any remaining marinade and let it sizzle for 10 secs. Place 2 of the fillets, skin-side up, with their juices on a plate and cover with foil to keep warm. Put the other 2 fillets on another plate if using for Flaked salmon salad (see 'goes well with'), cover with foil, leave to cool, then chill.
  • In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce, fish sauce and lime juice, and mix until well combined and the pan is sizzling.
  • Remove from the heat and divide between 2 bowls. Top each with a salmon fillet and drizzle over any juices. Sprinkle with coriander and serve.

Nutrition Facts : Calories 444 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 1.5 milligram of sodium

2 x 100g salmon fillets (plus 2 more 100g salmon fillets if cooking for Flaked salmon salad lunch - see 'goes well with')
2 tsp reduced salt tamari or soy sauce
2cm piece ginger, peeled and finely chopped or grated
1 garlic clove, finely chopped
2 tbsp lemon or lime juice
1 tsp sesame oil
85g vermicelli rice noodle
2 tsp rapeseed oil
1 tsp sesame oil
1 spring onion, trimmed and thinly sliced
1 garlic clove, finely chopped
½ red chilli, deseeded and finely chopped
2cm piece ginger, peeled and finely chopped
100g sugar snap pea
100g pak choi (or spinach)
1 large red pepper, sliced
1 tsp tamari or soy sauce
1 tsp Thai fish sauce
juice ½ lime
1 tbsp finely chopped coriander

STIR-FRIED SHANGHAI NOODLES

Use the best, freshest ingredients you can find. This Shanghai noodle dish is a delicious combination of sweet, salty, spicy, and savory flavors.

Provided by AvelaineS

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 13



Stir-Fried Shanghai Noodles image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook noodles in boiling water, stirring occasionally, until noodles just start to soften, 3 to 5 minutes. Drain.
  • Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add bean sprouts and cook, uncovered, until stems start to become translucent, 2 to 3 minutes. Drain in a colander and immediately immerse in the ice water for several minutes to stop the cooking process. Drain.
  • Heat oil in a wok over medium-high heat until starting to smoke. Add chicken, celery, green onions, garlic, and XO sauce. Stir-fry for 2 minutes. Add mushrooms and cook until slightly browned, 3 to 4 minutes. Add the cooked noodles, cooked bean sprouts, soy sauce, oyster sauce, and brown sugar. Cook for 3 to 5 minutes. Add chicken stock; reduce heat to low. Cover and simmer until noodles are tender yet firm to the bite, 2 to 3 minutes. more.

Nutrition Facts : Calories 431.6 calories, Carbohydrate 53.3 g, Cholesterol 68.7 mg, Fat 16.2 g, Fiber 3.6 g, Protein 21.3 g, SaturatedFat 2.4 g, Sodium 1031.9 mg, Sugar 9.2 g

1 (12 ounce) package fresh Chinese egg noodles
1 (8 ounce) package bean sprouts
2 tablespoons canola oil
1 chicken breast half, cut into matchstick-sized strips
2 stalks celery, cut into matchsticks
3 green onions, sliced into thin strips
2 cloves garlic, crushed
1 tablespoon XO sauce
4 ounces oyster mushrooms, cut into matchsticks
3 tablespoons mushroom-infused soy sauce
2 tablespoons oyster sauce
1 tablespoon brown sugar
½ cup unsalted chicken stock

SHANGHAI STIR-FRIED CHUNKY NOODLES

This Shanghainese noodle recipe, from the British cook and food writer Fuchsia Dunlop, can be made vegetarian by omitting the pork. Do seek out light and dark soy sauces; light soy sauce adds salty-umami flavor and dark soy sauce adds color. Traditional woks are made from carbon steel, and must be routinely seasoned to keep from rusting. To season, heat the wok on high, turn off the flame and use a paper towel to wipe the interior with vegetable oil. Repeat if necessary. A deep frying pan with high sides will work for this recipe if you don't have a wok.

Provided by Sara Bonisteel

Categories     noodles, main course

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 10



Shanghai Stir-Fried Chunky Noodles image

Steps:

  • Cut the pork evenly into 1/4-inch slices, then into 1/8-inch slivers.
  • In a small bowl, combine 1/2 teaspoon light soy sauce, the Shaoxing wine, the cornstarch and 1 tablespoon cold water and mix well. Add pork and marinate until ready to cook.
  • Bring a large, deep pot of water to a boil. Add noodles and cook for 2 minutes. Turn the cooked noodles into a colander and rinse with cold water. Shake them dry and toss with a splash of oil, stirring thoroughly to prevent sticking.
  • In a small bowl, combine remaining light soy sauce, the dark soy sauce and the chicken stock and set aside. Heat 1 tablespoon oil in a large, seasoned wok over high heat until oil just begins to smoke. Add pork, leaving the marinade behind, and stir-fry swiftly to separate. When they are just cooked, remove from wok and set aside.
  • Clean and re-season the wok, if necessary, then return it to high heat with the remaining oil. Add noodles and soy sauce mixture and stir-fry until piping hot. Add bok choy or spinach and continue to stir-fry briefly until wilted. Stir in the pork and season to taste with salt and white pepper. Serve.

Nutrition Facts : @context http, Calories 574, UnsaturatedFat 9 grams, Carbohydrate 89 grams, Fat 12 grams, Fiber 5 grams, Protein 26 grams, SaturatedFat 2 grams, Sodium 594 milligrams, Sugar 4 grams, TransFat 0 grams

6 ounces lean pork, from a boneless pork loin chop or a tenderloin
1/2 teaspoon plus 2 tablespoons light soy sauce
1 1/2 teaspoons Shaoxing wine
1 teaspoon cornstarch
1 pound fresh Shanghai noodles or Japanese udon noodles
2 tablespoons peanut or vegetable oil, plus a splash
1 tablespoon dark soy sauce
2 tablespoons chicken stock
10 ounces green baby bok choy or 2 large handfuls of baby spinach
Salt and ground white pepper

More about "salmon and enoki stir fry with shanghai noodles recipes"

SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES TASTY RECIPES
Web Dec 27, 2019 Place salmon in a bowl; just before starting to cook, pour 1/2 the marinade over the fish. Pour stock into a large pot and bring to a simmer. Heat oil in a wok over …
From anothersalad.blogspot.com


JAPANESE-STYLE SALMON WITH NOODLE STIR-FRY RECIPE
Web Jan 20, 2009 Heat your wok and add the sunflower oil, then the vegetables and a slosh (that’s half a tea cup) of cold water. Stir and cook – the water steams and cooks the veg. Add the cooked noodles and the marinade. …
From womanandhome.com


SHANGHAI FRIED NOODLES (CU CHAO MIAN) - THE WOKS …
Web Dec 14, 2014 Heat a tablespoon of oil in a wok over high heat. Add the pork stir-fry until browned. Turn down the heat, remove the pork from the wok and set aside. Add a couple more tablespoons of oil to the wok and …
From thewoksoflife.com


SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES RECIPE
Web The best Salmon and Enoki Stir-Fry with Shanghai Noodles recipe for cooking! An excellent salmon and enoki mushroom stir-fry served over seasoned Shanghai …
From recipes4food.com


SHANGHAI STYLE FRIED NOODLES - THAT SPICY CHICK
Web May 30, 2022 Stir-fry the aromatics: Add the garlic, fresh red chilies, and spring onion white and light green parts and stir-fry for 20 seconds until fragrant. Stir-fry the carrots and snow peas. Add the carrots and snow …
From thatspicychick.com


15-MINUTE SHANGHAI NOODLES | MARION'S KITCHEN
Web Ingredients 300g (10.5 oz) pork scotch steaks, pork belly or pork loin, thinly sliced 4 x 200g packets pre-cooked Shanghai or Japanese udon noodles 2 tbsp vegetable oil 3 garlic cloves, roughly chopped 6 shiitake …
From marionskitchen.com


STIR-FRIED SHANGHAI NOODLES RECIPE - KEI LUM, DIORA …
Web Aug 2, 2023 Bring a saucepan of water to a boil over high heat. Add the Napa cabbage and blanch for 2 minutes until tender. Drain. Heat the remaining 2 tablespoons oil in a wok or large skillet (frying pan ...
From foodandwine.com


SALMON NOODLE STIR FRY BY AICHABOUHLOU | QUICK
Web Method. Step 1. Combine ginger, sesame oil, 2 tablespoons soy sauce and honey in a bowl. Add the salmon and toss to coat. Step 2. Heat about 1 tbsp of olive oil in a pan or wok over high heat and fry the salmon on …
From thefeedfeed.com


SALMON STIR FRY (EASY 10-MINUTE DINNER!) - HINT OF …
Web Apr 23, 2021 Four: Stir fry the garlic in the wok for about 20 seconds. Add the broccolini and red pepper to the skillet, and stir fry for 1-2 minutes. Then, add the sauce ingredients and salmon chunks to the wok. Gently …
From hintofhealthy.com


ASIAN SALMON WITH STIR FRY NOODLES – THE MIXED MENU
Web Jun 12, 2020 Strain. Thinly slice red bell pepper and onion. In a hot skillet with vegetable oil, add in peppers, onion, carrot, and sugar snap peas. Cook for about 3-4 minutes until onions are translucent and vegetables are …
From themixedmenu.com


SALMON STIR FRY NOODLES - EAT WITH CLARITY
Web Jan 7, 2022 Cook for 4-5 minutes over medium/low heat, then flip an additional 4-5 minutes. Meanwhile, whisk together all ingredients for the sauce. Add about 1/4 cup of sauce to the salmon and let cook an …
From eatwithclarity.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES
Web Jun 30, 2023 Place salmon in a bowl; just before starting to cook, pour 1/2 the marinade over the fish. Pour stock into a large pot and bring to a simmer. Heat oil in a wok over …
From cookthismeal.com


SHANGHAI NOODLES STIR FRY | EASY CHINESE RECIPES
Web Dec 14, 2019 2. Heat a pot with water, and cook the noodles until boiling. Add 1 large bowl of clear water in the pot and continue to cook until boiling again. Transfer the noodles on a plate. 3. Heat a wok with oil, and stir …
From easychineserecipes.com


SALMON NOODLE STIR FRY - SWEET CARAMEL SUNDAY
Web Nov 5, 2022 Set aside. Cook salmon: Heat 2 tbs peanut oil in a large fry pan over a high heat, add chopped garlic, salmon, salt and pepper, cook till salmon pieces are seared and a light pale pink. Spoon cooked salmon …
From sweetcaramelsunday.com


ASIAN SALMON WITH NOODLES RECIPE | TESCO REAL FOOD
Web Preheat the oven to gas 4, 180°C, fan 160°C. Place the salmon fillets in a shallow dish. Mix the soy sauce, honey, sherry (or rice wine) and sweet chilli sauce, brush over the salmon and leave to marinate for 15 minutes, if …
From realfood.tesco.com


SALMON AND ENOKI STIR FRY WITH SHANGHAI NOODLES RECIPES
Web 4 oz (100g) lean pork: 15 oz (425g) fresh Shanghai noodles or Japanese udon: 2 1/2 tbsp cooking oil: 9 oz (200g) baby green bok choy or 2 large handfuls of baby spinach
From tfrecipes.com


SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES RECIPE
Web Cook recipe Salmon and Enoki Stir-Fry with Shanghai Noodles! An excellent salmon and enoki mushroom stir-fry served over seasoned Shanghai noodles. Garnish with …
From recipesfresher.com


SALMON AND ENOKI STIR-FRY WITH SHANGHAI NOODLES
Web Ingredients. 3 tablespoons honey; 3 cloves crushed garlic; 3 green onions, chopped; ¼ teaspoon ground black pepper to taste; 1 teaspoon sesame oil; 3 tablespoons soy sauce
From easycookfind.com


Related Search